Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Frustrated!


Hollymomof4

Recommended Posts

Hollymomof4 Newbie

My 4 year old DS was just test for Celiac's by our family doctor. The stool samples and blood tests are negative, but something is definitely wrong with him!

He has never had a normal stool in his life (very soft), his stomach looks like a refugee (bloated and hard as a rock), he constantly has gas which is foul smelling, and in the last 2 months the symptoms have been getting worse. He has vomited probably 10 out of the last 14 days, usually after dinner in the evening.

We've had him on a gluten free diet for the last 5 days and it has made no difference.

We have a consult scheduled for tomorrow with the doctor, but I was hoping for some sort of insight.

Thanks!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



mftnchn Explorer

Be sure that the blood tests included all five recommended tests. If his total IgA is low, it means the tests are no good as he cannot produce enough IgA for the test to show. Also negative blood tests with positive biopsy is still very possible. I'd ask the doctor to pursue having the biopsy done. Remember that blood tests and biopsy must be completed before going gluten free. Even a short time on the diet can cause these results to be negative.

I'd recommend reading the website www.pecanbread.com The stories may be helpful to see if this might be something to try. In the section on handling difficulties, there is a protocol for constipation. This site is for the SCD which is a gluten free diet that also removes other things hard to digest and addresses the problem of carb digestion (villi damage causes problems with production of enzymes to complete carb digestion).

Constipation is the presenting symptom for many celiacs, so you are correct to pursue this.

nora-n Rookie

What blood tests and stool sample tests were done?

Ordinary main-stream testing for celiac involves taking samples from the beginning of the small intestine via endoscopy, and blood tests for at least ttg IgA plus total IgA.

It is better to get all the other blood tests done too, like endomysium antibody, in some it is the only positive test, the ttg.IgG.version, sometimes the only positive test, and the antigliadin IgA and IgG versions.

Stool sample test is not part of mainstream celiac testing, only enterolag which cannot diagnose celiac does that but this test is more sensitive when done by enterolab. mainstream medicine does not want to diagnose too many celiacs, because of the way they think (restricted diet is not a good way of life....whatever they mean by that)

I am in Europe a d we always try to get an official diagnosis here.

It is also often good to have some good argument re. relatives who want to sneak in some gluten treats, and what to tell the school etc, and what when teh child is old enough to have its own mind and one does not have a diagnosis...

nora

Hollymomof4 Newbie

I haven't seen the actual blood test results, yet. Just told they were normal. But HE IS NOT CONSTIPATED. HIS STOOOLS ARE ALWAYS VERY SOFT and the diet didn't seem eleviate any of the symptoms. We only had him on it for 5 days, so far, but wouldn't there be some sort of relief?

Thanks

Be sure that the blood tests included all five recommended tests. If his total IgA is low, it means the tests are no good as he cannot produce enough IgA for the test to show. Also negative blood tests with positive biopsy is still very possible. I'd ask the doctor to pursue having the biopsy done. Remember that blood tests and biopsy must be completed before going gluten free. Even a short time on the diet can cause these results to be negative.

I'd recommend reading the website www.pecanbread.com The stories may be helpful to see if this might be something to try. In the section on handling difficulties, there is a protocol for constipation. This site is for the SCD which is a gluten free diet that also removes other things hard to digest and addresses the problem of carb digestion (villi damage causes problems with production of enzymes to complete carb digestion).

Constipation is the presenting symptom for many celiacs, so you are correct to pursue this.

ShayFL Enthusiast

5 days is NOT VERY LONG. It can take a lot longer to see results. I would stay the course and give it a few months.

Also, note a lot of people think they are gluten-free when in fact, there is cross contamination in their kitchen or they are eating things that "appear" gluten-free, but they have not actually called the company to make sure there is no gluten in the products. Skin care/toothpaste, etc. must be scrutinized to be 100% gluten-free. Old teflon pans must not be used. Old cutting boards can harbor gluten. Ditto wooden spoons. Some do not heal unless every trace of it gone.

Fiddle-Faddle Community Regular

Hi, Holly, welcome aboard!

Most of us here had quite a bit of trouble getting the hang of the gluten-free diet. Gluten is "hidden" in more products than I ever imagined, such as:

Corn Flakes

Rice Krispies

(and most other breakfast cereals)

most brands of soy sauce

"lite" ice creams (as well as cookie dough flavors)

deli-made tuna salads (contain bread crumbs)

corn bread (more wheat flour than corn meal)

corn meal breadings (usually contain wheat)

many kinds of chips

licorice (all flavors) (contains wheat flour)

french fries (many brands coated in flour, and most fast-food places and restaurants fry them in the same fryers as the breaded items--which means they WILL have gluten by the time they get to you, even if they started out gluten-free.

Is it possible that you may have missed obvious sources of gluten, or that he might be getting gluten at a friend's house, or at preschool?

Celiac or gluten intolerance aren't the only suspects in symptoms like your son's. But they would be among the most likely. Other problems might include Lyme Disease, bacterial infection of the gut, candida or yeast overgrowth, or mercury toxicity (from vaccines--the flu shot DOES contain mercury--or you might have received a mercury-containing vaccine while pregnant with him or while breastfeeding, or you might have had a silver (mercury) dental filling while pregnant or breastfeeding).

There are also other food intolerances that could be a problem He could have more than one intolerance, or he might have an intolerance to something other than gluten, like soy (IN PRACTICALLY EVERYTHING!), dairy (very common), or corn.

You might want to post your son's typical daily diet, and see if anyone here has any insight into what might be a factor. You'll probably get lots of different suggestions, and 9 out of 10 might be way off the mark, but the 10th might be a bull's-eye.

Is your son on any medications?

nora-n Rookie

It took seven months gluten-free, and I woke up one day and was not so awfully fatigued anymore.

This is an autoimmune disease, and antibodies stay around for weeks, so five days is nothing.

If you do not know what tests were run, then it cannot be the enterolab tests. The reason is that one has to order them privately. Any other stool tests are useless for celiac.

The enterolab tests (stool) test for the celiac antibodies, which occur first in the gut, and fat malabsorption, and other things, like intolerance to milk and soy.

By the way, virtually all celiacs are intolerant of milk since the enzymes are made at the tip of the villi, which of course is damaged in celiac.

So one does not get better while still consuming milk, and commercial yoghurt has just as much lactose as whole milk since it is not fermented long enough, and they have added milk solids which has more lactose.

nora


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Hollymomof4 Newbie

Thanks For the welcome!

Let's see. First of all, I am very anal by nature. When something like this presents itself, I get very educated, very quickly. There was no cross contamination in anything you mentioned. He even has his own peanut butter and jelly jar!

We actually have a strictly Gluten free store here (a blessing, I know) His diet is rather limited because he's a picky eater and I've made sure everything has no gluten in it and his food is cooked separately. We have no Teflon and I haven't used wooden spoons. He hasn't been to anyone's house and he's had no candy.

I'm just thinking it must be another allergy of some kind. I am going to seek the referral to a pediatric gastroenterologist from my family doctor. I know I'm missing something!

We don't immunize, so the ingredients in vaccines isn't an issue. UGH!!!!!

Thanks for your help.

Here's pretty much what he's eaten in the last week:

-natural peanut butter

-low sugar grape jelly

-gluten free chicken nuggets

-gluten free french fries (yes, they are gluten free Orieda fries)

-gluten free oreos

-apple sauce

-gluten free chips

-gluten free pretzels

- orange juice

- banana

- gluten free spaghetti and sauce

That's about it!

Hi, Holly, welcome aboard!

Most of us here had quite a bit of trouble getting the hang of the gluten-free diet. Gluten is "hidden" in more products than I ever imagined, such as:

Corn Flakes

Rice Krispies

(and most other breakfast cereals)

most brands of soy sauce

"lite" ice creams (as well as cookie dough flavors)

deli-made tuna salads (contain bread crumbs)

corn bread (more wheat flour than corn meal)

corn meal breadings (usually contain wheat)

many kinds of chips

licorice (all flavors) (contains wheat flour)

french fries (many brands coated in flour, and most fast-food places and restaurants fry them in the same fryers as the breaded items--which means they WILL have gluten by the time they get to you, even if they started out gluten-free.

Is it possible that you may have missed obvious sources of gluten, or that he might be getting gluten at a friend's house, or at preschool?

Celiac or gluten intolerance aren't the only suspects in symptoms like your son's. But they would be among the most likely. Other problems might include Lyme Disease, bacterial infection of the gut, candida or yeast overgrowth, or mercury toxicity (from vaccines--the flu shot DOES contain mercury--or you might have received a mercury-containing vaccine while pregnant with him or while breastfeeding, or you might have had a silver (mercury) dental filling while pregnant or breastfeeding).

There are also other food intolerances that could be a problem He could have more than one intolerance, or he might have an intolerance to something other than gluten, like soy (IN PRACTICALLY EVERYTHING!), dairy (very common), or corn.

You might want to post your son's typical daily diet, and see if anyone here has any insight into what might be a factor. You'll probably get lots of different suggestions, and 9 out of 10 might be way off the mark, but the 10th might be a bull's-eye.

Is your son on any medications?

Fiddle-Faddle Community Regular

I agree with Nora about the lactose issue.

However, I disagree about the time issue. Five days for a 4-year-old is vastly different from 5 days for an adult who has decades of damage. I do not recall seeing any posts from parents who say that their children didn't respond to the gluten-free diet for several months. On the contrary, all the posts I have seen are from parents whose children responded within days. And, if something other than celiac is going on, it would be very unwise, IMHO, to give the gluten-free diet several months before ruling it in or out and looking for other answers.

This doesn't mean that it can't take a long time to see a response to the diet, just that I haven't seen posts from parents whose celiac children took that long. And celiac could very well be a problem even if you have multiple issues--and in that case, you might think that gluten is not an issue, because the OTHER issues are keeping your child's symptoms going. It can be very frustrating.

Elimination diets are a good way to figure it out, but very difficult with a picky 4-year-old. Enterolab tests the poop for various food intolerances--it does not diagnose celiac (the amount of damage),it just tells you what foods are being reacted to). That might be an avenue you'd like to pursue.

At any rate, I think you need answers NOW. But I wouldn't rule out gluten just yet for the reasons I wrote earlier.

mftnchn Explorer
But HE IS NOT CONSTIPATED. HIS STOOOLS ARE ALWAYS VERY SOFT and the diet didn't seem eleviate any of the symptoms. We only had him on it for 5 days, so far, but wouldn't there be some sort of relief?

Sorry, I misread your post. I agree with other poster here that it may take quite a bit more time than 5 days, I hope you see some relief soon.

If you don't, you might want to check out the website I mentioned, read some of the stories at least.

His diet contains a lot of carbohydrates and he may not have the enzymes to break most of those down.

Fiddle-Faddle Community Regular

His diet does look carb-heavy, as well as fiber-light. (I don't count gluten-free cookies, chips, and pretzels as fiber). Can you give him brown rice? And I didn't see any veggies at all on your list, but maybe you forgot to list them? Steamed broccoli, raw carrot sticks, raw red peppers (sweet, not spicy), and you can have him dunk them in hummous (a dip made from canned chickpeas, sesame, garlic, olive oil, lemon, and salt, all whirled in the food processor). I told my oldest that hummous was white ketchup, and he ate it without question. Yours might be a little more alert.

Fiddle-Faddle Community Regular

I was thinking that the vomiting might be reflux? That is also a common presentation amongst celiacs, but for the life of me, I don't know what the mechanism is. If anyone knows why celiac causes reflux, please post!

I just remember thinking that it was the acidic tomato sauce that was giving me horrible reflux, when all along it was the nice bland (wheat) pasta. Can't think of much that's blander than pasta, so I never would have suspected it as causing reflux!

I was also thinking maybe intestinal obstruction?

I found this:

Hirschsprung's disease (congenital megacolon), which may involve meconium ileus, is a motility disorder that is responsible for 25 percent of newborn non-mechanical intestinal obstructions, though symptoms may not develop until late in infancy or in childhood, delaying diagnosis. Children diagnosed with Hirschsprung's disease lack nerve cells (ganglia) in the large intestine, severely affecting the wavelike movements that propel material through the colon. In most affected infants, the first sign is failure to pass a stool (meconium) within 24 to 48 hours after birth. Between birth and age two, these children will likely develop other symptoms, such as chronic constipation, small watery stools, a distended abdomen, vomiting, poor appetite, slow weight gain, and failure to thrive. Most children will require surgery to remove the affected part of the colon. Surgery can be performed at age six months or as soon as diagnosed in an older infant or child. Symptoms can be removed in at least 90 percent of children born with Hirschsprung's disease.

Hollymomof4 Newbie

This child is AMAZINGLY picky. He hates all veggies....won't touch them. I can tell him he won't get anything else if he doesn't eat them and he will just pick the side of not getting anything else! STUBBORN!

He hates rice and most foods I didn't have on the list. He hates anything new (not just in the food area).

Like I said, he's a VERY picky kid. His 3 year old brother is the opposite...loves trying new things and usually likes it! UGH, again.

His diet does look carb-heavy, as well as fiber-light. (I don't count gluten-free cookies, chips, and pretzels as fiber). Can you give him brown rice? And I didn't see any veggies at all on your list, but maybe you forgot to list them? Steamed broccoli, raw carrot sticks, raw red peppers (sweet, not spicy), and you can have him dunk them in hummous (a dip made from canned chickpeas, sesame, garlic, olive oil, lemon, and salt, all whirled in the food processor). I told my oldest that hummous was white ketchup, and he ate it without question. Yours might be a little more alert.
Hollymomof4 Newbie

I"ll mention the Hirschsprung's disease to my doctor, but he really never has been constipated.

His stools have always been very loose and messy.

I was thinking that the vomiting might be reflux? That is also a common presentation amongst celiacs, but for the life of me, I don't know what the mechanism is. If anyone knows why celiac causes reflux, please post!

I just remember thinking that it was the acidic tomato sauce that was giving me horrible reflux, when all along it was the nice bland (wheat) pasta. Can't think of much that's blander than pasta, so I never would have suspected it as causing reflux!

I was also thinking maybe intestinal obstruction?

I found this:

Hirschsprung's disease (congenital megacolon), which may involve meconium ileus, is a motility disorder that is responsible for 25 percent of newborn non-mechanical intestinal obstructions, though symptoms may not develop until late in infancy or in childhood, delaying diagnosis. Children diagnosed with Hirschsprung's disease lack nerve cells (ganglia) in the large intestine, severely affecting the wavelike movements that propel material through the colon. In most affected infants, the first sign is failure to pass a stool (meconium) within 24 to 48 hours after birth. Between birth and age two, these children will likely develop other symptoms, such as chronic constipation, small watery stools, a distended abdomen, vomiting, poor appetite, slow weight gain, and failure to thrive. Most children will require surgery to remove the affected part of the colon. Surgery can be performed at age six months or as soon as diagnosed in an older infant or child. Symptoms can be removed in at least 90 percent of children born with Hirschsprung's disease.

nora-n Rookie

Yes, it is known that celiacs sometimes have problems with carbs for a year, so going gluten-free actually can cause more bowel discomfort and D. I have read postings about that too.

Also, some have problems with oxalates, and there is this low oxalate website Open Original Shared Link and grains , also some gluten-free and SCD foods, may be a bit heavy on oxalates.

Best to find out what tests were done in the first place.

nora

Hollymomof4 Newbie

I just talked with the family doctor. He contacted them Pediatric gastro. dr. and their first opening for new patients is then end of December! Hello! Patient heal thyself!

Do you know of a good web site for meal ideas for kids wirth celiac's?

Thanks

Yes, it is known that celiacs sometimes have problems with carbs for a year, so going gluten-free actually can cause more bowel discomfort and D. I have read postings about that too.

Also, some have problems with oxalates, and there is this low oxalate website Open Original Shared Link and grains , also some gluten-free and SCD foods, may be a bit heavy on oxalates.

Best to find out what tests were done in the first place.

nora

nora-n Rookie

You most likely cannot get a diagnosis after going gluten-free, and by december the results will most likely be unclear.

Another option is to order the Enterolab tests but they are private. They cannot diagnose celiac, just gluten sensitivity since they detect antibodies long before they show up in the blood, and before villi damage is severe.

The celiac diagnosis is not positive until the damage is severe....

One can be in some kind of grey zone for a long time, and suffering.

nora

Fiddle-Faddle Community Regular
I"ll mention the Hirschsprung's disease to my doctor, but he really never has been constipated.

His stools have always been very loose and messy.

That's why I bolded the part about watery stools (the opposite of constipation)! :) That line makes it sound like you can have both constipation and watery stools, or either.

There's a wonderful website called www.lunchinabox.net. The blogger is no longer gluten-free, as her husband (who was the celiac, at least, that's what they thought) turned out to have a bacterial gut infection instead of celiac, but most of the recipes are EASILY converted to gluten-free and if you email her, she will probably give you a gluten-free version.

The site is devoted to Bento lunches, which is a Japanese-style packed lunch in special lunchboxes (inexpensive to purchase--on her site are links to places where you can order them)--AND THE LUNCHBOXES SHE MAKES ARE FOR HER 4-YEAR_OLD! The lunchboxes have little divided sections--put a couple of apple slices in one section, cubes of cheese in another, carrot sticks in another, a cut-up sandwich (you can use gluten-free bread) in another, etc., and kids seem to ADORE them.

The blogger (she goes by "Biggie") is extremely creative--and she HATES spending lots of time preparing these things, so she has tons of tips on how to "speed-bento," as well as lots of organizational advice for the kitchen. She gives her little one lots of leftovers from last-night's-dinner, and she has recipes for that, too.

She does use some gluteny convenience items, like crab cakes and veggie fritters, and I thought they looked so good, I looked up recipes for them and altered them to be gluten-free, so it CAN be done!

There are several other great websites that ARE totally gluten-free:

A Year of Crockpotting (Open Original Shared Link)

Gluten-Free Mommy (www.glutenfreemommy.com)

Gluten-Free Gobsmacked (Open Original Shared Link)

and my favorite name:

Shut Up and Eat (Open Original Shared Link)

Each of these sites has tons of links to other great gluten-free sites. Be warned--it's addictive just READING these sites! I could stay on the computer for HOURS just on gluten-free sites!

Sorry to hear that they can't get your son in until practically next year. Our whole health care industry is going to heck in a handbasket, isn't it?

But you sound like you are more intelligent than most doctors anyway, so I bet you'll get to the bottom (sorry, didn't mean a pun there) of this one way or another! If you do find something that sounds like it's likely, maybe your family doctor can at least order whatever tests are necessary without sending you on a hunt for another doctor until the test results are positive for SOMETHING. Good luck!

Fiddle-Faddle Community Regular
You most likely cannot get a diagnosis after going gluten-free, and by december the results will most likely be unclear.

Another option is to order the Enterolab tests but they are private. They cannot diagnose celiac, just gluten sensitivity since they detect antibodies long before they show up in the blood, and before villi damage is severe.

The celiac diagnosis is not positive until the damage is severe....

One can be in some kind of grey zone for a long time, and suffering.

nora

TOTALLY true. :(

I'd vote for Enterolab, even though I've never gone that route myself.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

    5. - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,331
    • Most Online (within 30 mins)
      7,748

    Kristy2026
    Newest Member
    Kristy2026
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.