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Weight Loss After Going Gluten Free


Dadeaux

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Dadeaux Newbie

I've been biopsy diagnosed with Celiac Disease for 5 months. My weight has continued to drop in spite of the gluten free diet. My bowel habits have returned to normal. Any ideas on gaining weight and being gluten free?


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YoAdrianne66 Newbie

I was diagnosed with Celiac Disease in June/2003 and my weight at the time was around 330 pounds. I had gained all this weight after having two back surgeries in August/2001, that left me initially paralized on my left side from the waist down because of a disk fragment that was pushed into my spine unfortunatly. Before my surgeries I weighed about 200 pounds but during my recovery I had started to gradually gain all that weight through the next couple of years. I have now lost 118 pounds since I have been on the gluten free diet. I've been gluten free for 4 1/2 years now and I have to say this is the only diet I ever had any luck on! LOL!

The best thing I did was to start seeing a nutritionist that specialized in Celiac Disease and gluten free diets. She was able to answers all my dietary questions and get me on the right track. You should be able to have one referred to you by your physician or from the physician's referral at your local hospital. Good luck! :)

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    • trents
      Wow! You're pretty young to have a diagnosis of SMA syndrome. But youth also has its advantages when it comes to healing, without a doubt. You might be surprised to find out how your health improves and how much better you feel once you eliminate gluten from your diet. Celiac disease is an autoimmune disorder that, when gluten is consumed, triggers an attack on the villous lining of the small bowel. This is the section of the intestines where all our nutrition is absorbed. It is made up of billions of tiny finger-like projections that create a tremendous surface area for absorbing nutrients. For the person with celiac disease, unchecked gluten consumption generates inflammation that wears down these fingers and, over time, greatly reduces the nutrient absorbing efficiency of the small bowel lining. This can generate a whole host of other nutrient deficiency related medical problems. We also now know that the autoimmune reaction to gluten is not necessarily limited to the lining of the small bowel such that celiac disease can damage other body systems and organs such as the liver and the joints and cause neurological problems.  It can take around two years for the villous lining to completely heal but most people start feeling better well before then. It's also important to realize that celiac disease can cause intolerance to some other foods whose protein structures are similar to gluten. Chief among them are dairy and oats but also eggs, corn and soy. Just keep that in mind.
    • pothosqueen
    • pothosqueen
      I was just diagnosed at 26 after accidental finding. Any simple tips for newbies? Things a non celiac would never think of? I already went through my prescriptions and identified some medications that have gluten. Is there a beginners guide? Celiac for dummies?
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      Would it be rude to ask your age?
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      Wow! Thank you @trents I  really appreciate the responses. This line of diagnosis has me questioning a lot of symptoms over the course of my life. Very validating and very much a bummer at the same time. 
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