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Living Gluten-free For Dummies

kyliekatiesmom

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kyliekatiesmom Rookie
kyliekatiesmom
Posted

I wanted to purchase this book but the bookstore doesn't carry it yet. I can order it but I'd like to see it before I order it. I even checked the public library but still no luck there. I wouldn't want to buy it if it wasn't any good. Has anyone here read this book and is it worth ordering? Are their maybe other books you'd recommend instead? I did read the "Gluten-Free Kid" from the library which was really great from a basic point of view. Thanks for any advise!

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Guhlia Rising Star
Guhlia
Posted

It's a great book and it even has a few recipes to get you started. It's an easy read with tons of useful information. You can read excerpts at amazon .com. :)

kyliekatiesmom Rookie
kyliekatiesmom
Posted
  • Author
It's a great book and it even has a few recipes to get you started. It's an easy read with tons of useful information. You can read excerpts at amazon .com. :)

Thanks! Will definitely check that out!

Kibbie Contributor
Kibbie
Posted
I wanted to purchase this book but the bookstore doesn't carry it yet. I can order it but I'd like to see it before I order it. I even checked the public library but still no luck there. I wouldn't want to buy it if it wasn't any good. Has anyone here read this book and is it worth ordering? Are their maybe other books you'd recommend instead? I did read the "Gluten-Free Kid" from the library which was really great from a basic point of view. Thanks for any advise!

I agree it is a great book! I'm so glad I read it! It helps to clear up the false information you can find on the internet :) I recommend it all the time!

bnsnewman Rookie
bnsnewman
Posted

I agree, it is a great book. It is one of the first books that I bought, plus it is spiked with a sense of humor which goes so far and is much needed at times! I bought mine at Barnes and Noble, and found it in the diet section.

Guest j_mommy
Guest j_mommy
Posted

AWESOME BOOK!!!!!! I bought it along with Celiac Disease: a hidden epidemic. It's cheaper if you go to amazon .com!!!

  • 2 weeks later...
Lola B Rookie
Lola B
Posted

It's a good book - lots of tips. Another one that I would recommend is the Gluten Free Bible.

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Fiddle-Faddle Community Regular
Fiddle-Faddle
Posted

I have it and like it. There is an awesome recipe for "faux pho," which is a wonderful Thai/Vietnamese soup with chicken, shrimp, rice noodles, chicken broth, coconut milk, clam juice, fish sauce, curry,lime, ginger, etc. I was trying to figure out how to make that even before going gluten-free!

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  • Recent Activity

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    • trents
      Accuracy of testing concerns

      By trents · Posted

      Welcome to the celiac.com community, @McKinleyWY! There currently is no testing for celiac disease that does not require you to have been consuming generous amounts of gluten (at least 10g daily, about the amount in 4-6 slices of wheat bread) for at least two weeks and, to be certain of accurate testing, longer than that. This applies to both phases of testing, the blood antibody tests and the endoscopy with biopsy.  There is the option of genetic testing to see if you have one or both of the two genes known to provide the potential to develop celiac disease. It is not really a diagnostic measure, however, as 30-40% of the general population has one or both of these genes whereas only about 1% of the general population actually develops celiac disease. But genetic testing is valuable as a rule out measure. If you don't have either of the genes, it is highly unlikely that you can have celiac disease. Having said all that, even if you don't have celiac disease you can have NCGS (Non Celiac Gluten Sensitivity) which shares many of the same symptoms as celiac disease but does not involve and autoimmune reaction that damages the lining of the small bowel as does celiac disease. Both conditions call for the complete elimination of gluten from the diet. I hope this brings some clarity to your questions.
    • McKinleyWY
      Accuracy of testing concerns

      By McKinleyWY · Posted

      Hello all, I was diagnosed at the age of 2 as being allergic to yeast.  All my life I have avoided bread and most products containing enriched flour as they  contain yeast (when making the man made vitamins to add back in to the flour).  Within the last year or so, we discovered that even whole wheat products bother me but strangely enough I can eat gluten free bread with yeast and have no reactions.  Obviously, we have come to believe the issue is gluten not yeast.  Times continues to reinforce this as we are transitioning to a gluten free home and family.  I become quite ill when I consume even the smallest amount of gluten. How will my not having consumed breads/yeast/gluten for the better part of decades impact a biopsy or blood work?  I would love to know if it is a gluten intolerance or a genetic issue for family members but unsure of the results given my history of limited gluten intake.   I appreciate the input from those who have gone before me in experience and knowledge. Thank you all!
    • trents
      A little about me and my celiac disease

      By trents · Posted

      I know what you mean. When I get glutened I have severe gut cramps and throw up for 2-3 hr. and then have diarrhea for another several hours. Avoid eating out if at all possible. It is the number one source of gluten contamination for us celiacs. When you are forced to eat out at a new restaurant that you are not sure is safe, try to order things that you can be sure will not get cross contaminated like a boiled egg, baked potatos, steamed vegies, fresh fruit. Yes, I know that doesn't sound as appetizing as pizza or a burger and fries but your health is at stake. I also realize that as a 14 year old you don't have a lot of control over where you eat out because you are tagging along with others or adults are paying for it. Do you have support from your parents concerning your need to eat gluten free? Do you believe they have a good understanding of the many places gluten can show up in the food supply?
    • Peace lily
      Gluten Free Coffee

      By Peace lily · Posted

      Okay went online to check green mountain k cups .It was said that the regular coffees are fine but they couldn’t guarantee cross contamination.with the flavors. im trying to figure out since I eliminated the suyrup so far so good. I’m hoping. thanks it feels good to listen to other people there views.
    • Teaganwhowantsanexpltion
      A little about me and my celiac disease

      By Teaganwhowantsanexpltion · Posted

      Thank you I will i have been on a strict gluten free diet ever since I got diagnosed but sometimes places lie about there food so there r some things that do get contaminated which causes me to throw up on end for several hours until I can't hold myself up anymore 
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