Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Sibo And Exercise Pain

sallyterpsichore

Recommended Posts

sallyterpsichore Explorer
sallyterpsichore
Posted

I was diagnosed about a week ago with Small Intestinal Bacterial Overgrowth and am trying to exercise and keep my energy up. I'm on two different antibiotics to kill off the bacteria. I tried doing some cardio today (only about 20 minutes) and I got a sharp pain in my lower left abdomen. Now, it could be a stitch, like I used to get in track, but it also felt a lot like the pain I felt when I was running when I had mono (I didn't know I had mono at the time).

Has anyone else experienced this?

Thanks,

Sally

  • 1 month later...
Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


sallyterpsichore Explorer
sallyterpsichore
Posted
  • Author

bump.

Help! This is also sometimes accompanied by really foul-smelling flatulence...sulphur like. It's not really painful, just chronic and only (usually) in the evenings. The rest of the symptoms still are a problem...as well as this new gas issue.

Does anyone else have any problems with cardio exercise and strange digestive symptoms?

Thanks in advance,

Sally

KAG Rookie
KAG
Posted

Sally,

The foul smelling gas could be bacteria die off. I think that smelly gas can also be something that you are not digesting.

I don't know about exercise pain, but when I wasn't digesting something and it was fermenting in my intestines, I got really smelly gas and lots of gas pains.

I wasn't diagnosed with SIBO but the last doctor I went to thought that might be my issue. I've been doing specific carbohydrate diet and it's really helping. Anyway, I think that if you are not digesting something it is probably causing more damage. You need to give yourself a chance to heal and eat foods that you are able to digest without symptoms.

Probiotics are really helping me too.

Kim

itchygirl Newbie
itchygirl
Posted

If you had the exact same pain with mono have you checked to see if the lymph nodes in your abdomen or groin are swollen? If you have an infection they can be, and this can cause pain when you move around a lot. I did not even know we had lymph nodes down there till I had to have one removed :)

I hope your SBO resolves. I did the drink the nasty tasting orange stuff for 2 weeks protocol for that. The Specific Carbohydrate diet looks a lot tastier.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,930
    • Most Online (within 30 mins)
      7,748
    Mhp
    Newest Member
    Mhp
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Wheatwacked
      Help I’m cross contaminating myself,

      By Wheatwacked · Posted

      The discovery of the vitamin D receptor in multiple immune cell lineages, such as monocytes, dendritic cells, and activated T cells credits vitamin D with a novel role in modulating immunological functions and its subsequent role in the development or prevention of autoimmune diseases.  The Implication of Vitamin D and Autoimmunity: a Comprehensive Review
    • Wheatwacked
      Bitters for digestion?

      By Wheatwacked · Posted

      Definitely get vitamin D 25(OH)D.  Celiac Disease causes vitamin D deficiency and one of the functions of vitamin D is modulating the genes.  While we can survive with low vitamin D as an adaptation to living in a seasonal environment, the homeostasis is 200 nmol/L.  Vitamin D Receptors are found in nearly every cell with a nucleus,while the highest concentrations are in tissues like the intestine, kidney, parathyroid, and bone.  A cellular communication system, if you will. The vitamin D receptor: contemporary genomic approaches reveal new basic and translational insights  Possible Root Causes of Histamine Intolerance. "Low levels of certain nutrients like copper, Vitamins A, B6, and C can lead to histamine build up along with excess or deficient levels of iron. Iodine also plays a crucial role in histamine regulation."  
    • AnnaNZ
      Bitters for digestion?

      By AnnaNZ · Posted

      I forgot to mention my suspicion of the high amount of glyphosate allowed to be used on wheat in USA and NZ and Australia. My weight was 69kg mid-2023, I went down to 60kg in March 2024 and now hover around 63kg (just after winter here in NZ) - wheat-free and very low alcohol consumption.
    • AnnaNZ
      Bitters for digestion?

      By AnnaNZ · Posted

      Hi Jess Thanks so much for your response and apologies for the long delay in answering. I think I must have been waiting for something to happen before I replied and unfortunately it fell off the radar... I have had an upper endoscopy and colonoscopy in the meantime (which revealed 'minor' issues only). Yes I do think histamine intolerance is one of the problems. I have been lowering my histamine intake and feeling a lot better. And I do think it is the liver which is giving the pain. I am currently taking zinc (I have had three low zinc tests now), magnesium, B complex, vitamin E and a calcium/Vitamin C mix. I consciously think about getting vitamin D outside. (Maybe I should have my vitamin D re-tested now...) I am still 100% gluten-free. My current thoughts on the cause of the problems is some, if not all, of the following: Genetically low zinc uptake, lack of vitamin D, wine drinking (alcohol/sulphites), covid, immune depletion, gastroparesis, dysbiosis, leaky gut, inability to process certain foods I am so much better than late 2023 so feel very positive 🙂    
    • lehum
      4.5 years into diagnosis, eating gluten-free and still struggling: would love support, tips, & stories

      By lehum · Posted

      Hi and thank you very much for your detailed response! I am so glad that the protocol worked so well for you and helped you to get your health back on track. I've heard of it helping other people too. One question I have is how did you maintain your weight on this diet? I really rely on nuts and rice to keep me at a steady weight because I tend to lose weight quickly and am having a hard time envisioning how to make it work, especially when not being able to eat things like nuts and avocados. In case you have any input, woud be great to hear it! Friendly greetings.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.