Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Contamination From Touching?


runner girl

Recommended Posts

runner girl Rookie

Is it ok to touch things with gluten as long as they are not put in the mouth. I was making paper maiche with my daughter and used regular flour. I am hoping this is not a problem. If so, how do you guys deal with cooking "gluten" food for your families?

Thanks in advance


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



DebbieInCanada Rookie
Is it ok to touch things with gluten as long as they are not put in the mouth. I was making paper maiche with my daughter and used regular flour. I am hoping this is not a problem. If so, how do you guys deal with cooking "gluten" food for your families?

Thanks in advance

I think this varies from person to person, and it depends how sick you are, and how you are reacting. I don't react to touching flour. I bake bread for my family every week, and I don't react. I use a bread maker, so I'm not in it up to my elbows... ;)

But I believe some people here are very sensitive, and would get very sick from having flour on their hands.

Hope you dont' have a bad reaction...

Debbie

mellajane Explorer

Im gonna say it depends on how sensitive you are. I have been sick since I was 7. I am now 30 and 3 years gluten free. Recently I was helping my neighbor bake and we were useing flour. I got very sick the next day..I was kinda shocked but I will definitly play it safe always.All my products I use such as shampoos, perfumes lotions have to be wheat free. I am very sensitive.

Abug Rookie

I agree, I discovered the hard way that I can't work at a restaurant without being constantly sick, no matter how careful I am. I finally had to move out to my own apartment (still living here, but attempting to buy a house at the moment) because I couldn't get any support from my family to help prevent cross-contamination. My advice would be, if you can handle touching it, you should still wash up at every opportunity to be sure it never gets near your face, and be careful not to have an accident that might send it flying into your mouth ;)

Nantzie Collaborator

Most people don't have a reaction from just touching gluten, although some do. The problem comes from the gluten on your hands making its way into your mouth. Which is easier than you might think.

Back when I was the only gluten-free person in my house, I had given my kids a handful of goldfish crackers and didn't wash my hands afterward. I was in the habit of washing my hands only before I ate or else I'd be washing my hands all day with three gluten-eaters in the house. So I didn't even think about it until after I put my fingers in my mouth to get a piece of fuzz off my tongue. Sick for three days. :rolleyes:

If you're doing a lot of baking with flour flying everywhere and being airborne, when you breathe you can easily get it into your mouth. If you're being careful not to get too wild with the flour you should be okay.

Make sure to thoroughly wash your hands and work surfaces afterwards.

A good way to explain how to deal with cross contamination, traces etc., is to treat anything gluten like it's raw chicken (with all the possible salmonella contamination). Just stay aware of where your work surfaces are, keep things as contained as you can, and wash your hands, surfaces and tools.

Nancy

zansu Rookie

Also, remember that breathing in flour IS ingesting it. The sinuses produce mucus to clean themselves and that drains into the stomach taking the flour with it. So, if you mixed the paper mache paste without a mask on, you probably got some in your system.

CarlaB Enthusiast
how do you guys deal with cooking "gluten" food for your families?

I don't cook gluten for my family. :P Everyone can eat plenty of gluten outside the home, but here, I feed them all gluten-free. I've found substitutes for everything I made before, so it's not hard. Most dinner food seems to be naturally gluten-free anyway, and everyone loves the Tinkyada Pasta -- it tastes the same as regular pasta and holds up better in recipes.

I may serve buns for burgers, but only in the summer months when we're eating outside on paper plates.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,480
    • Most Online (within 30 mins)
      7,748

    radster47
    Newest Member
    radster47
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
    • cristiana
      Hi Colin I share your frustration. My coeliac disease was diagnosed in 2013 and it took some years for my  TTG levels to settle to normal levels in  blood tests.  I had to make a few significant changes at home to make sure our house was as gluten free as possible (I share a house with gluten eaters) but time and time again I found I was glutened (or nearly glutened whilst eating out  - like regular bread being served with a gluten-free meal ).  Even eating in chains that Coeliac UK were recommending as safe for coeliacs.  So I gave up eating in restaurants for a while.  My blood tests normalised.  But here's the thing:  the lowest my TTG readings ever got to were 4.5 (10  and under being my local lab's normal levels) and now that I am eating out again more regularly, they've gone up to 10 again.  I am quite convinced this gluten is coming from exposure whilst eating out.  Small levels, that don't make me violently sick, but might give me a mild stomach upset.  My next coeliac blood review is in September and I mean to give up eating out a few months before to see if that helps my blood results get back on track. It seems to me that there are few restaurants which really 'get it' - and a lot of restaurants that don't 'get it' at all.  I've found one restaurant in Somerset and a hotel in East Sussex where they really know what they are doing.    The restaurant in Somerset hardly uses flour in any of their dishes; the hotel in East Sussex takes in trainees from the local college, so they are teaching best standards.   But it has taken a lot of searching and trial and effort on my part to find these two places.  There are certainly others in the UK, but it seems to me the only real way to find them is trial and error, or perhaps from the personal recommendation of other strict coeliacs (Incidentally, my coeliac hairdresser tells me that if a Michelin star restaurant has to have a separate food preparation so she has never been glutened in one - I can't say I've ever eaten in one!) For the rest, I think we just have to accept that gluten may be in the air in kitchens, if not on the surfaces, and there will always be some level of risk wherever one dines, unless the restaurant cooks exclusively gluten free dishes. Cristiana  
    • RMJ
      Hopefully @Cristiana will see this question, as she also lives in the UK.
    • knitty kitty
      @Theresa2407, My Non-Alcoholic Fatty Liver Disease (NAFD), now called Metabolic Dysfunction-Associated Steatotic Liver Disease (MASLD), cleared up, resolved, after supplementing with Thiamine B1 and Riboflavin B2.  "Specifically, higher intakes of vitamin B1 and vitamin B2 were negatively associated with the risk of NAFLD. Consequently, providing adequate levels of Vitamin B1 and Vitamin B2 in the daily diets of postmenopausal women could potentially serve as a preventive measure against NAFLD." Association between dietary intakes of B vitamins and nonalcoholic fatty liver disease in postmenopausal women: a cross-sectional study https://pmc.ncbi.nlm.nih.gov/articles/PMC10621796/ High-dose vitamin B1 therapy prevents the development of experimental fatty liver driven by overnutrition https://pmc.ncbi.nlm.nih.gov/articles/PMC7988776/
    • trents
      Welcome to the the celiac.com community @colinukcoeliac! I am in the USA but I don't think it is any different here in my experience. In some large cities there are dedicated gluten free restaurants where only gluten free ingredients are found. However, there are a growing number of mainstream eatery chains that advertise gluten free menu items but they are likely cooked and prepared along with gluten containing foods. They are just not set up to offer a dedicated gluten free cooking, preparation and handling environment. There simply isn't space for it and it would not be cost effective. And I think you probably realize that restaurants operate on a thin margin of profit. As the food industry has become more aware of celiac disease and the issue of cross contamination I have noticed that some eateries that used to offer "gluten free" menu items not have changed their terminology to "low gluten" to reflect the possibility of cross contamination.  I would have to say that I appreciate the openness and honesty of the response you got from your email inquiry. It also needs to be said that the degree of cross contamination happening in that eatery may still allow the food they advertise as gluten free to meet the regulatory standards of gluten free advertising which, in the USA is not more than 20ppm of gluten. And that is acceptable for most celiacs and those who are gluten sensitive. Perhaps you might suggest to the eatery that they add a disclaimer about cross contamination to the menu itself.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.