Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

gluten-free Cake Flour Mix Ideas


Youngceliac16

Recommended Posts

Youngceliac16 Apprentice

Does anybody have a recipe or idea for a good gluten-free cake flour? I know it has to be low in protein, to make a lighter dessert. By the way, I would be using this in a sponge cake recipe for petit fours.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



RiceGuy Collaborator

I think you'll find that most gluten-free flour blends which can turn out light and fluffy tend to be mostly carb-based. Things like tapioca flour, sweet white rice flour, corn starch, potato starch, etc are typical ingredients.

Here's a list of gluten-free recipes, including cakes and such, which should help you get some idea of what's commonly used: https://www.celiac.com/categories/Gluten%252dFree-Recipes/

Darn210 Enthusiast

I use the recipe on allrecipes.com for the gluten-free yellow cake. I get my white rice flour from an asian market because it is a finer grind so it doesn't come out gritty.

I had been following the recipe which called for white rice flour and tapioca flour. One time, not paying attention, I used potato starch instead of the tapioca flour and I thought it turned out much better. The tapioca gives a spongier/chewier end product. The potato starch resulted in what I'll call a more traditional mouth feel for cake. The amazing thing was that my kids actually noticed the difference . . . here I thought they were just eating it for the icing :P

Here's the recipe I've used:

Open Original Shared Link

(now using potato starch instead of tapioca)

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,012
    • Most Online (within 30 mins)
      7,748

    Anna Costa
    Newest Member
    Anna Costa
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • JoJo0611
    • Martha Mitchell
      Scott I also have different symptoms than most people. It affects me bad. Stomach ache, headache, nauseous, heart racing, whole body shaking, can't walk then my throat starts to close. It attacks my nervous system. The only thing that saves me is a 1/2 of Xanax...it calms down my nervous system 
    • Martha Mitchell
      Scott Adams. I was dealing with a DR that didn't care about me being celiac. I repeatedly told him that I was celiac and is everything gluten-free. He put an acrylic lens from j&j. I called the company to ask about gluten and was told yes that the acrylic they use has gluten....then they back tracked immediately and stopped talking to me. The Dr didn't care that I was having issues. It took me 6 months and a lot of sickness to get it removed.... which can only happen within 6 months. The Dr that took it out said that it was fused and that's why I lost vision. If they would have removed it right away everything would be fine. He put in a silicone one that was gluten-free and I've had no issues at all in the other eye. Do not do acrylic!
    • Scott Adams
      Welcome @Martha Mitchell, I too would like to know more about your prior lenses, and especially about the potential of gluten in lenses. In theory this should not harm most celiacs, as the autoimmune reaction normally begins in the gut, however, in those who are super sensitive or have dermatitis herpetiformis it may be a potential issue. 
    • Scott Adams
      It's most likely going to be a celiac disease diagnosis based on your blood test results, but wait for your doctor to give you a green light for going gluten-free, as they may want to do additional testing. This article has some detailed information on how to be 100% gluten-free, so it may be helpful (be sure to also read the comments section.):    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.