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    Do you have questions about celiac disease or the gluten-free diet?

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Mountain High Yoghurt [Website]

Does Mountain High Yoghurt contain any allergens?

Mountain High Yoghurt does not contain any nuts or gluten, and no food containing nuts or gluten is produced in our facilities. Our yoghurts do not contain eggs, but other products with egg ingredients are produced in the same plant during certain seasons (i.e., eggnog during the winter holidays). The egg products are on completely different production lines, but eggs are stored in the same coolers as Mountain High Yoghurt ingredients and products. For more information about allergens or any concerns you might have, please contact our Customer Service line at 1-800-395-7004 between 8:00 a.m. and 4:00 p.m. Central Time.

Cascade Fresh Yogurt [Website]

Are Cascade Fresh products gluten free?

Yes, all our products are gluten free. Each and every ingredient we use in our Cascade Fresh products is 100% gluten and wheat free. For stabilizer we use a small amount of tapioca, which comes from the cassava root, and pectin, which comes from citrus. The fruit juice concentrate is made from pineapples, peaches, pears, and apples.

Stonyfield Yogurt [Website]:

Does your plain, organic yogurt contain gluten?

Two Stonyfield products, Yo Baby Plus Cereal Yogurt and Cookies and Dream Premium Ice Cream, do contain gluten. All other Stonyfield yogurt products, frozen yogurt, and ice cream do not contain any gluten source ingredients. We do not add gluten to our products; however, some of the natural flavors used to make our products may have used a grain alcohol in the extraction process.

We are still in the process of learning more about Celiac disease and have been told that some individuals are sensitive to even miniscule amounts of gluten. We have difficulty answering questions because we are concerned about giving out information to individuals who have unique and sensitive health issues without the person going through their doctor, especially since the outcome could be very serious.

BLUE BUNNY Yogurt [Website]:

Gluten Content of BLUE BUNNY

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Are Nancy's products gluten-free? (website)

Yes, all of our cultured dairy and soy products are gluten-free.

It's a local creamery here in Oregon. I know "Nancy's" daughter :) It's pretty good stuff, more on the sour side--we use the plain kind for sour cream too-it's great on chili.

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Dannon's use of "gluten safe" rather than "gluten free" bothered me, so I did a little digging.

this company is a little more forthright and explains what gluten safe vs. gluten free means

Is La Yogurt gluten free?

Because even the smallest amounts of gluten may affect gluten-sensitive individuals, we avoid the term gluten free. Our La Yogurt Plain yogurts (Whole Milk, Low-fat and Fat-Free) are gluten safe in that they contain no gluten source ingredients.

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@Alaskaguy With regard to the timing, I think that everyone is a bit different! I used to have a shorter time to onset when I was first diagnosed (within 24h). As time has gone on, and I've glutened myself less and less, I have noticed that the time gets a bit longer.  Recent history seems to matter a bit too - if I've been glutened recently and then get glutened again, the rash will show up faster on the second round. For example, in the last 3 weeks I got slightly glutened by inadvertent
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