Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Modified Food Starch And Dannon Yogurt

MP8023

By MP8023
in Coping with Celiac Disease

Recommended Posts

MP8023 Newbie
MP8023
Posted

Hello. I am on my fourth week of the gluten-free diet and learning a lot from the forum, so thank you! My doctors think I may have a gluten sensitivity, but the blood test revealed that I fortunately do not have celiac. I don't know what "good" feels like, so I can't determine whether I have been glutened. I am having a hard time learning whether certain ingredients like modified food starch has gluten. I have e-mailed some companies to inquire, but Dannon notes that they can't guarantee it. Has anyone had any experience with Dannon Light n Fit and learned whether it is safe? Thank you!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


jewi0008 Contributor
jewi0008
Posted
Hello. I am on my fourth week of the gluten-free diet and learning a lot from the forum, so thank you! My doctors think I may have a gluten sensitivity, but the blood test revealed that I fortunately do not have celiac. I don't know what "good" feels like, so I can't determine whether I have been glutened. I am having a hard time learning whether certain ingredients like modified food starch has gluten. I have e-mailed some companies to inquire, but Dannon notes that they can't guarantee it. Has anyone had any experience with Dannon Light n Fit and learned whether it is safe? Thank you!

Hello, I'm pretty new to this whole thing, too. I'm not sure the answer to that, but if anyone else out there would like to help us with different addiitives and what's ok and what not, that would be great. I've been feeling so much better, but I've also cut almost everything out of my diet. I'm down to the most raw diet. Plain veggies, chicken, fish and sometimes (occassionally) fruit. That is what I live off of. I made a Protein pancake the other day with Quinoa,100% Pro Performance Whey (from GNC) and egg white replacement and I had a bad reaction. I didn't know that any of that stuff would bother me because I thought it was gluten free, but apparently not? Is there some ingredient in any of that that anyone knows of that is a "non-no?" It's so frustrating!

JennyC Enthusiast
JennyC
Posted

Dannon may use gluten as a stabilizer in their products. Yoplait yogurts are mostly gluten free (except for obvious flavors) and will list their gluten. There are many companies that will fully disclose gluten on their labels. If you're not dealing with one of those companies then I recommend that you call the company directly because they are your best source of information regarding their product. I am especially cautious about natural flavors and spices. There have been debates on here about modified food starch. It is almost always made out of corn or wheat, and all companies are required to disclose wheat because wheat is one of the top 8 allergens (other forms of gluten are not). It's your call.

Someone posted this list of manufacturers that will list gluten on the labels. I called all of them just to be safe, and I recommend that you do the same. Personally, I also avoid ConAgra. I've called them 5 times in the last 4 months and the last time was the first time that I actually got someone who sounded like the knew what they are talking about regarding gluten labeling. She did say that they will disclose gluten, but I try to avoid their products if possible or I call them. Again, it's your call.

Open Original Shared Link

MP8023 Newbie
MP8023
Posted
  • Author

Thank you all for your help. Sometimes I feel like every week I am starting all over because I learn something new. I feel as if maybe I will never know. I don't feel a ton better, but suspect that I am eating too much of other non-gluten foods that could be causing problems, such as sugars or dairy.

CarlaB Enthusiast
CarlaB
Posted
There have been debates on here about modified food starch. It is almost always made out of corn or wheat, and all companies are required to disclose wheat because wheat is one of the top 8 allergens (other forms of gluten are not).

Ditto.

I check the allergen statement ... if it doesn't say "wheat" then I don't worry about the modified food starch.

If it doesn't have an allergen statement at all (there are some labels like this still out there, but they should be fewer and fewer), I don't trust it.

You might want to keep a food diary to see if your symptoms happen after a certain food. It's also not a bad idea to do an elimination diet. Take out all allegens (basically eat meat, veggies and rice). After a couple weeks of feeling good, add foods back in one at a time to see how you react. Wait a few days before adding in a new food.

Could you also have candida issues?

johnsoniu Apprentice
johnsoniu
Posted
Hello, I'm pretty new to this whole thing, too. I'm not sure the answer to that, but if anyone else out there would like to help us with different addiitives and what's ok and what not, that would be great. I've been feeling so much better, but I've also cut almost everything out of my diet. I'm down to the most raw diet. Plain veggies, chicken, fish and sometimes (occassionally) fruit. That is what I live off of. I made a Protein pancake the other day with Quinoa,100% Pro Performance Whey (from GNC) and egg white replacement and I had a bad reaction. I didn't know that any of that stuff would bother me because I thought it was gluten free, but apparently not? Is there some ingredient in any of that that anyone knows of that is a "non-no?" It's so frustrating!

Without knowing which egg replacement you used, my immediate instinct would be cross contamination from the GNC protein powder. I refuse to use any GNC products for that reason, as everytime I've contacted them about various products I got lengthy CYA statements. I know they produce several other supplement powders, bars, and drinks that contain wheat and/or oats, so my guess is they produce everything on shared machinery.

If you can confirm that the egg replacement is gluten free, try using EAS 100% whey, Optimum Nutrition whey, or Jay Robb's for your protein powder.

Also, make sure none of the utensils you used to prepare your new pancakes were used in the past for gluteny things. First thing I did when I went gluten free was buy all new utensils, and then bark at my kids if they even looked at my stuff B)

Good luck, and hang in there, it gets better

Phyllis28 Apprentice
Phyllis28
Posted

I eat Yoplait, Mountain High and Cascade Fresh yogurt brands. Mountain High and Cascade Fresh say gluten free on the carton. Since ingredients of all food products are subject to change I always check the lables before I buy anything.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Scott Adams
      - Scott Adams commented on Scott Adams's article in Latest Research
      3

      Study Estimates the Costs of Delayed Celiac Disease Diagnosis (+Video)

      Your story is a testament to the critical importance of an early and accurate diagnosis. It's tough to read about what you had to endure, including multiple surgeries and hospitalizations, all while the root cause—celiac disease—remained undetected for so long. Your experience highlights the consequences of medical ignorance surrounding this condition and...
    2. Scott Adams
      - Scott Adams replied to Butch68's topic in Gluten-Free Foods, Products, Shopping & Medications
      7

      Guinness, can you drink it?

      This is why Daura Damm can be a sponsor here--at 3ppm or less it is gluten-free, and it's doubtful that anyone with celiac disease would ever have issues with such levels. Some people may be reacting to the yeast in the beer, but I seriously doubt that such beers could trigger elevated antibodies or villi damage--the science says such levels won't trigger...
    3. Scott Adams
      - Scott Adams replied to Jmartes71's topic in Coping with Celiac Disease
      7

      Related issues

      I have to express some significant skepticism about the drclark cleansing programs you've mentioned. The claim that a specific, three-part parasite and organ cleanse is a universal solution for chronic health issues is a major red flag, as it oversimplifies the immense complexity of the human body and conditions like Celiac disease, which is an autoimmune...
    4. Donna Moxley
      - Donna Moxley commented on Scott Adams's article in Latest Research
      3

      Study Estimates the Costs of Delayed Celiac Disease Diagnosis (+Video)

      I was not a well child and on my own would stop eating certain foods when a stomachache occurred. As I got older, I began more and more anemic and ended up unable to hold food down at all. Once an endoscopy occurred, doctor said I had an obstruction in my stomach but nothing said about Celiac Disease. Dr. did stomach bypass surgery, removed a 1/3 of my...
    5. Scott Adams
      0

      Going Low-Gluten May Harm Good Gut Bacteria, Researchers Warn

  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      132,277
    • Most Online (within 30 mins)
      7,748
    Michellesmitty
    Newest Member
    Michellesmitty
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Scott Adams
      Guinness, can you drink it?

      By Scott Adams · Posted

      This is why Daura Damm can be a sponsor here--at 3ppm or less it is gluten-free, and it's doubtful that anyone with celiac disease would ever have issues with such levels. Some people may be reacting to the yeast in the beer, but I seriously doubt that such beers could trigger elevated antibodies or villi damage--the science says such levels won't trigger celiac disease issues.  
    • Scott Adams
      Related issues

      By Scott Adams · Posted

      I have to express some significant skepticism about the drclark cleansing programs you've mentioned. The claim that a specific, three-part parasite and organ cleanse is a universal solution for chronic health issues is a major red flag, as it oversimplifies the immense complexity of the human body and conditions like Celiac disease, which is an autoimmune disorder, not a parasite infection. Regarding your Celiac disease, the reaction you describe, while real to you, does not necessarily confirm a diagnosis; a delayed reaction is common with various digestive issues, and a definitive diagnosis typically requires specific blood tests and an intestinal biopsy, not just a provider's acceptance of symptoms. Furthermore, your mention of approaching mayors seems to misunderstand the role of local government versus federal policy; the deduction for gluten-free food is a federal tax law, and a mayor has no jurisdiction to implement widespread Celiac screening, which is a medical and public health decision far beyond a municipal leader's purview. It sounds like you are navigating a difficult health journey, but I would strongly advise consulting with qualified medical specialists and registered dietitians over relying on unverified online cleansing programs.
    • cristiana
      Rectal pain

      By cristiana · Posted

      When I have had what I think are episodes of this (I've never had a formal diagnosis for PF) it seems to be triggered by bloating caused by something I've eaten - a friend had an episode of this after eating too many apples, for me corn and rice cakes seemed to give me IBS and trigger this.  I am not a medical person but it seemed like the extra pressure down there perhaps added pressure to already sensitised pelvic and rectal muscles. Coeliacs can suffer from bloating when they are first diagnosed due to the inability to digest food properly.  Lactose for me caused a lot of bloating and when I came off it temporarily after diagnosis it helped reduce bloating.  Iron supplements and the timing of taking them also caused discomfort and I had to experiment a bit with type and timing before my gut felt comfortable.   Maybe something to think about?   Some coeliacs suffer from constipation - again, just a thought, but perhaps if you had issues with that it might be a contributor.
    • Rogol72
      Guinness, can you drink it?

      By Rogol72 · Posted

      At a family wedding in Italy last year I was drinking gluten free Peroni which was fine for me. From the Daura Damn website ... " Our guarantee less than 3ppm: each batch is analyzed and certified by the CSIC using the R5 Competitive ELISA test before hitting the market. This way, we ensure that its gluten content is always below 3ppm "
    • Mari
      Related issues

      By Mari · Posted

      Hi jmartes, I brought up doTerra's website and see that they do have many supplements, offer  support and help. And using their organic products has been helpful. and yet you are not able to work enough to support yourself when, if you were healtht, you could work for another 20 years. It does not seem that they offer a program to follow and instead are offering supplements for your symptoms. This has helped you but you are not able to work very much.  The Programs I have seen  online usually have 3 parts. The first is a Parasite cleanse. The 2nd is the Kidney cleanse and the  3rd is a Liver cleanse and gallbladder cleanse. You need to doall these cleanses to have your whole body functioning well. I can only reccommend the program I gave you because that is the one I used and still do. (drclark.net)  When I see a newprovider and tell I have Celiacs and they look skeptical I tell them that when I am gluttoned the reaction happens 8 or more hours later with intestinal painful cramping followed by diarrhea. Providers are willing to accept tha I probably have Celiacs and are more likely order tests such as vitamin levels. Is this what happens if you eat only a small amount of Gluten? You mentioned going to Mayors. 20 years ago many Dr.s wanted to include a celiac screening as a standard test so that more people eould diagnosed and not become disabled. It did not happen but the Federal levgislature did pass a law so that Celiacs could claim deductions for the gluten free food they bought. What were you going to ask the Mayors to do?
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.