Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Ate Cesar Salad, Feel Gluttened

Guest keegans_mommy

By Guest keegans_mommy
in Coping with Celiac Disease

Recommended Posts

Guest keegans_mommy
Guest keegans_mommy
Posted

Ok, so I have never had issues picking out cro

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Matilda Enthusiast
Matilda
Posted

...

Guest keegans_mommy
Guest keegans_mommy
Posted

So you are saying I could get worse? :( More sensitive as I become gluten free longer? Darn!

Guest j_mommy
Guest j_mommy
Posted

Yes, my reactions have been worse after i've went gluten-free.

DEFINETLY do not just pick croutons out of a salad.......you are getting gluten by doing that. Don't eat a salad if it has croutons on it....b/c even if you don't have outward symptoms you are doing damage inside!!!!!!

Plus you can't get all the croutons off, they are very crumbly little buggers!

happygirl Collaborator
happygirl
Posted

Agree with the other two posters. I became more sensitive the longer I was gluten free. Picking off croutons off a salad is not a good idea if you are planning on being truly gluten free. Did you check the ingredients of the dressing?

Miriam3 Rookie
Miriam3
Posted
Agree with the other two posters. I became more sensitive the longer I was gluten free. Picking off croutons off a salad is not a good idea if you are planning on being truly gluten free. Did you check the ingredients of the dressing?

I agree it could be the dressing! I went to a "pasta feed" the night before a run just to keep friends company and there was almost nothing there I could eat. The croutons, caesar dressing, lettuce and parmesan cheese were totally separate so I thought I was home free. I had lettuce, dressing and parmesan and I have never had such awful stomach pains in my life! It HAD to be the dressing since I didn't even eat anything else that night.

I guess I learned don't get distracted by the obvious-- I was so focused on keeping the croutons away from me I didn't even think to ask about the dressing. Probably loaded with flour for some reason. Careful of suspicious creamy dressings all!

Guest j_mommy
Guest j_mommy
Posted

Any kind of salad dressing can have gluten in it!!! Make sure to read labels! Kraft and Hidden Valley will clearly disclose!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


FootballFanatic Contributor
FootballFanatic
Posted

Yeah I've heard that many ceasar dressings are scary....

Be overprotective of yourself while you still figure out the ropes. If you don't know the ingredients I wouldn't eat it.

Ridgewalker Contributor
Ridgewalker
Posted

I did something very similar to crouton-picking last night. :ph34r: Confession time... and I reeeally should have known better, I NEVER would have let my son do this. I was at a party last night at my best friend's house, and she is the Cheesecake Goddess. Really, her cakes are actually better than Cheesecake Factory, hard as that is to believe.

This was the first time since I've been gluten-free that I've been confronted with a such wicked temptation, and I caved. I scooped out some cheesecake filling, not getting any crust.

I did that early in the evening, and actually got sick before I even left the party, 5 emergency runs to the bathroom. The D didn't last too awful long, thank goodness, and have just been fatigued today. But I won't do it again. I requested a crustless version for my Christmas present this year. :D

Rivergirl Apprentice
Rivergirl
Posted

I love Ceasar Salads, but I learned the hard way. Many Ceasar dressings have soy sauce as an ingrediant. I had no idea until I started reading labels of Ceasar dressing at the grocery store. I put 2 and 2 together and quit eating Ceasar salads at restaurants. Another hidden ingredient of some dressings is Malt vinegar. I am very careful with any salad dressing anymore until I know the exact ingredients.

wolfie Enthusiast
wolfie
Posted

I am definitely more sensitive now than I was before going gluten-free.

T Marzetti makes an awesome Supreme Caesar dressing that you can find in the produce section. It is one of the best non-homemade dressings I have tasted.

Guest keegans_mommy
Guest keegans_mommy
Posted

I appreciate the responses! This salad was already made so there was no bottle to look at ingredients and I really thought it was going to be harmless!

I spent the morning in church trying my best to stay awake; I felt so drugged! At least the intestinal issues waited until I got home. <_<

happygirl Collaborator
happygirl
Posted

The best advice I can give to someone who is trying to stay gluten free is:

Do not eat anything unless you know:

1. What the ingredients are in everything you eat

2. Know how the food was prepared

Phyllis28 Apprentice
Phyllis28
Posted

I always bring my own salad dressing in a 2 oz leak proof bottle. I buy these bottles at the Container Store. This eliminates any problems with salad dressing when I eat out.

Guest keegans_mommy
Guest keegans_mommy
Posted
I always bring my own salad dressing in a 2 oz leak proof bottle. I buy these bottles at the Container Store. This eliminates any problems with salad dressing when I eat out.

That's an excellent idea! I will be shopping today so I will see if I can find something similar to this idea! ;)

Phyllis28 Apprentice
Phyllis28
Posted
That's an excellent idea! I will be shopping today so I will see if I can find something similar to this idea! ;)

Tupperware also has leak proof 2 oz containers. I have used non leak proof containers and ended up with salad dressing spilled in my purse. If I am unsure of the container I put it in two ziplock sandwich bags.

Guest j_mommy
Guest j_mommy
Posted

Ask to see the bottle of dressing...especially if you are at a friends or family...most people are more than happy to let you look!

Another good tip....find out what munchies are going to be offered at parties....if there is nothing you can eat, bring a dish to pass so that you can atleast eat something!

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. xxnonamexx
      - xxnonamexx replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      22

      My journey is it gluten or fiber?

      what Benfotiamine should I take as Life Extension contains both Ben and TTFD.
    2. knitty kitty
      - knitty kitty replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      22

      My journey is it gluten or fiber?

      I take both Benfotiamine and TTFD. You might want to start with the Benfotiamine for a few days and then add in the TTFD. You can look for NeuroMag (Magnesium Threonate). A magnesium glycinate is fine, too. Doctor's Best is a good brand. Don't take more than 300mg total per day of magnesium or it may have a laxative effect. Be sure...
    3. xxnonamexx
      - xxnonamexx replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      22

      My journey is it gluten or fiber?

      Life Extension Benfotiamine with Thiamine has 100MG of Ben and 25 of Thia..... Do you think this is the one I should take or Objective Nutrients Thiamax (TTFD) which has 100MG Thiamine. How much magnesium should I look for? I take the womens 50+ multivitamin since consumerlabs stated and tested that it has the right amount of vitamins and not too much for...
    4. Oliverg
      - Oliverg posted a topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      0

      Glutened

      Hi all I’ve been celiac for 4 years now, I’ve done pretty well to avoid it thus far. Last night I took the wrong pizza out of the freezer and ate the whole lot!! The non gluten and gluten pizza boxes are both very similar. 2 hours later I was throwing up violently on my hands and knees over the loo. .horrendous stomach pains, My hair was wet fro...
    5. knitty kitty
      - knitty kitty replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      22

      My journey is it gluten or fiber?

      Yes, do take your B Complex with Benfotiamine or Thiamax. Thiamine interacts with each of the other B vitamins in the B Complex to make energy and enzymes, so best to take them together earlier in your day. Taking them too close to bedtime can keep you too energetic to go to sleep. The Life Extension Benfotiamine with Thiamine is Benfotiamine and...
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      132,769
    • Most Online (within 30 mins)
      7,748
    Rayster
    Newest Member
    Rayster
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • xxnonamexx
      My journey is it gluten or fiber?

      By xxnonamexx · Posted

      what Benfotiamine should I take as Life Extension contains both Ben and TTFD.
    • knitty kitty
      My journey is it gluten or fiber?

      By knitty kitty · Posted

      I take both Benfotiamine and TTFD.   You might want to start with the Benfotiamine for a few days and then add in the TTFD.   You can look for NeuroMag (Magnesium Threonate).  A magnesium glycinate is fine, too.  Doctor's Best is a good brand.  Don't take more than 300mg total per day of magnesium or it may have a laxative effect.   Be sure to take the B Complex.  The Benfotiamine and TTFD will need the other B vitamins.  
    • xxnonamexx
      My journey is it gluten or fiber?

      By xxnonamexx · Posted

      Life Extension Benfotiamine with Thiamine has 100MG of Ben and 25 of Thia..... Do you think this is the one I should take or Objective Nutrients Thiamax (TTFD) which has 100MG Thiamine. How much magnesium should I look for? I take the womens 50+ multivitamin since consumerlabs stated and tested that it has the right amount of vitamins and not too much for men and doesn't have BHT which has shown to cause liver cancer in animals. I was never big with multivitamins as well as doctors I just read when I was first going gluten free to take a multi but I think I will stop them and work on trying the super B Thia and Ben, Mag.  
    • Oliverg
      Glutened

      By Oliverg · Posted

      Hi all I’ve been celiac for 4 years now, I’ve done pretty well to avoid it thus far. Last night I took the wrong pizza out of the freezer and ate the whole lot!! The non gluten and gluten pizza boxes are both very similar.   2 hours later I was throwing up violently on my hands and knees over the loo.  .horrendous stomach pains,  My hair was wet from sweat every part of my body was wet. What an awful experience, just had a bad headache today  fortunately.    Is their any products/pills anyone takes if they have realised they have just been glutened to make the symptoms a little less worse.  thanks  
    • knitty kitty
      My journey is it gluten or fiber?

      By knitty kitty · Posted

      Yes, do take your B Complex with Benfotiamine or Thiamax.  Thiamine interacts with each of the other B vitamins in the B Complex to make energy and enzymes, so best to take them together earlier in your day.  Taking them too close to bedtime can keep you too energetic to go to sleep.   The Life Extension Benfotiamine with Thiamine is Benfotiamine and Thiamine Hydrochloride, another form of thiamine the body likes.  The Thiamine HCl just helps the Benfotiamine work better.   Read the label for how many milligrams are in them.  The Mega Benfotiamine is 250 mgs.  Another Benfothiamine has 100 mgs.  You might want to start with the 100 mg.    I like to take Thiamax in the morning with a B Complex at breakfast.  I take the Benfotiamine with another meal.  You can take your multivitamin with Benfotiamine at lunch.   Add a magnesium supplement, too.  Thiamine needs magnesium to make some important enzymes.  Life Extension makes Neuro-Mag, Magnesium Threonate, which is really beneficial.  (Don't take Magnesium Oxide.  It's not absorbed well, instead it pulls water into the digestive tract and is used to relieve constipation.)  I'm not a big fan of multivitamins because they don't always dissolve well in our intestines, and give people a false sense of security.  (There's videos on how to test how well your multivitamin dissolves.).  Multivitamins don't prevent deficiencies and aren't strong enough to correct deficiencies.   I'm happy you are trying Thiamax and Benfotiamine!  Keep us posted on your progress!  I'm happy to answer any questions you may have.  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.