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jewi0008

Soy Intolerance

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Well, tofu is soy. So why would you think you might not react to it?

The only things I've heard of folks not reacting to is soy lecithin and perhaps soybean oil, in that these usually don't contain the offending soy protein.

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Since tofu is 100% soy, you obviously need to stay away from it!

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Definitely stay away from it!! I actually can not tolerate any soy lecithin, or soy oil at all. Even a tiny bit, and I'm sick and have a rash with hives. I guess everyone's tolerance is different on that, but I'd stay away from tofu for sure!

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