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Crappy Day....

JerryK

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JerryK Community Regular
JerryK
Posted

I had a horrendous day. Not really gastointestinal symptoms, but I just felt tired, depressed, lethargic and really out of it. I would have attributed this to Gluten, if I had eaten any in the last couple days, which I hadn't. Only thing I did that was unusual was I pounded down a bunch of cottage cheese yesterday evening. One helping wasn't enough, so I had several more.

Could that have been it? I'm not familiar with casein or lactose intolerance, so I don't know what the symptoms are. Ah well, tomorrow is a new day!!

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darlindeb25 Collaborator
darlindeb25
Posted

Could be Jerry. Everyone reacts differently. A lady I work with was tested for celiac disease because she had the severe stomach issues that many celiac's have, yet she is lactose intolerant. So, that could be your problem. Do you have problems with milk, cheeses, etc. When I first went gluten-free, I lived on cottage cheese and fruits, so I didn't have a problem with dairy then. Now, after 5 yrs, I am beginning to wonder. I do love my ice cream, yet after eating it, I cough and cough. Maybe it's something in the ice cream, I do not know, but I never had this reaction. I learn by trial and error.

gfp Enthusiast
gfp
Posted

Cottage cheese is VERY high in casein and low in lactose...

darlindeb25 Collaborator
darlindeb25
Posted

Also Jerry, I should have added this in the first post. Sometimes, as you are detoxing your body, you will have bad days, it just happens. It took you a very long time to get where you are, it does take a while to feel better. You think you feel good now, because you were so sick, yet it will only get better from here. :)

aikiducky Apprentice
aikiducky
Posted

Jerry, FWIW, I get the "mood" symptoms from gluten just like you, and I also react the same way to casein.

You could test it by cutting out all dairy for a couple days and then having some, repeat a few times if necessary so you know it's not a coincidence.

Pauliina

JerryK Community Regular
JerryK
Posted
  • Author

Thanks for your responses. I did feel better on Sunday. I'm sending off my cheek swap specimens today to Enterolab. My doctor has ordered a Celiac panel for me. We will see;)

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      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Scott Adams · Posted

      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
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      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

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      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

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      Thanks @Scott Adams. Do you know if Kirkland Signature supplements share facility and production lines with other products containing gluten?  I'm worried that I'll react to this brand just like I did with other gluten-free labelled supplement brands. 
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      Unexpected gluten exposure risk from cultivated mushrooms

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      Unexpected gluten exposure risk from cultivated mushrooms

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      This is a really common area of confusion. Most natural cheeses (cheddar, Swiss, mozzarella, Parmesan, brie, camembert, and most blue cheeses) are inherently gluten-free, and you’re right that the molds used today are typically grown on gluten-free media. The bigger risks tend to come from processed cheeses: shredded cheese (anti-caking agents), cheese spreads, beer-washed rinds, smoke-flavored cheeses, and anything with added seasonings or “natural flavors,” where cross-contact can happen. As for yeast, you’re also correct — yeast itself is gluten-free. The issue is the source: brewer’s yeast and yeast extracts can be derived from barley unless labeled gluten-free, while baker’s yeast is generally safe. When in doubt, sticking with whole, unprocessed cheeses and products specifically labeled gluten-free is the safest approach, especially if you’re highly sensitive.
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