Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

My Symptoms


alenacat

Recommended Posts

alenacat Newbie

I am a 21-year old female student from England, I am wondering if I am celiac or merely gluten sensitive. When I am alone, buying food for myself I buy fruit, veg, fish, milk, eggs. I never buy bread, pasta or cereals. Gluten is not something I have aknowledged up to now. But when I am around other people I do eat these foods, I like the taste and the texture of them and afterall they are normal foods.

But I alwasy have

stomach aches

nausea

acid reflux & indigestion

bowel pains followed by diarrhea (usually after bread)

or constipation (pasta and others)

hangover like feeling

bloating

To be honest I thought a lot of other people had this and I was just less tolerent to pain and keeping my irritability and depression at bay.

In the past I have been to the doctor about my depression and joint aches. I have been tested to be negative to rhumatoid arthritus. While I have an underactive thyroid that is active enough to be not classed as abnormal, I changed my diet which was a vegan one (ethical reasons) to include fish and dairy.

Now I work out a bit and some days (perhaps the days after I've eaten gluten, but dairy might play a role too) I cannot work out as long and it is much more difficult even though I should have the energy. Any advice helpful


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Ursa Major Collaborator

Hi, and welcome to this board.

You sure sound like you are gluten intolerant. Celiac disease is just one manifestation of gluten intolerance/sensitivity. Neither one is worse than the other.

It seems that really, you have already figured out that you have a problem with gluten. If you want to have official confirmation, I suggest you try celiac disease testing. Just one caution: Because you really don't eat a lot of gluten, your tests could be coming back a false negative.

Another way to go would be with Open Original Shared Link. Their testing is much more sensitive and possibly more accurate in your case (if you can afford it).

Really, you have probably realized by now that you should stay away from gluten for life. And I mean completely. Your depression and joint aches are likely caused by gluten, two very common symptoms in addition to the other ones you cited.

All the best!

mellajane Explorer

I have been sick since I was seven I am now 30. It has been three years. Your symptoms are exactly as mine...I get deathly sick like a very bad hangover, I dry heave for days at a time.It is literally like poisining your body. I have found from research that those particulair symptoms is more the wheat allergy vs gluten. I do avoid both and have for three years it has changed my life dramatically. Depending on how sick you get and I think the amount of years the more you have to eliminate everything bad. I am fairly small in size always had weight gaining issues, it has taken my body at least thre years to recover form the wheat and gluten over the years. I did come up negative on all my test....they did however test me to late of a time I had already stopped eating wheat.This is the only thing that has helped me for years.... It is seriously crazy to think that this whole time I was allergic to wheat. I am italian you could only imagine. Good luck please anyway I can help is awesome!

GlutenWrangler Contributor

Whether you have celiac disease or gluten sensitivity, the protocol is the same; the gluten-free diet. Celiac disease is just gluten sensitivity which manifests as intestinal damage, visible on a biopsy. With your symptoms, it would definitely be a good idea to get tested. I agree that Enterolab is a great way to go, since it is such a sensitive method. I'm not sure how it would work considering that you live in England, but I'm sure they can probably ship internationally. It seems like you have a great diet without the gluten, so you shouldn't have too much of a problem adjusting to the diet. Feel free to ask if you have any other questions. Good luck,

-Brian

Nantzie Collaborator

I had a similar situation. If I tried to eat "healthy" as far as what my health-concious friends and family ate, I felt awful. If I threw in the towel and ate junk all day long, I felt fine.

My favorite junk foods? Many of them ended up being gluten-free. Even most of the candy bars I like ended up being gluten-free.

I remember telling my MIL that I was just weird. The only time I ever felt good was when I ate junk food. Made no sense whatsoever, but it was true.

Who knew? :rolleyes:

Nancy

nora-n Rookie

Hi

I am in europe too.

There have been some very good articles about celiac in the bmj. They might be worth showin to the doctor.

i think you should ask the doctor for the celiac blood tests.

i tested negative, was off gluten too soon after the symptoms appeared (I had had negative tests twice before, a couple of years ago and several years ago so I did not feel too guilty) but when I really wanted the tests because I realized I had just started to have peripheral nevropathy before stopping gluten, and there was a connection.....I went back on gluten for the biopsy, but only five weeks. Should have been 3 months , and 300 milligrams of gluten per kg, about 300 grams of bread and wheat a day. I do not think I ate that much.

But I noticed afterwards that my peripheral nevropathy started to return.....went off gluten again.

So the moral of the story: Get tested as soon as possible, or go on gluten for three months and ask for tests. It is much easier to get tested nwadays, thye do not refuse the tests anymore.

(I lost two kilos during the gluten period. I was afraid I was gonna gain several kilos.....)

In the US, it is not so good to have an official diagnosis, because of insurance issues. in Europe, it is a plus to have an official diagnosis.

nora

alenacat Newbie

Thank-you all for advice, I will take the tests and let you all know. Luckily here in England they should be free but I know they won't be as comprehensive as entreolab.. more of a yes/no answer. I will keep all this advice in mind and take a printout just in case my doc isn't celiac-savvy. :P


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



SUZ42 Explorer
In the US, it is not so good to have an official diagnosis, because of insurance issues. in Europe, it is a plus to have an official diagnosis.

nora

Hi

Just curious what's with our insurance companies that having an official dx is not a good idea? I am being tested now through EnterLab and depending on those results was going to take it to the Doc. To try to get rid of (I believe) the bogus dx he's given me - IBS/gastritis. Maybe I should just go gluten free on my own and stick with his dx???

Suzanne

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,547
    • Most Online (within 30 mins)
      7,748

    gizmo1jazz2
    Newest Member
    gizmo1jazz2
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Scott Adams
      Your post demonstrates the profound frustration and isolation that so many in the Celiac community feel, and I want to thank you for channeling that experience into advocacy. The medical gaslighting you endured for decades is an unacceptable and, sadly, a common story, and the fact that you now have to "school" your own GI specialist speaks volumes about the critical lack of consistent and updated education. Your idea to make Celiac Disease a reportable condition to public health authorities is a compelling and strategic one. This single action would force the system to formally acknowledge the prevalence and seriousness of the disease, creating a concrete dataset that could drive better research funding, shape medical school curricula, and validate the patient experience in a way that individual stories alone often cannot. It is an uphill battle, but contacting representatives, as you have done with Adam Gray, is exactly how change begins. By framing it as a public health necessity—a matter of patient safety and protection from misdiagnosis and neglect—you are building a powerful case. Your voice and your perseverance, forged through thirty years of struggle, are exactly what this community needs to ensure that no one else has to fight so hard just to be believed and properly cared for.
    • Scott Adams
      I had no idea there is a "Louisville" in Colorado!😉 I thought it was a typo because I always think of the Kentucky city--but good luck!
    • Scott Adams
      Navigating medication safety with Celiac disease can be incredibly stressful, especially when dealing with asthma and severe allergies on top of it. While I don't have personal experience with the HealthA2Z brand of cetirizine, your caution is absolutely warranted. The inactive ingredients in pills, known as excipients, are often where gluten can be hidden, and since the FDA does not require gluten-free labeling for prescription or over-the-counter drugs, the manufacturer's word is essential. The fact that you cannot get a clear answer from Allegiant Health is a significant red flag; a company that is confident its product is gluten-free will typically have a customer service protocol to answer that exact question. In situations like this, the safest course of action is to consider this product "guilty until proven innocent" and avoid it. A better alternative would be to ask your pharmacist or doctor to help you identify a major national brand of cetirizine (like Zyrtec) whose manufacturer has a verified, publicly stated gluten-free policy for that specific medication. It's not worth the risk to your health when reliable, verifiable options are almost certainly available to you. You can search this site for USA prescriptions medications, but will need to know the manufacturer/maker if there is more than one, especially if you use a generic version of the medication: To see the ingredients you will need to click on the correct version of the medication and maker in the results, then scroll down to "Ingredients and Appearance" and click it, and then look at "Inactive Ingredients," as any gluten ingredients would likely appear there, rather than in the Active Ingredients area. https://dailymed.nlm.nih.gov/dailymed/   
    • Scott Adams
      What you're describing is indeed familiar to many in the Celiac community, especially in the early stages of healing. When the intestinal villi are damaged from Celiac disease, they struggle to properly digest and absorb fats, a condition known as bile acid malabsorption. This can cause exactly the kind of cramping and spasms you're seeing, as undigested fats can irritate the sensitive gut lining. It is highly plausible that her reactions to dairy and eggs are linked to their higher fat content rather than the proteins, especially since she tolerates lean chicken breast. The great news is that for many, this does improve with time. As her gut continues to heal on a strict gluten-free diet, her ability to produce the necessary enzymes and bile to break down fats should gradually return, allowing her to slowly tolerate a wider variety of foods. It's a slow process of healing, but your careful approach of focusing on low-fat, nutrient-dense foods like seeds and avocado is providing her system the best possible environment to recover. Many people with celiac disease, especially those who are in the 0-2 year range of their recovery, have additional food intolerance issues which could be temporary. To figure this out you may need to keep a food diary and do an elimination diet over a few months. Some common food intolerance issues are dairy/casein, eggs, corn, oats, and soy. The good news is that after your gut heals (for most people who are 100% gluten-free this will take several months to two years) you may be able to slowly add some these items back into your diet after the damaged villi heal. This article may be helpful: Thank you for sharing your story—it's a valuable insight for other parents navigating similar challenges.
    • Beverage
      I had a very rough month after diagnosis. No exaggeration, lost so much inflammatory weight, I looked like a bag of bones, underneath i had been literally starving to death. I did start feeling noticeably better after a month of very strict control of my kitchen and home. What are you eating for breakfast and lunch? I ignored my doc and ate oats, yes they were gluten free, but some brands are at the higher end of gluten free. Lots of celics can eat Bob's Red Mill gluten-free oats, but not me. I can now eat them, but they have to be grown and processed according to the "purity protocol" methods. I mail order them, Montana Gluten-Free brand. A food and symptoms and activities log can be helpful in tracking down issues. You might be totally aware, but I have to mention about the risk of airborne gluten. As the doc that diagnosed me warned . . Remember eyes, ears, nose, and mouth all lead to your stomach and intestines.  Are you getting any cross contamination? Airborne gluten? Any pets eating gluten (they eat it, lick themselves, you pet them...)? Any house remodeling? We live in an older home, always fixing something. I've gotten glutened from the dust from cutting into plaster walls, possibly also plywood (glues). The suggestions by many here on vitamin supplements also really helped me. I had some lingering allergies and asthma, which are now 99% gone. I was taking Albuterol inhaler every hour just to breathe, but thiamine in form of benfotiamine kicked that down to 1-2 times a day within a few days of starting it. Also, since cutting out inflammatory seed oils (canola, sunflower, grapeseed, etc) and cooking with real olive oil, avocado oil, ghee, and coconut oil, I have noticed even greater improvement overall and haven't used the inhaler in months! It takes time to weed out everything in your life that contains gluten, and it takes awhile to heal and rebuild your health. At first it's mentally exhausting, overwhelming, even obsessive, but it gets better and second nature.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.