Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Skinny?


uhmanduh

Recommended Posts

uhmanduh Newbie

Do alot of people if they still eat gluten while having the disease stay skinny? If so, how come? or why not? I'm just curious.

I'm still not doing well not eating gluten.... =/

I do have other questions like does it disrupt sleeping and like could it make you depressed?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



missy'smom Collaborator

"Do alot of people if they still eat gluten while having the disease stay skinny?"

I was very thin while eating gluten, skin and bones most of my body but with a hard, round tummy and looking pregnant in my mid section. I've always been very small but don't think that I've actively had Celiac Disease my whole life. My weight and body frame might just be genetic because I have exactly the same body type as my mom. Her celiac disease was activated later in life as far as I can tell. I was starting to gain weight when my celiac disease was at its worst but overall was still very thin compared to most people. I'm sure there's someone here who can explain why.

"If so, how come? or why not? I'm just curious."

"I'm still not doing well not eating gluten.... =/"

"I do have other questions like does it disrupt sleeping and like could it make you depressed?"

It absolutely can make you depressed. Many here have experienced that as well as myself. I still get a little depressed sometimes but it's NOTHING like it used to be and getting better the longer I'm gluten-free.

How long have you been gluten-free? The healing process takes time. Hang in there.

Corkdarrr Enthusiast

A lot of celiacs are underweight due to malabsorption. When your intestines are too damaged to absorb the food, it literally...runs right through you! :lol:

And yes, aside from the obvious gastro symptoms, it can make you feel depressed, fatigued, anxious, disrupt sleep...the list could go on forever.

Courtney

flagbabyds Collaborator

yeah i am really skinny i am 5'9" and less than 100 pounds.

they did research at stanford that says that even there are some celiacs who are completely healed still do not absorb completely and do not gain weight.

so yes your answer to both your questions is yes.

tarnalberry Community Regular

many celiacs who are eating gluten (either because they are not yet diagnosed or because they opt not to follow the diet) do not absorb the food they eat, and are malnourished, and hence cannot maintain a healthy weight.

Carriefaith Enthusiast
Do alot of people if they still eat gluten while having the disease stay skinny? If so, how come? or why not? I'm just curious.
Nutrients, fats, and vitamins cannot be absored as well when someone with celiac disease is not on a gluten-free diet; therefore, weight loss may occur.

I'm still not doing well not eating gluten....
Sometimes people need several months on the diet to notice improvements.

I do have other questions like does it disrupt sleeping and like could it make you depressed?

Gluten can cause fatigue, insomnia, and depression.

TeenCeliac Rookie

i'm still super skinny...it's something we have to deal with. it's depressing enough to not eat like your friends...but when i was in 3rd grade boys made fun of my food. that's NOT nice. and so of course you get depressed every now and then. but you gotta handle yourself...sometimes i think it's either my genetics or somthin but i will be really hyper 1 second. and really depressed the next. and i always have done that my parents think it's genetics but i think it's this stupid food disorder! are you guys all with me that it really sucks to have this disease? i HATE it! i have had it since i was two. i dunno alot of stuff about it yet really i mean i do...but..well i dont wanna like find the cure for it or somthing. they are supposed to be comming out with a pill 4 us(but it's gotta take forever) and i got my handbook thing now so i'm excited!! because it tells me all these foods i can have and stuff. so tell me if you are wondering on anything cuz i can look it up. if you need to know right now! i'm always available on my cell...just say it's a fellow celiac and wanted to know about something i would be glad to elp 2019201


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Ashley Enthusiast

Once I began the gluten-free diet, gradually my weight loss began to level off. I haven't gained any of it back, I've stayed at the same weight for almost two years now. I was still eating gluten, I would start losing weight again.

It's different for everyone, though. Some folks just don't lose the weight. Some even gain it. If you're losing weight and skinny, it's due to malabsorption. It takes 6 months to a year before your intestines heal and be able to asborb right again. As Molly said, some still can't absorb right.

From what I seen on the board, quite a few people deal with depression and loss of sleep if they're taking in gluten. I know I sure would.

Hope this helps,

-Ash

uhmanduh Newbie

Thank yall! That helped a lot. I dunno I mess up and eat gluten alot and I usually dont sleep well and feel depressed and I was wondering if thats why. It's really hard for me to not give in.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - ARutherford replied to ARutherford's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      Allergy Testing

    2. - Wheatwacked replied to junell's topic in Food Intolerance & Leaky Gut
      4

      Help!

    3. - xxnonamexx replied to xxnonamexx's topic in Gluten-Free Recipes & Cooking Tips
      3

      Flour 1to1 Mixes never ending lol

    4. - xxnonamexx replied to xxnonamexx's topic in Gluten-Free Recipes & Cooking Tips
      3

      Flour 1to1 Mixes never ending lol

    5. - RMJ replied to xxnonamexx's topic in Gluten-Free Recipes & Cooking Tips
      3

      Flour 1to1 Mixes never ending lol


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      130,664
    • Most Online (within 30 mins)
      7,748

    Rreedd
    Newest Member
    Rreedd
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.3k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):




  • Who's Online (See full list)


  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • ARutherford
      Thank you heaps for this advice!  
    • Wheatwacked
      Are you supplementing any vitamins?  Recently added medications? the ones that helped me the most noticibly was increasing vitamin D blood level to 80 ng/ml and Iodine to 500 mcg once or twice a day, Thiamine, Choline, and Iodine, B6 speeds up gastric motility, gastric motility, which is the movement of food through the stomach, is primarily achieved through peristalsis. Moving food faster helps bloating. 10,000 IU vitamin D 500 mg Thiamine or more Choline  brain fog, fat digestion.  Since the recommended reduction in red meat and eggs, experts estimate that only 10% of the population eats the minimum RDA., 500 mg.  Choline is a large percentage of bile.  Many Celiacs are first diagnosed as Gall Bladder surgery candidates.  It works for a while, fut the the symptoms come back. Iodine – 600 to 1200 mcg of Liquid Iodine Vitamin B2 helps break down proteins, fats, and carbohydrates. It plays a vital role in maintaining the body's energy supply.  500 mg Pantothenic Acid vitamin B5 Low fat yogurt.  My favorite brand is Stonyfield.  Pasture fed means an omega 6:3 ratio of 1:1.  Comercial dairies feed grains and have omega 6:3 ratio  of 5:1.  Omega 3 is healing, omega 6 is inflammatory. No fat yogurts, including greek style has various gums added to replicate the fatty mouth feel, and these gums like guar gum can have several side effects, especially if low vitamin B6 causes poor gastric emptying. Omega-3 and Omega-6 Fatty Acids in Vegetables  Eating more of the vegetables low in omega six and high omega 3 can reduce inflammation. The American diet is fortified.  Gluten free foods are not.  
    • xxnonamexx
      This was one I tried w/o issues using gluten-free flour. It gets confusing the 121 cup for cup. Especially the price of it. But I love using the make your own mixes of gluten-free flours potato starch such as this to make it go further https://theloopywhisk.com/2021/09/23/homemade-gluten-free-flour-blend/ Heres a recipe stating 1:1 https://chefalina.com/gluten-free-anisette-toast-cookies/ I want to try these cookies which I miss since going gluten-free as well as the good Italian Holiday cookies I will be missing. I have found good sandwich bread at Whole Foods called 365 which is under $4 for a regular loaf you won't realize its gluten-free or the Promise bread brand. Making your own sandwich bread seems like a bunch that break apart etc. Eventually I will have to try one.
    • xxnonamexx
      That's an idea. I have found good chocolate chip recipes that mimic tates cookies or other chocolate chip cookies with gluten-free for without an issue. I have seen recipes from chef Alina looping whisk etc that have gluten-free flour but they are trial and error. I guess I will have to mix and match. I made my own flour using flax meal corn flour potato starch to get more out of the flour then buying a 3lb bag for ex.$20.
    • RMJ
      Gluten free flours can be very different, even from one manufacturer.  For example, King Arthur has two certified gluten free flours that act quite differently in some recipes. I find that it is best to use the recipes on the website of the manufacturer of the flour, although I often bake for a shorter time than listed. I like this recipe for chocolate chip cookies: Chocolate chip cookies using King Arthur Measure for Measure gluten free flour
×
×
  • Create New...