Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Help! Need Good Tasting gluten-free Food

jennandandy

Recommended Posts

jennandandy Newbie
jennandandy
Posted

My daughter was diagnosed with Celiac two years ago. :o We have tried a few products, but she is very picky. I am leary to purchase several brands and they go to waste. Several things we have purchased her response is YUCK! I need help. She beginning to lose weight because all she will eat is some fruit, vegetable and meat. She needs good gluten-free carbs. Help Please.... :(

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


CarlaB Enthusiast
CarlaB
Posted

How about mashed potatoes? Sweet potatoes? Rice? gluten-free hot cereal?

Namaste has good baking mixes.

Van's gluten-free frozen waffles with syrup.

jennandandy Newbie
jennandandy
Posted
  • Author
How about mashed potatoes? Sweet potatoes? Rice? gluten-free hot cereal?

Namaste has good baking mixes.

Van's gluten-free frozen waffles with syrup.

Thank you. These will help!

Guest j_mommy
Guest j_mommy
Posted

My son and I like Mrs. Leepers pasta...corn....was great makeing spegetti.

What about pancakes....Bob's red mill is a good mix!

Mango04 Enthusiast
Mango04
Posted

Bob's Red Mill brownies

Cause Your Special Mixes (all that I've tried are really good)

Glutino Cinnamon Raisin Bread

www.glutenchallenge.com has some good ideas for kids

Kids seem to like Wellshire Farms chicken nuggets and Ian's frozen meals (the tv dinner-type ones with fish sticks, gluten-free brownies etc).

gluten-free pancakes

Run a search for "gluten-free" on recipezaar and do some baking :)

Sorry, those aren't the healthiest suggestions, but oh well B)

Green12 Enthusiast
Green12
Posted
My daughter was diagnosed with Celiac two years ago. :o We have tried a few products, but she is very picky. I am leary to purchase several brands and they go to waste. Several things we have purchased her response is YUCK! I need help. She beginning to lose weight because all she will eat is some fruit, vegetable and meat. She needs good gluten-free carbs. Help Please.... :(

I am thinking like the others, rice and potato products as well as corn and legumes.

Have you tried the rice pastas?

Kids love the Cascadian Farms Spud Puppies (like tator tots).

Alexia Jullienne fries are an option too.

You can make your own oven fries by just cutting potatoes in strips, tossing with a little olive oil and salt, and then baking them until tender and brown.

Bobs Red Mill has a corn bread mix, and there's popcorn, corn chips, and corn tortillas to use in casseroles.

Refried beans or plain canned beans, or make your own fresh, frozen peas and corn, corn on the cob, winter squashes, sweet potatoes are other healthy sources of good carbs.

If she likes hot cereal Erewhon has a cream of rice cereal that is super easy to mix up in the morning. I stir in a little almond butter and top with sliced bananas and berries but you could add in whatever she likes, yogurt, fruit, etc.

I found this link too that might give you some ideas:

Open Original Shared Link

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. trents
      - trents replied to Ello's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      Small Bowel Resection 12 inches

      You might consider asking for a referral to a RD (Registered Dietician) to help with food choices and planning a diet. Even apart from any gluten issues, you will likely find there are some foods you need to avoid because of the shorter bowel but you may also find that your system may make adjustments over time and that symptoms may improve.
    2. Ello
      - Ello replied to Ello's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      Small Bowel Resection 12 inches

      I wish Dr’s would have these discussions with their patients. So frustrating but will continue to do research. Absolutely love this website. I will post any updates on my testing and results. Thank you
    3. trents
      - trents replied to Ello's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      Small Bowel Resection 12 inches

      Losing 12" of your small bowel is going to present challenges for you in nutritional uptake because you are losing a significant amount of nutritional absorption surface area. You will need to focus on consuming foods that are nutritionally dense and also probably look at some good supplements. If indeed you are having issues with gluten you will need to...
    4. Ello
      - Ello replied to Ello's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      Small Bowel Resection 12 inches

      Yes this information helps. I will continue to be pro active with this issues I am having. More testing to be done. Thank you so much for your response.
    5. trents
      - trents replied to Ello's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      Small Bowel Resection 12 inches

      There are two gluten-related disorders that share many of the same symptoms but differ in nature from each other. One is known as celiac disease or "gluten intolerance". By nature, it is an autoimmune disorder, meaning the ingestion of gluten triggers the body to attack it's own tissues, specifically the lining of the small bowel. This attack causes...
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      132,832
    • Most Online (within 30 mins)
      7,748
    Duhgirl
    Newest Member
    Duhgirl
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • trents
      Small Bowel Resection 12 inches

      By trents · Posted

      You might consider asking for a referral to a RD (Registered Dietician) to help with food choices and planning a diet. Even apart from any gluten issues, you will likely find there are some foods you need to avoid because of the shorter bowel but you may also find that your system may make adjustments over time and that symptoms may improve.
    • Ello
      Small Bowel Resection 12 inches

      By Ello · Posted

      I wish Dr’s would have these discussions with their patients. So frustrating but will continue to do research. Absolutely love this website. I will post any updates on my testing and results.  Thank you
    • trents
      Small Bowel Resection 12 inches

      By trents · Posted

      Losing 12" of your small bowel is going to present challenges for you in nutritional uptake because you are losing a significant amount of nutritional absorption surface area. You will need to focus on consuming foods that are nutritionally dense and also probably look at some good supplements. If indeed you are having issues with gluten you will need to educate yourself as to how gluten is hidden in the food supply. There's more to it than just avoiding the major sources of gluten like bread and pasta. It is hidden in so many things you would never expect to find it in like canned tomato soup and soy sauce just to name a few. It can be in pills and medications.  Also, your "yellow diarrhea, constipation and bloating" though these are classic signs of a gluten disorder, could also be related to the post surgical shorter length of your small bowel causing incomplete processing/digestion of food.
    • Ello
      Small Bowel Resection 12 inches

      By Ello · Posted

      Yes this information helps. I will continue to be pro active with this issues I am having. More testing to be done. Thank you so much for your response. 
    • trents
      Small Bowel Resection 12 inches

      By trents · Posted

      There are two gluten-related disorders that share many of the same symptoms but differ in nature from each other. One is known as celiac disease or "gluten intolerance". By nature, it is an autoimmune disorder, meaning the ingestion of gluten triggers the body to attack it's own tissues, specifically the lining of the small bowel. This attack causes inflammation and produces antibodies that can be detected in the blood by specific tests like the TTG-IGA test you had. Over time, if gluten is not withheld, this inflammation can cause severe damage to the lining of the small bowel and even result in nutrient deficiency related health issues since the small bowel lining is organ where all the nutrition found in our food is absorbed.  The other is NCGS (Non Celiac Gluten Sensitivity or just "gluten sensitivity") which we know less about and are unsure of the exact mechanism of action. It is not an autoimmune disorder and unlike celiac disease it does not damage the lining of the small bowel, though, like celiac disease, it can cause GI distress and it can also do other kinds of damage to the body. It is thought to be more common than celiac disease. Currently, we cannot test for NCGS. Celiac disease must first be ruled out to arrive at a diagnosis of NCGS. Both disorders require elimination of gluten from the diet.  Either of these disorders can find their onset at any stage of life. We know that celiac disease has a genetic component but the genes are inactive until awakened by some stress event. About 40% of the general population has the genetic potential to develop celiac disease but only about 1% develop active celiac disease. The incidence of NCGS is thought to be considerably higher. I hope this helps.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.