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Cross Contamination

Moondanse

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Moondanse Explorer
Moondanse
Posted

Hi there-

I finally got an official diagnosis this week. Prior to that, I had already started the gluten-free diet and had done quite a bit of research. I wanted to check with you guys about something I read. Can you truly get glutened from your partner? By kissing them after they've eaten gluten? If so, is this experienced more by folks that are very sensitive?

I have a feeling that I'll be posting a bunch of questions to you guys. I apologize and thank you in advance :lol:

Oh, I also wanted to find out if you knew about tests for Soy/Lactose intolerance? I don't think there are any blood tests. I was debating on going to a holistic doctor who checks for allergies/intolerance through Applied Kinesiology. I've never gone that route before and am slightly skeptical, but if it'll help me figure out if I have any further intolerances it's worth it. Any thoughts or experiences you can share would be great. Thanks!!!

Kelli

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tarnalberry Community Regular
tarnalberry
Posted

Yeah, if you kiss your SO right after they've eaten gluten-y food, you could get contaminated, as there's still starch in their mouth.

There is a standard test (breath) for lactose intolerance that your doctor can run, but casein and soy are more difficult. Besides alternative testing, or ELISA testing (which some doctors will do), you can do some variety of elimination diet.

Nooner Newbie
Nooner
Posted
Hi there-

I finally got an official diagnosis this week. Prior to that, I had already started the gluten-free diet and had done quite a bit of research. I wanted to check with you guys about something I read. Can you truly get glutened from your partner? By kissing them after they've eaten gluten? If so, is this experienced more by folks that are very sensitive?

Hi Kelli,

I got glutened by a kiss once. My husband had eaten gluten about an hour before the kiss. Now he brushes his teeth before kissing if he's had any gluten. Better safe than sorry!

As far as testing, I used an elimination diet to identify my intolerances.

darlindeb25 Collaborator
darlindeb25
Posted

I have never been glutened by a kiss, yet Kev is always very protective of me and he will immediately tell me if he has eaten any gluten. Kev and I found each other 5 1/2 yrs ago. We met in August and I had gone gluten-free in July. So, we have learned this together and he has always been very observant while on the road too. He will call and say, I just found this that says gluten-free. It's great.

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    • knitty kitty
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By knitty kitty · Posted

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    • Jane02
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Jane02 · Posted

      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
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    • Scott Adams
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

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      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

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      Contact them.
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