Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Egg Rolls/ Egg Drop Soup


SweetAmber32

Recommended Posts

SweetAmber32 Apprentice

Knowing that the only way I'll eat my egg rolls is by using rice paper, can rice paper be fried? I'd love to be able to have a cruchie, juicy, hot egg roll. Any good receipe for egg drop soup? I used to use packaged ingredients to make mine, but I can't now because the package contains No No's. Help is greatly appreciated, as the topic here is making me salviate. :P


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Wonka Apprentice

Yes they can be fried. Here is a really good recipe that I have made multiple times to great fanfare from my family. I'll see if I can find you an egg drop soup recipe and post later.

vietnamese fried spring rolls

For nuoc cham dipping sauce

5 1/2 tablespoons sugar

3/4 cup warm water

1/4 cup plus 1 tablespoon Asian fish sauce (preferably from Phu Quoc)

2 tablespoons rice vinegar (not seasoned)

2 teaspoons fresh lime juice (optional)

2 garlic cloves, minced

2 fresh Thai chiles (2 to 3 inches; preferably red; including seeds), thinly sliced crosswise

For spring rolls

7 1/2 oz very thin bean thread noodles (in small skeins, also known as cellophane or mung bean noodles*)

2 oz dried wood ear mushrooms

1 medium shallot

2 garlic cloves

2 cups grated carrots (4 to 5 carrots)

1 lb ground pork shoulder

1/4 cup Asian fish sauce (preferably from Phu Quoc)

1/4 cup plus 1 teaspoon sugar

2 1/2 teaspoons black pepper

2 teaspoons salt

1 lb shrimp in shell, peeled and deveined

rice paper

About 6 cups vegetable oil

Make dipping sauce:

Stir together sugar and water until sugar is dissolved. Stir in remaining sauce ingredients, then chill, covered, at least 2 hours.

Prepare filling:

Put noodles in a large bowl and cover with hot water by several inches. Soak, pulling noodles apart and stirring occasionally, 10 minutes. Drain noodles and cut into 2- to 3-inch pieces (you should have about 3 cups), then transfer to another large bowl.

Put mushrooms in a bowl and cover with hot water by several inches. Soak 15 minutes. Drain and rinse mushrooms thoroughly, then drain again. Trim off and discard any hard parts from mushrooms. Finely chop mushrooms. (You should have about 2 cups.) Add to noodles.

Pulse shallot and garlic in a food processor until finely chopped, then add to noodles along with carrots, pork, fish sauce, sugar, pepper, and salt. Pulse shrimp in processor until coarsely ground. (Do not overprocess or it will become pasty.) Add shrimp to noodle mixture. Mix with your hands until well combined. Chill filling, covered with plastic wrap, until cold.

Assemble rolls:

Line 2 trays with wax paper.

Transfer one fourth of filling to a small bowl and keep remainder chilled, covered. Place rice paper in warm water to soften (two at a time only). Place 2 Tbsp of filling along centre, fold sides in first, then roll. I place them to air dry for 1-2 min. then on to a sheet pan with a damp cloth over top until I

Wonka Apprentice

Egg Drop Soup

Start with a good chicken stock (a double stock would be best - make stock add chicken and concentrate even more - do not add salt to broth until the end or it will be too salty)

Tips for making Egg Drop Soup:

Lightly beat the egg so that no bubbles form

Turn off the heat the minute you begin pouring in the egg (this produces silkier threads)

Pour the egg in a very slow stream (pouring it through the tines of a fork from several inches above the pot is a good way to keep the stream slow and steady)

Begin stirring as soon as you start pouring in the egg

To make shreds or threads, stir rapidly for at least 1 minute

Stir the beaten egg in one direction only

Here are some more recipes to check out from sources I trust :

Open Original Shared Link

Open Original Shared Link

larry mac Enthusiast

Wow! You are to be congratulated. I can't even read a recipe that long, much less make it.

best regards, lm

SweetAmber32 Apprentice

Thank Wonka. I'll let you know how it comes out.

Morgan

Wonka Apprentice

You're welcome.

Don't be daunted by the long list of ingredients. The spring rolls are actually not so hard to make and the dipping sauce keeps for a long time.

gheidie Newbie

When I make my egg rolls, I soften the rice wrappers, and then I brush them with olive oil on both sides, and lay them on a greased cookie sheet and bake it until they are crispy, this way there isn't all the grease!!! and they are yummy!!!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Wonka Apprentice
When I make my egg rolls, I soften the rice wrappers, and then I brush them with olive oil on both sides, and lay them on a greased cookie sheet and bake it until they are crispy, this way there isn't all the grease!!! and they are yummy!!!

I'll have to give that a try. With this GERD I have to find lower fat alternatives.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

    2. - Scott Adams replied to Amy Barnett's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Question

    3. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      8

      how much gluten do I need to eat before blood tests?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,321
    • Most Online (within 30 mins)
      7,748

    James Minton
    Newest Member
    James Minton
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
    • catnapt
      oh that's interesting... it's hard to say for sure but it has *seemed* like oats might be causing me some vague issues in the past few months. It's odd that I never really connect specific symptoms to foods, it's more of an all over feeling of unwellness after  eating them.  If it happens a few times after eating the same foods- I cut back or avoid them. for this reason I avoid dairy and eggs.  So far this has worked well for me.  oh, I have some of Bob's Red Mill Mighty Tasty Hot cereal and I love it! it's hard to find but I will be looking for more.  for the next few weeks I'm going to be concentrating on whole fresh fruits and veggies and beans and nuts and seeds. I'll have to find out if grains are truly necessary in our diet. I buy brown rice pasta but only eat that maybe once a month at most. Never liked quinoa. And all the other exotic sounding grains seem to be time consuming to prepare. Something to look at later. I love beans and to me they provide the heft and calories that make me feel full for a lot longer than a big bowl of broccoli or other veggies. I can't even tolerate the plant milks right now.  I have reached out to the endo for guidance regarding calcium intake - she wants me to consume 1000mgs from food daily and I'm not able to get to more than 600mgs right now.  not supposed to use a supplement until after my next round of testing for hyperparathyroidism.   thanks again- you seem to know quite a bit about celiac.  
    • trents
      Welcome to the celiac.com community, @SilkieFairy! You could also have NCGS (Non Celiac Gluten Sensitivity) as opposed to celiac disease. They share many of the same symptoms, especially the GI ones. There is no test for NCGS. Celiac disease must first be ruled out.
    • trents
      Under the circumstances, your decision to have the testing done on day 14 sounds very reasonable. But I think by now you know for certain that you either have celiac disease or NCGS and either way you absolutely need to eliminate gluten from your diet. I don't think you have to have an official diagnosis of celiac disease to leverage gluten free service in hospitals or institutional care and I'm guessing your physician would be willing to grant you a diagnosis of gluten sensitivity (NCGS) even if your celiac testing comes up negative. Also, you need to be aware that oats (even gluten free oats) is a common cross reactor in the celiac community. Oat protein (avenin) is similar to gluten. You might want to look at some other gluten free hot  breakfast cereal alternatives.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.