Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

This Is A Whole New Concept To Me


ThePatient

Recommended Posts

ThePatient Newbie

Wow. That's all I can say, I've been on this long odd journey and just recently learned of celiac disease-for some reason I thought it was one of those made up diseases like TMJ (really arthritis, no?) etc. etc. Well, apparently, this celiac thing is no joke. I'm still waiting on results but it's not looking so great for me-here's the story-I'm 42, have had JRA (juvenile rheumatoid arthritis) well, since I was a kid...and lactose intolerance since birth (like I almost died form malnutrition then because couldn't tolerate milk)-as far as the JRA goes, I'm just on the right side of remission, have been for years, am relatively healthy and grateful for it altho do have osteoporosis due to past med routines, etc-so last xmas suddenly started experiencing what I can only describe as vibrating in legs...then arms. Because tests in past have shown fractured lumbar discs-no symptoms, no pain thank God-went to neurologist who did blood workup, cervical mri (no idea to this day why cervical) , he said all things considered I was good, blood tests normal- then to ortho doc said I had nerve impingement and needed to start injections for pain (he told me this immed. after I told him I had no pain) so finally took the whole ream of tests over to my PCP who, looking over the blood results noticed I had NO B12-well, you know-a little. So, 12 B-12 shots later, new blood test and guess what-still NO B12-and that's when I learned about celiac.(malabsorption and all) So, from all the reading I've done, I'm thinking it's not looking so great...although I really don't have GI distress I am constantly bloated, which I figured was from my inability to pass on ice cream. I've had so many med issues since childhood that I tend to ignore the little bothersome things like that. Reading about triggers for celiac disease-I also meet criteria-had shattered AC joint and collarbone (the AC element undiagnosed for 5 months-gotta love my doctors) subsequent surgery 2 yrs ago. (injury/surgery)Also experienced a tragic event in the family last fall, shortly before the onset of the vibrating extremities phenomenon.(stress) So...currently am eating as much gluten-laden food as possible in anticipation of being cut off soon. The specter of fatal lymphoma after/if dx'd I'm sure will be motivation enuf to adhere to this crazy gluten free diet- once I get the word. I know it's kind of dumb of me but you know, rationalization and all. So why I am writing this? Idk-therapeutic spewing I guess. But I do have SOME questions...the main fear I have is-what about CHOCOLATE??? Can we eat chocolate? Cuz really...is life without chocolate worth it? Also Big Time question-I am somewhat of a vegetarian by preference really, nothing ideological or anything-but dang-how can a vegetarian live w/ out grains?? Ya know? Looking over the dietary restrictions, they pretty much include my entire diet. Does this mean I will have to eat meat? What about beef jerky (the only form of meat that doesn't make me gag) Fish I can do but what about sardines? Can I still eat those? Oatmeal? Aaaaah.....any/all advice much appreciated. THANKS! Oh one more thing-any advice on finding a doctor who can sit down and actually LISTEN to a white 42 yr old woman...that would be nice...because it really seems like I'm invisible.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



home-based-mom Contributor

Welcome to this oh-so-helpful forum! :) I can't answer all of your questions, but I can get you started.

Gluten is found in wheat, barley, and rye. For various reasons, many gluten-intolerant people also cannot eat oats.

Nowhere on that very short list do you see chocolate or sardines. :D In fact, if you shop around the perimeter of your grocery store where the fresh and frozen meats (and fish) and produce are found, you will spend less money while you eat better food. You do not have to eat meat - there are several vegetarian board members who can help you get started.

You will need to spend a lot of time reading labels on processed food packages because many of these foods have wheat or barley malt in the ingredients list.

You said you do not have GI issues but mention being bloated. That is a GI issue. ;)

As far as doctors go, your PCP sounds OK but you definitely need to dump the neurologist and the ortho. They both sound downright damgerous! I think there are board members in the NYC area who might be able to point you in a better direction.

In the meantime, spend time reading other posts, You will learn a LOT! ;)

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Florence Lillian replied to Jay Heying's topic in Gluten-Free Foods, Products, Shopping & Medications
      5

      Celiac friendly probiotics

    2. - slkrav posted a topic in Introduce Yourself / Share Stuff
      0

      Gluten free beer ?

    3. - cristiana replied to Colleen H's topic in Gluten-Free Foods, Products, Shopping & Medications
      16

      Ibuprofen

    4. - Mari replied to KathyR37's topic in Coping with Celiac Disease
      5

      New here

    5. - Colleen H replied to Colleen H's topic in Gluten-Free Foods, Products, Shopping & Medications
      16

      Ibuprofen


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,881
    • Most Online (within 30 mins)
      7,748

    Dan Bryst
    Newest Member
    Dan Bryst
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Florence Lillian
      In response to your questions regarding probiotics.  I have had Celiac for 40 years.  Stomach issues: digestion, IBS to chronic constipation, bloat after eating anything.  I was unable to eat a healthy variety of foods, tried probiotics supplements - some made me worse, others made no difference.  After reading about people with Crones, IBS, etc, who made their own probiotics I started making Milk Kefir: not water Kefir. There are 10 probiotics in milk KEFIR. After 3 weeks I was able to eat more, no gas, no IBS.  If you have a computer just ask for videos on making milk Kefir. I branched out and make my own Kombucha for even more probiotics. I do not make my yogurt because there are only about four probiotics in that. I started this when I was 82 and I still make my own Kefir and Kombucha. My stomach issues were fixed with the Milk Kefir alone. If you decide to try making it, make certain you order MILK GRAINS. The finished product tastes a bit like Buttermilk. I hope this helps in your journey to good health.
    • slkrav
      Help me out here. Lauren Dam gluten-free beer from Spain is listed as gluten free. Yet its made from Barley Malt. I thought barley and any form had gluten. Anybody have any more information about it?
    • cristiana
      Ferritin levels.  And see what your hemoglobin looks like too, that will tell you if you are anemic?  You can have 'low normal' levels that will not be flagged by blood tests.  I had 'low normal' levels, my lab reading was. c12, just over what was considered normal, but I had small benign lesion on my tongue, and sometimes a sore mouth, and a consultant maxillofacial ordered an iron infusion for me as he felt my levels were too low and if he  raised them to 40, it would help.   Because you are not feeling 100% it might be worth looking at your levels, then discussing with your doctor if they are low normal.  But I stress, don't supplement iron without your levels being monitored, too much is dangerous.
    • Mari
      Hi Katht -  I sympathize with your struggles in following a gluten-free diet and lifestyle. I found out that I had Celiac Disease a few months before I turned 70. I just turned 89 and it has taken me almost 20 years to attain a fairly normal intestinal  function. I also lost a lot of weight, down to 100 lb. down from about 140 lb. What Trents wrote you was very true for me. I am still elimination foods from my diet. One person suggested you keep a food diary and that is a good idea but it is probably best just to do an elimination diet. There are several ne and maybe one for celiacs. I used one for a while and started with plain rice and zucchini and then added back other foods to see if I reacted or not. That helped a great deal but what I did not realise that it would only very small amounts of some foods to cause inflammation in my intestine. Within the last few years I have stopped eating any trace amounts of hot peppers, corn and soy(mostly in supplements) and nuts, (the corn in Tylenol was giving me stomach aches and the nuts were causing foot pains). Starting an elimination diet with white rice is better than brown rice that has some natural toxins. In addition it is very important to drink sufficient plain water. You can find out how much to drink for your height and weight online. I do have difficulty drinking 48 ounces of water but just recently have found an electrolyte supplement that helps me stay well hydrated, Adding the water and electrolytes may reduce muscle cramps and gag spams you wrote about. . Also buy some anti-gluten enzyme capsules to take with meals. I use GliadinX advertised here. These are a lot of things to do at one time as they reflect my 20 years of experience. I hope you do what you can manage to do over time. Good luck and take care.
    • Colleen H
      Yes thyroid was tested.. negative  Iron ...I'm. Not sure ... Would that fall under red blood count?  If so I was ok  Thank you for the detailed response..☺️
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.