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Chex Recipes

Guest digmom1014

By Guest digmom1014
in Gluten-Free Recipes & Cooking Tips

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Guest digmom1014
Guest digmom1014
Posted

I'm sure most people have Chex recipes in your files but, for a newbie like me-this site is great!

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GlutenGalAZ Enthusiast
GlutenGalAZ
Posted
I'm sure most people have Chex recipes in your files but, for a newbie like me-this site is great!

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Digmom1014 -- Thanks for posting this :)

I looked at the recipes the other week and forgot that I wanted to try to make the Muddy Buddies gluten free of course. I am thinking this is the chex treat I had as a kid and really liked :D

huevo-no-bueno Apprentice
huevo-no-bueno
Posted

Thanks. I've never been a big cereal person--what else can we do with these?

angel-jd1 Community Regular
angel-jd1
Posted

I crunched some up the other night , added spices, parm. cheese and did a great porkchop coating mix!! My family loved them.

I also make chex mix (cereal, spices, corn nuts, cashews, cheetos etc.)

-Jessica

Guest digmom1014
Guest digmom1014
Posted

Made the Italian chex recipe on the site-delish!! I also ground up a bunch and stored them in an airtight container. I plan to use these as a meatloaf binder and bread some eggplant again!

BFreeman Explorer
BFreeman
Posted
Digmom1014 -- Thanks for posting this :)

I looked at the recipes the other week and forgot that I wanted to try to make the Muddy Buddies gluten free of course. I am thinking this is the chex treat I had as a kid and really liked :D

Try this one. I always have the ingredients to make it, and it's quick and easy.

Peanut Butter Clusters

Bring 1/2 cup brown sugar and 1/2 cup dark Karo syrup to a boil. Remove from heat. Add 3/4 cup creamy or crunchy peanut butter; mix till smooth. Add 3 cups rice chex cereal. Mix till coated. Add nuts if desired. Put tablespoonfuls out on waxed paper to set.

Sweetfudge Community Regular
Sweetfudge
Posted
Try this one. I always have the ingredients to make it, and it's quick and easy.

Peanut Butter Clusters

Bring 1/2 cup brown sugar and 1/2 cup dark Karo syrup to a boil. Remove from heat. Add 3/4 cup creamy or crunchy peanut butter; mix till smooth. Add 3 cups rice chex cereal. Mix till coated. Add nuts if desired. Put tablespoonfuls out on waxed paper to set.

This one sounds good. I was wanting to make muddy buddies, but i'm off dairy at the moment, so was trying to figure out another way to do it. karo syrup is corn syrup right? don't have any of that, but i suppose i could boil a little sugar and water.

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BFreeman Explorer
BFreeman
Posted
This one sounds good. I was wanting to make muddy buddies, but i'm off dairy at the moment, so was trying to figure out another way to do it. karo syrup is corn syrup right? don't have any of that, but i suppose i could boil a little sugar and water.

Yes, it's corn syrup. I tried the new brown sugar kind the last time I made them.

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      She has been dairy free for six years, so she’d already been dairy free for two years at her last testing and was dairy free for the entire gluten challenge this year as well (that had positive results). However, now that we’re doing another biopsy in six weeks, we decided to do everything we can to try to “see” the effects, so we decided this past week to add back in dairy temporarily for breakfast (milk and cereal combo like you said).
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      Hi Christiana, Many thanks for your response.  Interestingly, I too cannot eat wheat in France without feeling effects (much less than in the US, but won't indulge nonetheless).  I also understand children are screened for celiac in Italy prior to starting their education. Wise idea as it seems my grandson has the beginning symptoms (several celiacs in his dad's family), but parents continue to think he's just being difficult.  Argh.  There's a test I took that diagnosed gluten sensitivity in 2014 via Entero Labs, and am planning on having done again.  Truth be told, I'm hoping it's the bromine/additives/preservatives as I miss breads and pastas terribly when home here in the states!  Be well and here's to our guts healing ❤️
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