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Restaurnts In Baltimore, Maryland ?

gracey1037

By gracey1037
in Gluten-Free Restaurants

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gracey1037 Rookie
gracey1037
Posted

can anyone help me with a list of gluten-free restaurants in baltimore , maryland. We will be spending time there over the next 18 months as i have been accepted in a research program at Kennedy Kreigher Institute( part of john hopkins0. Would like places in baltimore proper to sve gas. it is the round trip each time(12 times and about 1000 plus miles round trip) I wouldn't mind one special place out side downdown if the was absolutely the greatest .Well you get the picture!we are staying at the Holiday Inn at

Camden Yards. We are boston red socks fans and no matter how hard i pray it hasn't turned into Fenway !!! . Just kidding Lord.

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glutenfreestephie Newbie
glutenfreestephie
Posted

hi. welcome to charm city. i have lived here all of my life, but was just diagnosed in jan 08. pf changs right there near the harbor by power plant offers a gluten-free menu. i haven't eaten there since i was diagnosed but i am sure that it is amazing. i have fallen in love with outback since i found out. they also offer a gluten-free menu including the thunder from down under which is a flourless brownie. the crab dip is a fine appetizer, just take some corn tortilla chips to replace the bread it comes with. the closest outback to where you are is straight on route 2 south/ritchie hwy to glen burnie. right in harundale plaza. if you go a little further south on rte 2 you will find a carrabas which also offers a gluten-free menu. all of these places you can look at their menus online to get an idea of what you want. there is also a grocery store, if you are interested, north of the city called wegmans.... phenomenal store with lots of gluten-free products. good luck and enjoy baltimore. :)

Gluten-Free-In-Baltimore Newbie
Gluten-Free-In-Baltimore
Posted

There's a list of restaurants in Baltimore that offer gluten-free options at Open Original Shared Link

MySuicidalTurtle Enthusiast
MySuicidalTurtle
Posted

I have never been here :Open Original Shared Link but they have gluten-free stuff. I love:Open Original Shared Link

Have fun!

  • 2 weeks later...
NWLAX36Mom Rookie
NWLAX36Mom
Posted

I don't know any restaurants, but I do know 2 places that make goodies:

tenzoartisans.com I have only tried their gluten-free cinnamon bun and it was great!

You can also check glutenfreedesserts.com to find out where her products are sold. Sweet Sin makes great cookies, bread, etc. I think everything I have tried has been good!

  • 10 months later...
Hallie Davis Apprentice
Hallie Davis
Posted
I have never been here :Open Original Shared Link but they have gluten-free stuff. I love:Open Original Shared Link

Have fun!

I've been there, and I love it. I especially like the triple combo, which is guacamole, hummus, and artichoke dip or seed pate. I just ask for more of the first two and make it a double combo. If you tell them you're gluten-free they will take care to substitute more 100% corn chips, and celery sticks for the usual pita bread.

  • 2 weeks later...
Treen Bean Apprentice
Treen Bean
Posted

Hi! I just recently spent a weekend in Baltimore. I had a wonderful meal at a Pub called Lucy's on Eutaw. It is across from the Hippodrome Theater. Other safe options include: PF Changs, Outback, Uno's (for pizza), Fogo de Chao, Roy's.

The website Urban Spoon just added a Gluten Free Friendly restaurant search option. I recommend trying that as well.

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Cynthia SP Newbie
Cynthia SP
Posted

Hi, not sure if this will help, but specialgourmets has some 25 gluten-free places for Baltimore and surroundings, here is the link to baltimore:

Open Original Shared Link

hope that helps

Cynthia

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    • knitty kitty
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By knitty kitty · Posted

      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Jane02 · Posted

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    • Scott Adams
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Scott Adams · Posted

      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By trents · Posted

      Contact them.
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