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Nuts Cross Contamination?


Wakeboarder

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Wakeboarder Apprentice

I know nuts are a good snack but I'm not sure where to buy them/ what brand to buy because I'm concerned about the potential for cross contamination wherever they are processed. I know you can just buy peanuts still in the shell to be safe but I want more of a variety of nuts. Plus, they're not so good for traveling because they make a mess. So I'm wondering what others have done to address this issue. Is there a particular brand of nuts that are processed in a way that reduces or eliminates cross contamination concern?


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kenlove Rising Star

I know the mac nuts from hawaii are safe since we dont grow any other types here.

I'm always careful of walnuts since some are coated in wheat starch. never had problems with almonds or nuts in the shell.

Ken

I know nuts are a good snack but I'm not sure where to buy them/ what brand to buy because I'm concerned about the potential for cross contamination wherever they are processed. I know you can just buy peanuts still in the shell to be safe but I want more of a variety of nuts. Plus, they're not so good for traveling because they make a mess. So I'm wondering what others have done to address this issue. Is there a particular brand of nuts that are processed in a way that reduces or eliminates cross contamination concern?

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      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
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      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
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