Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Scared, Depressed, Hopeful


alexandra512

Recommended Posts

alexandra512 Newbie

Hi all! Wondering if anyone could provide some insight/similar experiences to mine


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



RiceGuy Collaborator

Well, since you didn't mention going gluten-free, I'd HIGHLY recommend that you do so immediately. Also, avoid dairy at the same time, as it has proven very helpful for many on this board.

As for B12, yes, it can certainly be involved in how you feel. However, you do not need to wait until a doctor suggests taking supplements in order to try them! So I'll recommend the sublingual methylcobalamin form of B12, along with a magnesium supplement. Also, a decent B-complex would probably help too, and vitamin D3 (cholecalciferol). Take at least 3mg B12, and start with 400mg of magnesium, adjust as needed. Many here have found supplementation helps tremendously, even when tests say levels are within "normal" range.

A doctor can give or prescribe B12 shots, which can be a real boost, especially in the beginning. The only thing there is if you have to wait for tests, and they may not believe you need it. There is no known level of overdose for B12, so there's no need to wait!

There are other nutrients which you might need, but the above are the first which come to mind. Others which are commonly deficient in celiacs are calcium, zinc, and iron.

I cannot stress this enough - the above can make a huge difference!

I'm sure you'll get a number of helpful suggestions. You've come to the right place!

ravenwoodglass Mentor

It does sound like you belong here but before you go gluten free you should get a celiac panel done. If you are going to want a endoscopic biopsy for 'gold standard' diagnosis you will need to continue on gluten until that test is done. However diagnostic testing for celiac is far from perfect, even if the test results are negative you should still do a dietary trial. Being gluten free will negate the tests, you need to still be consuming gluten for them to even have a chance of being positive. However you do not need a doctors permission to be gluten free and if a doctor derived diagnosis is not something you feel you need then of course you could start the diet. Celiac is strongly genetic though and it is sometimes hard to get family to get tested when you are selfdiagnosed. Enterolab can test you for gluten antibodies and also do a gene panel up to a year after you have been off gluten. That may be another way to go.

Rachel--24 Collaborator

I recommend getting tested for Celiac (full panel), once testing is out of the way start the diet. If symptoms persist check into Lyme. No, you're doctor is not correct in saying this cannot be caused by Lyme.

Light sensitivity and other eye symptoms can occur with Lyme.....same with sound sensitivity.

I had severe eye symptoms (the worst pain I ever experienced) and I also thought possible MS in the beginning (had a clear MRI :) ).

The eye symptoms can be caused by neurotoxins. Lyme produces neurotoxins....its the toxins which cause illness.

You can check out the Lyme thread (leaky gut forum) for info. on getting properly tested/evaluated for Lyme.

alexandra512 Newbie

Thanks to everyone sooo much for replying! I'm def. going to try going gluten-free and B12, but i think i might wait until my visit w. the new GP- not b/c i feel i need their consent, but because i want to be tested at my worst, if that makes sense!? I think i'll get a truer result. I do, however, hate the fact that I could just be making everything worse by just sitting here and let my body destroy itself.

I'll also make sure i'm tested for Lyme, I just think it's odd that I never had a rash, or remember a bite, or ever got that flu/arthritis stage. Mine would be purely neurological. Is that even possible?

Anyway, again, thanks for all of your responses!!! It feels great to get some support from people who get it!

:D

Rachel--24 Collaborator
I'll also make sure i'm tested for Lyme, I just think it's odd that I never had a rash, or remember a bite, or ever got that flu/arthritis stage. Mine would be purely neurological. Is that even possible?

Totally possible. Actually most people with chronic Lyme do not recall having a bite, rash or flu-like symptoms. Not everyone develops a rash after being bit....its common to not experience any of these tell-tale signs and yet still be infected.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to Sarah Grace's topic in Related Issues & Disorders
      26

      Headaches / Migraines and Hypoglycaemia

    2. - knitty kitty replied to Sarah Grace's topic in Related Issues & Disorders
      26

      Headaches / Migraines and Hypoglycaemia

    3. - trents replied to Sarah Grace's topic in Related Issues & Disorders
      26

      Headaches / Migraines and Hypoglycaemia

    4. - Scott Adams replied to Russ H's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      KAN-101 Treatment for Coeliac Disease

    5. - Scott Adams replied to miguel54b's topic in Related Issues & Disorders
      1

      Body dysmorphia experience


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,152
    • Most Online (within 30 mins)
      7,748

    denise.milillo
    Newest Member
    denise.milillo
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • trents
      This article does not address migraines at all.  Yes, red wine and sulfites are often mentioned in connection with migraine triggers. With me, any kind of alcoholic beverage in very modest amounts will reliably produce a migraine. Nitrous oxide generators, which are vaso dialators, also will give me migraines reliably. So, I think most of my migraines are tied to fluctuations vascular tension and blood flow to the brain. That's why the sumatriptan works so well. It is a vaso constrictor. 
    • knitty kitty
      Excessive dietary tyrosine can cause problems.  Everything in moderation.   Sulfites can also trigger migraines. Sulfites are found in fermented, pickled and aged foods, like cheese.  Sulfites cause a high histamine release.  High histamine levels are found in migraine.  Following a low histamine diet like the low histamine Autoimmune Protocol diet, a Paleo diet, helps immensely.    Sulfites and other migraine trigger foods can cause changes in the gut microbiome.  These bad bacteria can increase the incidence of migraines, increasing histamine and inflammation leading to increased gut permeability (leaky gut), SIBO, and higher systemic inflammation.   A Ketogenic diet can reduce the incidence of migraine.  A Paleo diet like the AIP diet, that restricts carbohydrates (like from starchy vegetables) becomes a ketogenic diet.  This diet also changes the microbiome, eliminating the bad bacteria and SIBO that cause an increase in histamine, inflammation and migraine.  Fewer bad bacteria reduces inflammation, lowers migraine frequency, and improves leaky gut. Since I started following the low histamine ketogenic AIP paleo diet, I rarely get migraine.  Yes, I do eat carbs occasionally now, rice or potato, but still no migraines.  Feed your body right, feed your intestinal bacteria right, you'll feel better.  Good intestinal bacteria actually make your mental health better, too.  I had to decide to change my diet drastically in order to feel better all the time, not just to satisfy my taste buds.  I chose to eat so I would feel better all the time.  I do like dark chocolate (a migraine trigger), but now I can indulge occasionally without a migraine after.   Microbiota alterations are related to migraine food triggers and inflammatory markers in chronic migraine patients with medication overuse headache https://pmc.ncbi.nlm.nih.gov/articles/PMC11546420/  
    • trents
      Then we would need to cut out all meat and fish as they are richer sources of tyrosine than nuts and cheese. Something else about certain tyrosine rich foods must be the actual culprit. 
    • Scott Adams
      I agree that KAN-101 looks promising, and hope the fast track is approved. From our article below: "KAN-101 shows promise as an immune tolerance therapy aiming to retrain the immune system, potentially allowing safe gluten exposure in the future, but more clinical data is needed to confirm long-term effects."  
    • Scott Adams
      Thank you so much for having the courage to share this incredibly vivid and personal experience; it's a powerful reminder of how physical ailments can disrupt our fundamental sense of self. What you're describing sounds less like a purely psychological body dysmorphia and more like a distinct neurological event, likely triggered by the immense physical stress and inflammation that uncontrolled celiac disease can inflict on the entire body, including the nervous system. It makes complete sense that the specific sensory input—the pressure points of your elbows on your knees—created a temporary, distorted body map in your brain, and the fact that it ceased once you adopted a gluten-free diet is a crucial detail. Your intuition to document this is absolutely right; it's not "crazy" but rather a significant anecdotal data point that underscores the mysterious and far-reaching ways gluten can affect individuals. Your theory about sensory triggers from the feet for others is also a thoughtful insight, and sharing this story could indeed be validating for others who have had similar, unexplainable sensory disturbances, helping them feel less alone in their journey.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.