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Menstrual Question

blooming

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blooming Rookie
blooming
Posted

Hi, I wasn't sure where to put this. I'm not pregnant but since going gluten free about a month ago, it seems my cycles have gottan longer. I went from 21-24 days to I am now on day 29. Has this happended to others? I took a test yesterday and it was negative so I know I'm not pregnant. Should I expect these changes in my body as I continue my gluten free diet?

Thanks.

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CarlaB Enthusiast
CarlaB
Posted

21-24 days is a very short cycle. Often times cycle problems are due to nutritional deficiencies, so, yes, your intestines healing and absorbing more could be affecting your cycle. 27-31 days is much more normal.

If you don't start in a few days, you might try another pregnancy test ... if taken too early they are sometimes negative.

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