Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

gluten-free Baking Cookbooks


angel42

Recommended Posts

angel42 Enthusiast

Hi,

I have been looking through gluten-free cookbooks and find myself a bit overwhelmed. I was looking at one today that for every recipe seemed to require three different types of flour in different combinations (one part this, two parts that etc) I confess I am no Julia Child. :) I just want a baking cookbook with simple recipes that will taste great without taking the entire day cooking or spending a fortune on ingredients. Does anyone know of anything like that?

Thanks!!!!!!!!!!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



2Boys4Me Enthusiast

Hi,

Most recipes do require more than one type of flour for texture and taste. You cannot replace all-purpose flour with only one gluten free flour. Annalise Roberts has a good cookbook called "Gluten Free Baking Classics" (or Open Original Shared Link has some recipes also) but she requires a flour blend of brown rice flour, tapioca starch (same as tapioca flour or starch flour) and potato starch (NOT the same as potato flour). She has a "recipe" for the mix on the above website.

Roben Ryberg has a cookbook called "The Gluten Free Kitchen". She uses only cornstarch and potato starch (along with xanthan) for all her recipes. They are good, but all seem to have the same underlying taste to them. It's not bad, just that her breadsticks are similar to dinner rolls are similar to the dough for her cobbler. Directions are pretty much dump everything in a mixing bowl, mix it, bake it.

Carol Fenster has some recipes on her website, but she also has different flour blends for different recipes. Open Original Shared Link

Good luck with your baking!

Felidae Enthusiast

To avoid spending too much on flour, try the asian markets or asian section in your grocery store. You can get rice flour and tapioca starch really cheap. I find cornstarch to be cheap anywhere. I've been taking gluten-free cookbooks out from my local library to test them before I buy them. This may be an option for you too.

larry mac Enthusiast

The two large Asian Supermarkets I've been to lately had White Rice Flour for about $1 a pound, or less. They also have Tapioca Starch and Potato Starch @ .67 to 1.05 a pound. There are probably 4 or 5 different brands, and they usually come in 12 or 16 oz packages.

Also got some Sweet Rice Flour, Glutinous Rice Flour, Mung Bean Powder, and Sweet Potato (Starch) Powder. Have no idea what to do with these!

Visiting these places is somewhat of an experience. I've always been the only non-Asian there. The sounds & smells make you feel like being in another country. Also, be prepared to do some searching for this stuff. Every isle is cram packed with unidentifiable stuff, and there are many bags of products that look just like what we are looking for, but are assorted batters, mixes and such, most containing wheat flour. After you find the primary Rice Flour area, and get what you can find there, go to the Korean products isle and there will be more flours and starches. Basically the same stuff, but different brands and prices.

While you're there, check out the live fish, crabs, frogs and seafood offerings. Have fun. lm

ViewsAskew Newbie

Hi Angel,

It is a hard transition, isn't it? To bake gluten-free, as another person mentioned, you really do need several flours. But, here are some things that might work.

First, buy a ready-made gluten-free mix. Several companies sell them. Then, in your recipes, add up the total cups of different flours, and just sub this mix. For example, if it calls for 1 cup brown rice, 1/2 cup tapioca, 1/4 c potato starch, then add 1 3/4 cup of your mix instead. Just be careful, as some of these include the xanthan. If it does, you need to NOT add it if it's listed in the recipe.

Second, make a mix like this for yourself - it's much less expensive The most common ingredients in mixes are brown rice, white rice, tapioca starch, potato starch, or corn starch. I think that the most common mix is about 2 cups brown rice, 2/3 cup potato starch, and 1/3 cup tapioca starch. The brown rice is the hardest to find, but you can order on line. The potato starch is most easily obtained at a Jewish food store, especially during Passover. The tapioca starch is also easily available online. As another writer mentioned, you can find all of these (maybe not the brown rice) at an Asian grocer. I just went yesterday and paid 50 cents for 16 ounces of white rice and tapioca. I paid 89 cents for 12 ounces of potato starch.

Also used sometimes are bean flours, sorghum, almond meal, etc. Use a mix from Annalisa Roberts, Betty Hagman, Rebecca Reilly, or Connie Sarros. If you want any of these, just let us know. I have all the cookbooks and can post any of their mixes. Then, just buy the ingredients for that mix and make up 5 pounds worth. Then use it in your recipes.

Third, try a different cookbook. Do you live in a metro area where you have a library that has any of these cookbooks? I went to the library and checked out, or ordered from other libraries in my system, EVERY gluten-free cookbook available. I looked to see what recipes they have, if they were similar to what I liked, how hard they were, etc. From this, I can tell you the following:

If you like to bake and want high quality, bakery type goods, try Rebecca Reilly's book. She is clear in her explanations, but does make things that are not run of the mill. She uses the same mix in most recipes (brown rice, tapioca, potato) though does add some other flours occasionally (usually almond).

Carol Fenster doesn't use any outlandish ingredients - usually brown rice, tapioca, and potato, though she doesn't make a mix ahead of time. I think you could easily make a mix of your own to use in place of this. I use this cookbook rarely.

Annalise Roberts uses a mix that she has you make and store. The recipes are easy to follow. I use this rarely, but mostly because it's recipes I don't make often ( I tend to bake exotic stuff), but for a beginning gluten-free baker, I think this would work well.

Connie Sarros is also very easy to follow. She just says to use gluten-free flour mixture. You can use her's or one that you make or buy. She has some very interesting things and a lot of things that can be made quickly and easily. This sounds like a winner for you.

Washburn and Butt have some very good recipes. I love their ciabatta bread. But, they tend to use different flour mixes in each recipe. If you keep them on hand like I do, not a problem. But, if you want to simplify, you'd have to sub a mix of your own stuff. This would probably work fine, but just makes more work for you.

Someone else mentioned Robin Ryberg. Also great for beginners. But, things to taste a lot a like, as the other person said. And, there it's all carbs and NO nutrition at all. At least with brown rice flour there is a little nutrition! Not much, but a little :-) I have this and used it five years ago when I started baking. I haven't made anything from it in several years, basically because I like a different flour mix now.

Bette Hagman is last but not least (out of my collection). I tend to use her cookbook on breads more often, but her desserts are fine. What I like about her cookbook is that when possible, she tells you to use one of her mixes (and you can sub for the one she recommends - I don't like the bean mix at all, so when it recommends that, I use the gluten-free mix). But, when the recipe benefits from using something else, she doesn't try to make it work with the mix and tells you to use other flours. So, you can stick to the items using the mix.

I don't know how long you've been doing this, but you did say you weren't Julia Childs. It definitely helps to LIKE to bake when you have to be gluten-free. You may discover that you like it after you do it for awhile. But, getting the right start might be really important so you aren't frustrated. Try to find some cookbooks you can look at. Maybe you have a local celiac group and some members can let you borrow theirs. Or, just try a new one - order two at Amazon to make it $25 or more and shipping is free if your budget isn't too tight. Try the Connie Sarros and the Roberts.

Oops - sorry about the long post!

Hi,

I have been looking through gluten-free cookbooks and find myself a bit overwhelmed. I was looking at one today that for every recipe seemed to require three different types of flour in different combinations (one part this, two parts that etc) I confess I am no Julia Child. :) I just want a baking cookbook with simple recipes that will taste great without taking the entire day cooking or spending a fortune on ingredients. Does anyone know of anything like that?

Thanks!!!!!!!!!!

ViewsAskew Newbie
Also got some Sweet Rice Flour, Glutinous Rice Flour, Mung Bean Powder, and Sweet Potato (Starch) Powder. Have no idea what to do with these!

Larry, sweet rice flour is great in making gravy and helps keeping things more "stuck" together. Use a small amount in pancakes and cookies and pie crusts. Sweet rice and glutinous rice are the same thing! Mung bean is one of my favorites, but use it sparingly! A teaspoon or two per cup of other flours really adds the chewiness. Sweet potato starch, I've found, works almost identical to potato starch. I haven't found any differences between them.

Happy baking!

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,536
    • Most Online (within 30 mins)
      7,748

    Flibertygibbet
    Newest Member
    Flibertygibbet
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • knitty kitty
      Yes, I, too, have osteoporosis from years of malabsorption, too.  Thiamine and magnesium are what keep the calcium in place in the bones.  If one is low in magnesium, boron, selenium, zinc, copper, and other trace minerals, ones bone heath can suffer.  We need more than just calcium and Vitamin D for strong bones.  Riboflavin B 2, Folate B 9 and Pyridoxine B 6 also contribute to bone formation and strength.   Have you had your thyroid checked?  The thyroid is important to bone health as well.  The thyroid uses lots of thiamine, so a poorly functioning thyroid will affect bone heath.  
    • Celiac50
      That sounds so very likely in my case! I will absolutely ask my doctor on my next bone check coming up in March... Thanks a lot! 
    • trents
      Calcium levels as measured in the blood can be quite deceiving as the body will rob calcium from the bones to meet demands for it by other bodily functions. Also, supplementing with calcium can be counterproductive as it tends to raise gut pH and decrease absorption. More often than not, the problem is poor absorption to begin with rather than deficiency of intake amounts in the diet. Calcium needs an acidic environment to be absorbed. This is why so many people on PPIs develop osteoporosis. The PPIs raise gut pH. And some people have high gut PH for other reasons. Low pH equates to a more acidic environment whereas high pH equates to a more basic (less acidic) environment.
    • Celiac50
      Kind thanks for all this valuable information! Since my Folate was/is low and also my Calcium, there IS a chance I am low in B vitamins... My doctor only measured the first two, oh and Zinc as I has twisted her arm and guess what, that was mega low too. So who knows, until I get myself tested properly, what else I am deficient in... I did a hair mineral test recently and it said to avoid All sources of Calcium. But this is confusing for me as my Ca is so low and I have osteoporosis because of this. It is my Adjusted Ca that is on the higher side and shouldn't be. So am not sure why the mineral test showed high Ca (well, it was medium in the test but relative to my lowish Magnesium, also via hair sample, it was high I was told). But anyway, thanks again for the VitB download, I will look into this most certainly!
    • ElisaAllergiesgluten
      Hello good afternoon, I was wondering if anyone has ever brought their anti-allergy pills? I have been wanting to use their Cetirizine HCI 10mg. They are called HealthA2Z and distributed by Allegiant Health.I’m also Asthmatic and these allergies are terrible for me but I also want to be sure they don’t have any sort of gluten compound.    I have tried calling them but to no avail. Has anyone ever used them? If so, did you had any problems or no problems at all?    thank you
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.