Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Replacement For Cheerios


celiac3270

Recommended Posts

celiac3270 Collaborator

The topic title speaks for itself :P : Does anyone know of a replacement for Cheerios? I used to eat those when I was sick...lol :lol: --adding more gluten while I was sick from gluten.....anyway, does anyone know of a gluten-free alternative?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



tarnalberry Community Regular

This topic comes up ALL the time on the Gluten-free Casein-free yahoo groups (mostly parents of autistic kids), and the consensus there has been "outta luck". There's an amaranth cereal that's an O shape that's not very Cherrio like that I don't think is awful (but don't like) but most people think they're awful. Though I, too, will be interested if there is one.

burdee Enthusiast

Hi celiac3270:

Back before I learned I couldn't have dairy or soy (milk), I found some great amaranth based cereals shaped like cheerios which also stayed crispy in milk similar to cheerios. I ordered those thru www.nuworldfoods.com The amaranth cereals were high in protein and came in original, strawberry and peach flavors. I enjoyed the strawberry with fresh berries and milk. Now my husband (who's gluten-free, but not CF/SF like me) enjoys the peach flavor with peaches and milk. Good luck. :D

BURDEE

celiac3270 Collaborator

Interesting! :) I think I might try these. I'll check the whole website, but for anyone else seeking a cheerio replacement, the cereals are here on the website: Open Original Shared Link

Thanks...I'll just wait a few days to see if anyone else comes up with something...etc.

-celiac3270

gf4life Enthusiast

celiac3270,

I recently placed an order for these amaranth-o's. I bought them primarily for the O shape. My daughter needs them for school projects, but I am hoping they are edible. I have not met very many people who liked the taste.

Burdee,

Is there dairy actually in the cereal? :huh: Or are you avoiding the cereal now, because you don't like the taste with the non-dairy milk replacements? I'm curious since we are also dairy free and I don't want to be feeding cereal to my kids that has dairy in it. I'm pretty sure the label didn't have any ingredients that would have set of any of my "dairy sensors"! :rolleyes: I prefer my cereal with Vance's DariFree or watered down Mocha Mix(1 part MM, 3 parts water). The rice milk is too thin, the soy milk tastes weird (plus I'm allergic), and the almond milk leaves too much of an after taste that just doesn't taste right in the cereals.

God bless,

Mariann

Racheleona Apprentice

How much is the nuworld amaranth cereal's shipping fees? I don't want to end up paying 10 dollars for a box of cereal!

Rachel

tarnalberry Community Regular

Yep, the Nu-World ones are the ones I got. Meh... The texture's not the same (or close) and the taste is mediocre. But that's according to my tastebuds. I recally their shipping not being too bad, and I picked up a couple other things to try (some snack type foods) that were better than the cereal - though I still don't plan to place another order. I believe the website will show you the shipping prices, though.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



gf4life Enthusiast

I bought my amaranth-o's from the Open Original Shared Link and I had other things to buy, so when you buy $75 worth of stuff your shipping is free. They have a good selection of gluten-free items, as well as other specialty diet foods for things like kosher, dairy free, low carb, etc. You chan cehck them out at the link I provided above. My order just got shipped today, so I'll let you know what we think about them when they get here.

God bless,

Mariann

darlindeb25 Collaborator
:P sorry celiac3270---i never liked cherrios when we thought we could have them :blink: --now honeycomb ;) i loved honeycomb cereal and i did read where someone said they were gluten-free, but they were wrong :angry: the box says barley malt---i never did eat much cereal, but i think that was because it was making me sick to eat it and i do believe my tummy would warn me about some of those bigger sources of gluten--it just never caught the little contaminates :( --no help am i :P deb
tarnalberry Community Regular

I used to enjoy cherrios, particularly the triple berry cherrios, but now - when my husband eats them - I think they smell like cat food. :lol:

celiac3270 Collaborator

Mariann,

Can you let me know what you or your children think of the cereal? If Tiffany doesn't like them AND your family doesn't, I doubt that I would.

i do believe my tummy would warn me about some of those bigger sources of gluten--it just never caught the little contaminates  --no help am i  deb

Deb, my system worked exactly opposite to that. I actually had cravings for the foods that hurt me most. I was CRAZY about bagels and pizza in particular, but also macaroni and cheese, other pastas, Italian bread (and other breads), etc.

gf4life Enthusiast

celiac3270,

I will certainly let you know what we think about them as soon as they get here. I will still be able to use them for "cheerio" type school projects, but I am hoping they will taste alright.

God bless,

Mariann

burdee Enthusiast

Hey celiac3270:

WOW!! I guess I started something by mentioning Amaranth O's. I liked the strawberry flavored ones, but never really liked Cheerios. I thought Amaranth O's were better. But then I loaded them with fresh strawberries. My husband ate the peach flavored ones with peaches. Maybe try the original flavored ones with bananas. I basically chose that cereal because it was high in fiber and protein. I can't imagine eating a high carb, low fiber cereal with high carb, low fiber milk (or even rice or almond milk). I need balance to stay UNhungry for a while after I eat. I don't just eat for taste ... I consider how long what I eat will keep me satisfied and nourish my body with balanced (fat/protein/carbs/fiber) foods. But to each their own. ;)

BURDEE

gf4life Enthusiast

celiac3270,

I finally got my order today. We opened the Amaranth-O's first. I got original flavor and strawberry. They both taste like dirt to me. :blink: We won't be eating them for breakfast, and I certainly don't recommend them. I will keep them on hand for projects where my daughter will need to strink cereal together. They look like the little macaroni salad noodles. They are tiny little tube like shapes. It is the weirdest thing...

God bless,

Mariann

celiac3270 Collaborator

Okay... <_< thanks....i'll stick with...other cereals.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Mmoc replied to Mmoc's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      Blood tests low iGA 4 years later digestive issues

    2. - Aretaeus Cappadocia replied to Clear2me's topic in Gluten-Free Foods, Products, Shopping & Medications
      6

      Gluten free nuts

    3. - trents replied to Larzipan's topic in Related Issues & Disorders
      42

      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

    4. - Scott Adams replied to Larzipan's topic in Related Issues & Disorders
      42

      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

    5. - Wheatwacked commented on Scott Adams's article in Latest Research
      6

      Study Estimates the Costs of Delayed Celiac Disease Diagnosis (+Video)


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,387
    • Most Online (within 30 mins)
      7,748

    LizzieE
    Newest Member
    LizzieE
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Mmoc
      Thank you kindly for your response. I have since gotten the other type of bloods done and am awaiting results. 
    • Aretaeus Cappadocia
      I wanted to respond to your post as much for other people who read this later on (I'm not trying to contradict your experience or decisions) > Kirkland Signature Super Extra-Large Peanuts, 2.5 lbs, are labeled "gluten free" in the Calif Costcos I've been in. If they are selling non-gluten-free in your store, I suggest talking to customer service to see if they can get you the gluten-free version (they are tasty) > This past week I bought "Sliced Raw Almonds, Baking Nuts, 5 lbs Item 1495072 Best if used by Jun-10-26 W-261-6-L1A 12:47" at Costco. The package has the standard warning that it was made on machinery that <may> have processed wheat. Based on that alone, I would not eat these. However, I contacted customer service and asked them "are Costco's Sliced Almonds gluten free?" Within a day I got this response:  "This is [xyz] with the Costco Member Service Resolutions Team. I am happy to let you know we got a reply back from our Kirkland Signature team. Here is their response:  This item does not have a risk of cross contamination with gluten, barley or rye." Based on this, I will eat them. Based on experience, I believe they will be fine. Sometimes, for other products, the answer has been "they really do have cross-contamination risk" (eg, Kirkland Signature Dry Roasted Macadamia Nuts, Salted, 1.5 lbs Item 1195303). When they give me that answer I return them for cash. You might reasonably ask, "Why would Costco use that label if they actually are safe?" I can't speak for Costco but I've worked in Corporate America and I've seen this kind of thing first hand and up close. (1) This kind of regulatory label represents risk/cost to the company. What if they are mistaken? In one direction, the cost is loss of maybe 1% of sales (if celiacs don't buy when they would have). In the other direction, the risk is reputational damage and open-ended litigation (bad reviews and celiacs suing them). Expect them to play it safe. (2) There is a team tasked with getting each product out to market quickly and cheaply, and there is also a committee tasked with reviewing the packaging before it is released. If the team chooses the simplest, safest, pre-approved label, this becomes a quick check box. On the other hand, if they choose something else, it has to be carefully scrutinized through a long process. It's more efficient for the team to say there <could> be risk. (3) There is probably some plug and play in production. Some lots of the very same product could be made in a safe facility while others are made in an unsafe facility. Uniform packaging (saying there is risk) for all packages regardless of gluten risk is easier, cheaper, and safer (for Costco). Everything I wrote here is about my Costco experience, but the principles will be true at other vendors, particularly if they have extensive quality control infrastructure. The first hurdle of gluten-free diet is to remove/replace all the labeled gluten ingredients. The second, more difficult hurdle is to remove/replace all the hidden gluten. Each of us have to assess gray zones and make judgement calls knowing there is a penalty for being wrong. One penalty would be getting glutened but the other penalty could be eating an unnecessarily boring or malnourishing diet.
    • trents
      Thanks for the thoughtful reply and links, Wheatwacked. Definitely some food for thought. However, I would point out that your linked articles refer to gliadin in human breast milk, not cow's milk. And although it might seem reasonable to conclude it would work the same way in cows, that is not necessarily the case. Studies seem to indicate otherwise. Studies also indicate the amount of gliadin in human breast milk is miniscule and unlikely to cause reactions:  https://www.glutenfreewatchdog.org/news/gluten-peptides-in-human-breast-milk-implications-for-cows-milk/ I would also point out that Dr. Peter Osborne's doctorate is in chiropractic medicine, though he also has studied and, I believe, holds some sort of certifications in nutritional science. To put it plainly, he is considered by many qualified medical and nutritional professionals to be on the fringe of quackery. But he has a dedicated and rabid following, nonetheless.
    • Scott Adams
      I'd be very cautious about accepting these claims without robust evidence. The hypothesis requires a chain of biologically unlikely events: Gluten/gliadin survives the cow's rumen and entire digestive system intact. It is then absorbed whole into the cow's bloodstream. It bypasses the cow's immune system and liver. It is then secreted, still intact and immunogenic, into the milk. The cow's digestive system is designed to break down proteins, not transfer them whole into milk. This is not a recognized pathway in veterinary science. The provided backup shifts from cow's milk to human breastmilk, which is a classic bait-and-switch. While the transfer of food proteins in human breastmilk is a valid area of study, it doesn't validate the initial claim about commercial dairy. The use of a Dr. Osborne video is a major red flag. His entire platform is based on the idea that all grains are toxic, a view that far exceeds the established science on Celiac Disease and non-celiac gluten sensitivity. Extraordinary claims require extraordinary evidence, and a YouTube video from a known ideological source is not that evidence."  
    • Wheatwacked
      Some backup to my statement about gluten and milk. Some background.  When my son was born in 1976 he was colicky from the beginning.  When he transitioned to formula it got really bad.  That's when we found the only pediactric gastroenterologist (in a population of 6 million that dealt with Celiac Disease (and he only had 14 patients with celiac disease), who dianosed by biopsy and started him on Nutramegen.  Recovery was quick. The portion of gluten that passes through to breastmilk is called gliadin. It is the component of gluten that causes celiac disease or gluten intolerance. What are the Effects of Gluten in Breastmilk? Gliaden, a component of gluten which is typically responsible for the intestinal reaction of gluten, DOES pass through breast milk.  This is because gliaden (as one of many food proteins) passes through the lining of your small intestine into your blood. Can gluten transmit through breast milk?  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.