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Trying To Make Lasagna Tonight And Can Not Find

isiskingdom

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isiskingdom Contributor
isiskingdom
Posted

I need a good gluten-free and dairy free Lasagna to make for dinner in the next hour. Help please!!

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Cherry Tart Apprentice
Cherry Tart
Posted

Hi! I would recommend Tinkyada gluten-free lasagna noodles. You can layer with marinara and spinach (fresh or frozen) and/or pancetta. If you forgo the pancetta, I would substitute bolognese for marinara sauce (that is, if you're not a vegan). You won't even miss the cheese! :P

flagbabyds Collaborator
flagbabyds
Posted

yeah i would reccomend the tinkyada lasagna noodles, they're the only ones that we use, i think they taste the best, and look better and don't fall apart.

sorry i don't know about dairy free stuff.

isiskingdom Contributor
isiskingdom
Posted
  • Author
Hi! I would recommend Tinkyada gluten-free lasagna noodles. You can layer with marinara and spinach (fresh or frozen) and/or pancetta. If you forgo the pancetta, I would substitute bolognese for marinara sauce (that is, if you're not a vegan). You won't even miss the cheese! :P

I have the noddles just need stuff to put with it!! LOL so just marinara and spinach? My family will not eat spinach. Any other recipes?

angel-jd1 Community Regular
angel-jd1
Posted

I did a yahoo search for "dairy free lasagna" and came up with quite a few hits. Here are some of the recipes:

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

of course if you see anything gluteney in the recipes, just sub in gluten-free ingredients :) Enjoy!

-Jessica :rolleyes:

tarnalberry Community Regular
tarnalberry
Posted

I have a recipe for it in my "As Promised, A Few Recipes" (you can put that in the search box above) thread. I use avocado for a dairy sub.

swrdsrfg Newbie
swrdsrfg
Posted

We use Follow Your Heart vegan mozzarella cheese in our lasagna......you might like that!

Frances in MS

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Juliebove Rising Star
Juliebove
Posted

We can't have dairy or eggs. Rather than use the lasagna noodles in an Italian style recipe, I break them in large chunks before boiling, then add them to chicken and gravy with some onions, celery, carrots and peas.

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    • rei.b
      High DGP-A with normal IGA

      By rei.b · Posted

      Okay well the info about TTG-A actually makes a lot of sense and I wish the PA had explained that to me. But yes, I would assume I would have intestinal damage from eating a lot of gluten for 32 years while having all these symptoms. As far as avoiding gluten foods - I was definitely not doing that. Bread, pasta, quesadillas (with flour tortillas) and crackers are my 4 favorite foods and I ate at least one of those things multiple times a day e.g. breakfast with eggs and toast, a cheese quesadilla for lunch, and pasta for dinner, and crackers and cheese as a before bed snack. I'm not even kidding.  I'm not really big on sugar, so I don't really do sweets. I don't have any of those conditions.  I am not sure if I have the genes or not. When the geneticist did my genetic testing for EDS this year, I didn't think to ask for him to request the celiac genes so they didn't test for them, unfortunately.  I guess another expectation I had is  that if gluten was the issue, the gluten-free diet would make me feel better, and I'm 3 months in and that hasn't been the case. I am being very careful and reading every label because I didn't want to screw this up and have to do gluten-free for longer than necessary if I end up not having celiac. I'm literally checking everything, even tea and anything else prepacked like caramel dip. Honestly its making me anxious 😅
    • knitty kitty
      High DGP-A with normal IGA

      By knitty kitty · Posted

      So you're saying that you think you should have severe intestinal damage since you've had the symptoms so long?   DGP IgG antibodies are produced in response to a partial gluten molecule.  This is different than what tissue transglutaminase antibodies are  produced in response to.   TTg IgA antibodies are produced in the intestines in response to gluten.  The tTg IgA antibodies attack our own cells because a structural component in our cell membranes resembles a part of gluten.  There's a correlation between the level of intestinal damage with the level of tTg antibodies produced.  You are not producing a high number of tTg IgA antibodies, so your level of tissue damage in your intestines is not very bad.  Be thankful.   There may be reasons why you are not producing a high quantity of tTg IgA antibodies.  Consuming ten grams or more of gluten a day for two weeks to two months before blood tests are done is required to get sufficient antibody production and damage to the intestines.  Some undiagnosed people tend to subconsciously avoid lots of gluten.  Cookies and cakes do not contain as much gluten as artisan breads and thick chewy pizza crust.  Anemia, diabetes and thiamine deficiency can affect IgA antibody production as well.   Do you carry genes for Celiac?  They frequently go along with EDS.
    • rei.b
      High DGP-A with normal IGA

      By rei.b · Posted

      I was tested for celiac at the same time, so I wasn't taking naltrexone yet. I say that, because I don't. The endoscopy showed some mild inflammation but was inconclusive as to celiac disease. They took several biopsies and that's all that was shown. I was not given a Marsh score.
    • knitty kitty
      High DGP-A with normal IGA

      By knitty kitty · Posted

      Food and environmental allergies involve IgE antibodies.  IgE antibodies provoke histamine release from mast cells.   Celiac disease is not always visible to the naked eye during endoscopy.  Much of the damage is microscopic and patchy or out of reach of the scope.  Did they take any biopsies of your small intestine for a pathologist to examine?  Were you given a Marsh score? Why do you say you "don't have intestinal damage to correlate with lifelong undiagnosed celiac disease"?   Just curious.  
    • rei.b
      High DGP-A with normal IGA

      By rei.b · Posted

      I was tested for food allergies and environmental allergies about 7 months before I started taking Naltrexone, so I don't think that is the cause for me, but that's interesting!  The main thing with the celiac thing that is throwing me off is these symptoms are lifelong, but I don't have intestinal damage to correlate with lifelong undiagnosed celiac disease.
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