Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Using Sweet Rice Flour


cycler

Recommended Posts

cycler Contributor

I finally was able to get Sweet Rice Flour. I've been using Brown Rice flour which is grainy so I'm hoping that the Sweet Rice Flour won't be as bad.

My question is - I've been using it in the 6 -2 -1 (flour, corn starch, tapioca flour) mix and I was wondering if I needed to adjust that for the Sweet Rice Flour.

Thanks!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



cruelshoes Enthusiast

I'm don't think you will get the same results if you try to sub the sweet rice flour for brown rice flour (even if the measure is adjusted). See below:

Open Original Shared Link

sweet rice flour Glutinous waxy rice, containing more starch than the brown and white rice flours. Excellent thickener; binds and reduces separation in sauces that are to be frozen and then reheated. (Cannot substitute for brown or white rice flours.)

I think you might be better off trying to find a less-gritty version of the brown rice flour. What brand are you currently using?

RiceGuy Collaborator

I never use rice flours at all. Not since I tried millet, sorghum, buckwheat, etc. No graininess, better taste, better texture.

The sweet rice flours do differ from brand to brand. Not all work the same. That is, some tend to make things more gummy than others. It would probably work best in place of other very starchy ones like tapioca, potato starch, corn starch, etc. Personal preferences differ of course. I actually don't use sweet rice flour anymore either.

Darn210 Enthusiast

I've used two different brands of sweet rice flour and both made things more doughy or gummy. I wouldn't use them as a direct replacement for brown rice or white rice flour. I don't even like to have it in my bread recipe. I do use a little in my cookie recipes though. If you want a finer ground white rice flour, buy it at an Asian Market. Not only is it a finer ground, it is also a cheaper price than what you would get at a Wild Oats/Whole Foods type store. You can also get Authentic Foods superfine ground brown rice flour but it is EXPENSIVE . . . but I do love it.

Worriedtodeath Enthusiast

Well that explains some things about my pancakes and cookies. What recipes do you use for pancakes or cookies if you don't use rice flour? Or what ratios of flours are you using? I'm fairly new to this and am figuring out what each flour is and such. I do have buckwheat and sorghum and millet but haven't tried them yet. I used a Pamela's substitute mix from here and it was good but it had that gritty aftertaste. I'm making up pancake mix/sugar cookie mix tonight and would like to try a different recipe for the flour before we all deide which is the best for us. Any thoughts?

Thanks

Stacie

RiceGuy Collaborator

Well, I'm not a big fan of pancakes, but I did try a recipe recently, just to see how they'd turn out. It was mostly buckwheat, and I think I added a little soy to it. My next attempt will likely be equal parts buckwheat, millet, and fava.

For sugar cookies, since it's like half sugar as I recall (I don't eat sugar), I imagine millet by itself would probably work. Maybe buckwheat if you like a softer cookie and stronger taste. It just depends on how you like your cookies.

Incidentally, I've read coconut flour is great for baking, in particular for cakes and muffins and such.

In short, experiment! Just do it in small batches so you won't have to eat a lot of something icky if it flops :lol::P

JNBunnie1 Community Regular

What I have found is that the more different flours you use in one recipe, the better the product will be. I don't like the taste of anything made with just amaranth, millet, or buckwheat flour, but when blended properly, it gives a lovely flavor. Sorghum is the best tasting flour to me. I find millet goes well with stronger flavors, like pumpkin breads or anything spiced. I prefer amaranth as 1/6th of any recipe. I usually take any normal recipe that calls for the 6:2:1 with rice, potato and tapioca, and replace the rice with one half sorghum and one half whatever else catches my fancy. I find the starches to be pretty interchangeable, I like arrowroot because it doesn't add any flavor. But I also like potato starch because I like the flavor it adds to some things. I would say that if something calls for tapioca starch, it's best to use that if possible. Tapioca has very good stickiness, helps hold things together.

Also, a lot of gluten free flours will give you that starchy feeling. When possible, I mix up the whole recipe and then just leave it for at least 20 min. Especially pancake batter. I never get that gritty feeling. It's like the flour needs to soak or something. I've never had naything fall down, but I seem to have good baking karma. There's someone on the board who has a hex on their quick breads, so be careful.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Darn210 Enthusiast
There's someone on the board who has a hex on their quick breads, so be careful.

:lol::lol::lol:

Why that's RiceGuy!!!!! . . . so maybe we shouldn't listen to his advice . . . :lol::lol::lol:

Just kidding . . . he was having problems with his baking powder.

Just goes to show, it's all just one big experiment. You got to figure out what works and tastes best to you. And unfortunately, that mean's trial and error. I don't know of anybody who got it right the first time. And by right, I don't mean it was a flop, I mean that they just started tweaking it from there.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Jsingh replied to lizzie42's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      Son's legs shaking

    2. - lizzie42 posted a topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      Son's legs shaking

    3. - trents replied to Paulaannefthimiou's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Bob red mill gluten free oats

    4. - trents replied to jenniber's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      10

      Disaccharide deficient, confusing biopsy results, no blood test

    5. - Paulaannefthimiou posted a topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Bob red mill gluten free oats

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,858
    • Most Online (within 30 mins)
      7,748

    Beckyq
    Newest Member
    Beckyq
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Jsingh
      Hi,  My 7 year daughter has complained of this in the past, which I thought were part of her glutening symptom, but more recently I have come to figure out it's part of her histamine overload symptom. This one symptom was part of her broader profile, which included irritability, extreme hunger, confusion, post-nasal drip. You might want to look up "histamine intolerance". I wish I had known of this at the time of her diagnosis, life would have been much easier.  I hope you are able to figure out. 
    • lizzie42
      My 5yo was diagnosed with celiac last year by being tested after his sister was diagnosed. We are very strict on the gluten-free diet, but unsure what his reactions are as he was diagnosed without many symptoms other than low ferritin.  He had a school party where his teacher made gluten-free gingerbread men. I almost said no because she made it in her kitchen but I thought it would be ok.  Next day and for a few after his behavior is awful. Hitting, rude, disrespectful. Mainly he kept saying his legs were shaking. Is this a gluten exposure symptom that anyone else gets? Also the bad behavior? 
    • trents
      Not necessarily. The "Gluten Free" label means not more than 20ppm of gluten in the product which is often not enough for super sensitive celiacs. You would need to be looking for "Certified Gluten Free" (GFCO endorsed) which means no more than 10ppm of gluten. Having said that, "Gluten Free" doesn't mean that there will necessarily be more gluten than "Certified Gluten" in any given batch run. It just means there could be. 
    • trents
      I think it is wise to seek a second opinion from a GI doc and to go on a gluten free diet in the meantime. The GI doc may look at all the evidence, including the biopsy report, and conclude you don't need anything else to reach a dx of celiac disease and so, there would be no need for a gluten challenge. But if the GI doc does want to do more testing, you can worry about the gluten challenge at that time. But between now and the time of the appointment, if your symptoms improve on a gluten free diet, that is more evidence. Just keep in mind that if a gluten challenge is called for, the bare minimum challenge length is two weeks of the daily consumption of at least 10g of gluten, which is about the amount found in 4-6 slices of wheat bread. But, I would count on giving it four weeks to be sure.
    • Paulaannefthimiou
      Are Bobresmill gluten free oats ok for sensitive celiacs?
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.