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Short-changed By Dr. Erika Schartz


Paul Jackson

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Dr. Erika Schwartz, M.D., holds herself out as an "nternationally recognized physician, expert in conventional and integrative medicine, Dr. Erika is also a well known author, television and radio personality, speaker, and medical advice columnist helping more than ten million weekly readers find their way to wellness and life in balance . . . .

"As a 'Patients Advocate' her guiding principle has been to help protect the public by providing them with sound and unbiased information that makes it easy for people to take responsibility for creating a positive outcome in their health and life.

"Dr. Erika's warm, encouraging, honest and common-sense approach is enhanced by a courageous ability to stimulate discussion and debate with the goal of improving a health system that has failed the individual and is in desperate need of fixing."

(Open Original Shared Link)

This post focuses on one piece of advice proferred by Dr. Schwartz, i.e., "How to Eliminate Wheat?" Like it or not, this is the name she chose to give as the topic of her advice concerning celiac disease and how a person (whom she somehow presumes doesn't have it) can eliminate wheat. To approach to this area of medicine knowledge, she might have named it instead as "What Are the Risk Factors of C.D. or Gluten Intolerance, and How Do I Adopt a Gluten-free Diet Once I've Been Rx'd?"

But Dr. Schwartz uses no such name for her piece of advice on this topic, simply because it appears she doesn't take a knowledgeable approach. Indeed, she only spends 88 seconds in giving this piece of advice (

):

"The beauty of being young is that our bodies can process and tolerate practically anything. Wheat is among those foods that is all pervasive during our youth, and that we can digest and actually use as nourishment. As we get older, our bodies stop being able to process the wheat. There's a thing called celiac disease, where people cannot tolerate wheat and gluten. But most people don't need to be diagnosed with anything.

"As you get older, your inability to eat and digest and process wheat causes you bloating, discomforting. The waist gets thicker. And you get a lot of bloating and a lot of gas. So the first thing to do is not to run to the gastroenterologist to get a test, but rather eliminate the wheat from your diet. That means: eliminate bread, eliminate pasta, and anything else that has wheat like cereal.

"It's not that dramatic. You can actually eliminate wheat and eat rice bread. Rice bread is really delicious. It's found at the health food stores in the frozen food section, and it doesn't contain wheat or the gluten that makes it so difficult for us to absorb. And you'll feel good and it tastes delicious. Try it."

Perhaps the brevity of the piece of advice would lead one to disregard. "Brevity is the soul of wit," wrote Shakespeare. The point is that in the fast-paced, soundbite media-driven culture in the United States today, an 88-second video can have a lasting impact on the thinking of millions of people, undiagnosed celiacs and gluten intolerants among them. And the impact is especially great, coming from an M.D. who is right in the public spotlight, giving members of the public what I regard as shabby advice:

If anyone among Dr. Schwartz's 10 million weekly readers experiences bloating, gas, or discomfort, or gets a thicker waist, she need not entertain the possibility that she has celiac disease (although it happens to be the most-underdiagnosed disease in the country). Vigilance for this disease is not warranted, simply because it doesn't concern "most people."

Rather, Dr. Schwartz says that if her 10 million weekly readers experience these symptoms, what they need to do is head straight for the health food store, bypassing the gastroenterologist's office, where they might get a test and discover the hard facts about their own health. Just whistle past the graveyard, says this "Patient Advocate" and medical doctor who openly discourages people from seeking medical care.

So, in their 88-second t


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    • Theresa2407
      Maybe you have a low  intolerance to Wheat.   Rye, Barley and Malt are the gluten in Celiac disease.  It has always been stated Wheat and Gluten, not just a Wheat intolerance.  Barley will keep me in bed for (2) weeks.  Gut, Migrains, Brain fog, Diahrea.  It is miserable.  And when I was a toddler the doctor would give me a malt medicine because I always had Anemia and did not grow.  Boy was he off.  But at that time the US didn't know anyone about Celiac.  This was the 1940s and 50s.  I had my first episode at 9 months and did not get a diagnosis until I was 50.  My immune system was so shot before being diagnoised, so now I live with the consequences of it. I was so upset when Manufacturers didn't want to label their products so they added barley to the product.  It was mostly the cereal industry.  3 of my favorite cereals were excluded because of this. Malt gives me a bad Gut reaction.
    • Gigi2025
      Thanks much Scott.  Well said, and heeded.   I don't have Celiac, which is fortunate.
    • Scott Adams
      Do you have the results of your endoscopy? Did you do a celiac disease blood panel before that?  Here is more info about how to do a gluten challenge for a celiac disease blood panel, or for an endoscopy: and this recent study recommends 4-6 slices of wheat bread per day:    
    • Scott Adams
      It is odd that your Tissue Transglutaminase (TTG) IgA level has bounced from the "inconclusive" range (7.9, 9.8) down to a negative level (5.3), only to climb back up near the positive threshold. This inconsistency, coupled with your ongoing symptoms of malabsorption and specific nutrient deficiencies, is a strong clinical indicator that warrants a more thorough investigation than a simple "satisfactory" sign-off. A negative blood test does not definitively rule out celiac disease, especially with such variable numbers and a classic symptomatic picture. You are absolutely right to seek a second opinion and push for a referral to a gastroenterologist. A biopsy remains the gold standard for a reason, and advocating for one is the most direct path to getting the answers you need to finally address the root cause of your suffering. Here is more info about how to do a gluten challenge for a celiac disease blood panel, or for an endoscopy: and this recent study recommends 4-6 slices of wheat bread per day:    
    • Scott Adams
      There is a distinction between gluten itself and the other chemicals and processing methods involved in modern food production. Your experience in Italy and Greece, contrasted with your reactions in the U.S., provides powerful anecdotal evidence that the problem, for some people, may not be the wheat, but the additives like potassium bromate and the industrial processing it undergoes here. The point about bromines displacing iodine and disrupting thyroid function is a significant one, explaining a potential biological mechanism for why such additives could cause systemic health issues that mimic gluten sensitivity. It's both alarming and insightful to consider that the very "watchdog" agencies meant to protect us are allowing practices banned in many other developed countries. Seeking out European flour and your caution about the high-carb, potentially diabeticgenic nature of many gluten-free products are excellent practical takeaways from your research, but I just want to mention--if you have celiac disease you need to avoid all wheat, including all wheat and gluten in Europe.
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