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Increased Sensitivity To 'gassy' Foods?

henny

By henny
in Food Intolerance & Leaky Gut

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henny Explorer
henny
Posted

I love brussels sprouts. I have always eaten them by the bushel.

I'm 2 weeks gluten free and feeling wonderful in my GI tract finally after 8 years of painful gas etc.

brussels sprouts never bothered me...until tonight.

I ate my usual portion (a green giant product, which is supposed to be safely gluten-free) and within 15 minutes my belly blew up like a balloon and all the old pain/cramping is back with a vengeance.

I know that brussels sprouts are a classic 'gassy' food, but why am I suddenly unable to eat them?

Coincidence/fluke? New sensitivity? Something else?

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ShayFL Enthusiast
ShayFL
Posted

Did you have D before gluten free? If so, I have a theory about this. Whilst eating gluten the body moves food out quicker because the gluten is an irritant so the body says "get it out"!!! So it moves fast and you have D.

Well now that you arent eating gluten the food stays in a little longer which gives it more time to ferment and gas up.

Anyone else?

henny Explorer
henny
Posted
  • Author
Did you have D before gluten free? If so, I have a theory about this. Whilst eating gluten the body moves food out quicker because the gluten is an irritant so the body says "get it out"!!! So it moves fast and you have D.

Well now that you arent eating gluten the food stays in a little longer which gives it more time to ferment and gas up.

Anyone else?

hmmm.....good theory :)

yes I did, and that could be true!

I am still so new to this gluten-free thing every time something new happens I freak out....thanks for bearing with me!

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