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Wheat Intorence And Gluten Intolorence Are They The Same Thing?


kezee

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kezee Newbie

wheat intorence and gluten intolorence are they the same thing?


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ShayFL Enthusiast

No. Wheat intolerance is an intolerance to wheat. Gluten intolerance is a for Wheat, Rye, Barley and Oats. They do sell some certified gluten-free oats. But regular oats contain gluten due to cross contamination.

kezee Newbie
No. Wheat intolerance is an intolerance to wheat. Gluten intolerance is a for Wheat, Rye, Barley and Oats. They do sell some certified gluten-free oats. But regular oats contain gluten due to cross contamination.

THANKS SHAY so if wheat intolorent can still eat oats and rye and barley ???

lizard00 Enthusiast

If you're ONLY wheat intolerant, then yes, you can eat barley, rye and oats. Have you been diagnosed intolerant or did you stumble across is as many of us did? I would still suggest you do certified gluten-free oats as they may otherwise be contaminted with wheat.

It's important for you to know which, as it will dictate how strict you must be with your diet. There are foods that are wheat free, but may have barley malt in them (some cereals, for example). You could test this yourself by eating some pure barley, like in a soup with just broth or something like that.

If possible, I would still suggest testing to find out for sure.

kezee Newbie

WELL I GOT TESTED BY A VEGA MACHINCE BUT ALSO TESTED IT OUT I HAVE CUT OUT WHEAT BUT IM SURE THAT I AM GLUTEN INTORENCE RATHER THEN JUST WHEAT INTOLORENCE AS I DONT THINK THE RESULTS ARE ACCURATE AND YES I HAVE FOUND OUT MOST OATS RYE BREAD WHEATFREE CEREALS CERALS HAVE WHEAT IN THEM ANYWAY BY SOME FORM SO YES HAVE TO MAKE DOUBLE SURE WHAT YOU ARE BUYING

I WILL GET TESTED BY A DOCTOR TO MAKE SURE RESULTS ARE SAME

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