Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Jules Shepard.. Has Anyone Ever Heard Of Her Flour?


Jamie

Recommended Posts

Jamie Contributor

I asked a question about substituting gluten-free flour for regular flour in a forum yesterday and someone responded with a link to her page...Open Original Shared Link and said her product is great... I went to her page and everything looks like the real thing.. has anyone else ever tried her flour? If so.. what do you think? Does it really come out to taste like the real thing? This will be the first all purpose flour I'm trying... I am big into baking so it will mean a lot to me if I can find a flour that can make everything taste "nearly normal".


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



flourgirl Apprentice

I bought some of her flour not too long ago. It's supposed to be a substitute cup for cup for wheat flour. I've made cookies that came out decent, and a pumpkin bread loaf that was wonderful! My hubby really enjoyed both things very much. I've tried 3 bread recipes and was disappointed. It needs something else...but I can't figure out what that might be. They did not rise like they should have...and while the taste was pretty good they were all very dense and heavy. Maybe someone like you who bakes a lot could figure it out....I'm no whiz in the kitchen :lol:

Looking forward to other replies!

mamaw Community Regular

Since I taste test for many gluten-free companies -here's my two cents.

We love Open Original Shared Link plus Naomi has a load of wonderful recipes.

Neaarly Normal Flour is also good but I prefer betterbatter & I think the price is better. You can buy directly through the company or Amazon has a good deal.

I did not care for the breads made with the nearly normal flour. Cookies & quick breads are fine.

I also use Authenic flours since they are super fine & makes ( brown & white rice) great gluten-free goodies using the recipe from Annalise Roberts blend. By the way her cookbook is worth every penny.

Another good flour is Tom Sawyer, another is Domata Living FLour.

I would say these are top of the line in flour blends at this time.

hth

mamaw

Guest PatMinn

I use the Nearly Normal Flour mix for everything! I like that the fact that it doesn't rely so heavily on rice flour that makes breads and baked goods really dense and leave an after taste! I make bread in my Breadman Ultra Plus with the Gluten Free cycle and I use the recipe from Bette Hageman's Basic Featherlight Bread. It is perfect everytime and it is so soft and spongy, that first day, that you can actually tear it, not break it! I made this recipe for our Support Group's Annual Holiday Potluck and it was gone before anyone went back for seconds. Like all of our bread, it is better toasted after the first day, but the density is better than any I tried from the markets and my gluten eating husband even likes it! Jules has a dairy free version on this website that I am anxious to try since I am Lactose Intolerant and the bread I make has dried milk and butter.

I highly recommend her flour! Try a bag and you will see for yourself how good it is. Her mix contains Expandex which also aides is the rising an texture of teh finished product.

Good luck with the baking! :)

GFMM88 Newbie

I tried the Nearly Normal chocolate chip cookies and they were delicious. The best gluten free chocolate chip cookies I have had so far, and definitely worth the price. I plan on trying more of her products in the near future.

jcumolly Newbie

I buy Nearly Normal flour online and it's by far the best flour I've used! It's great to just have one flour in my pantry and that "gluten free" aftertaste isn't there. I'm pretty picky when it comes to gluten free food that I like, so this flour is a real life-saver!

Here's a blog entry about the flour that I noticed today--check it out: Open Original Shared Link

Molly

gfhappy Newbie

I've been using "Nearly Normal Gluten Free Flour" with great results! I first learned about it from Jules' cookbook and made her recipe myself until it became available to purchase. Now it's even easier and I use it for everything! I've personally found it to work with everything, especially breads -- quick breads, pretzels, pizza crust, and yeast breads. Works well in my bread machine too. The texture, density and rise make all my cooking and baking totally "normal!"


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Dyan Rookie

I have the Nearly normal cookbook and I have loved everything I've made from it. I keep a Lock and Lock of 'nearly normal' flour that I make myself from the book. The recipe for those chocolate chip cookies are in the book and everyone who eats them says they are the best they've had. She also has a recipe for graham crackers that are very good. I didn't know she has a website, I'll have to google her. If I were you, I'd buy the book.

Ames Newbie

I have not tried that, but you said you liked to bake so I wanted to say that I found 1,000 Gluten-Free Recipes by Carol Fenster and it is amazing! I make homemade bread and it is delicious! I have made dumplings, pie crusts, pizza crusts, chicken pot pie, etc and loved it all except for one so far. It was the regular brownies (but I used alkali cocoa which the recipe said not to do. :huh: .

caek-is-a-lie Explorer

I thought paying $40 for a bag of flour I'd never tried before was a tad pricey, especially since I don't have much disposable income. Plus, I think it's made with rice and I can't eat that anyway. I subscribed to her mailing list, but it seems that the recipes and cookbook are useless to me since it always calls for using her flour and I wouldn't know what else to substitute. gluten-free flours seem to vary so much!

  • 2 weeks later...
tanyah Newbie

After searching and testing different mixes and flours...I LOVE the Nearly Normal mix! I have found it to be the most adaptable, convenient and the taste is exceptional. In fact, over the Holidays I hosted a Tea and made gluten-free scones for my 6 girlfriends...they were raving over them and I didnt even have one leftover for breakfast the next day. They were a huge hit!

  • 5 months later...
Truleesmom Apprentice

I bought a bag of her flour at Whole Foods and I love it for muffins!!! She has a banana blueberry muffin recipe that is so delicious! I've also tried her beer bread recipe, (using gluten-free beer of course) and that turned out really good. But for just regular sandwich bread -- it misses the mark. Seems like it's missing something. I've made it two seperate times and while the texture comes out very nice, it tastes rather bland. If I was a more adventurous baker -- I would experiment a little, but I'm too scared that I'll ruin it! I love Annalise Roberts recipes for just regular bread -- best flavor that I've found so far, though it tends to dry out quicker than Jules'. BTW -- sign up for Jules' newsletter on her website and she'll send you a recipe every week. There is one for pop tarts that I can't wait to try (it uses her graham cracker flour - which makes really good graham crackers - they were sampling them at Whole Foods!)

pbennett Newbie

does anybody have a recipe that doesn't dry out???

I bought a bag of her flour at Whole Foods and I love it for muffins!!! She has a banana blueberry muffin recipe that is so delicious! I've also tried her beer bread recipe, (using gluten-free beer of course) and that turned out really good. But for just regular sandwich bread -- it misses the mark. Seems like it's missing something. I've made it two seperate times and while the texture comes out very nice, it tastes rather bland. If I was a more adventurous baker -- I would experiment a little, but I'm too scared that I'll ruin it! I love Annalise Roberts recipes for just regular bread -- best flavor that I've found so far, though it tends to dry out quicker than Jules'. BTW -- sign up for Jules' newsletter on her website and she'll send you a recipe every week. There is one for pop tarts that I can't wait to try (it uses her graham cracker flour - which makes really good graham crackers - they were sampling them at Whole Foods!)

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Scott Adams replied to Paulaannefthimiou's topic in Gluten-Free Foods, Products, Shopping & Medications
      2

      Bob red mill gluten free oats

    2. - knitty kitty replied to SamAlvi's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      6

      High TTG-IgG and Normal TTG-IgA

    3. - trents replied to SamAlvi's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      6

      High TTG-IgG and Normal TTG-IgA

    4. - SamAlvi replied to SamAlvi's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      6

      High TTG-IgG and Normal TTG-IgA

    5. - Jsingh replied to lizzie42's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      Son's legs shaking

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,868
    • Most Online (within 30 mins)
      7,748

    LMGarrison
    Newest Member
    LMGarrison
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Scott Adams
      Oats naturally contain a protein called avenin, which is similar to the gluten proteins found in wheat, barley, and rye. While avenin is generally considered safe for most people with celiac disease, some individuals, around 5-10% of celiacs, may also have sensitivity to avenin, leading to symptoms similar to gluten exposure. You may fall into this category, and eliminating them is the best way to figure this out. Some people substitute gluten-free quinoa flakes for oats if they want a hot cereal substitute. If you are interested in summaries of scientific publications on the topic of oats and celiac disease, we have an entire category dedicated to it which is here: https://www.celiac.com/celiac-disease/oats-and-celiac-disease-are-they-gluten-free/   
    • knitty kitty
      @SamAlvi, It's common with anemia to have a lower tTg IgA antibodies than DGP IgG ones, but your high DGP IgG scores still point to Celiac disease.   Since a gluten challenge would pose further health damage, you may want to ask for a DNA test to see if you have any of the commonly known genes for Celiac disease.  Though having the genes for Celiac is not diagnostic in and of itself, taken with the antibody tests, the anemia and your reaction to gluten, it may be a confirmation you have Celiac disease.   Do discuss Gastrointestinal Beriberi with your doctors.  In Celiac disease, Gastrointestinal Beriberi is frequently overlooked by doctors.  The digestive system can be affected by localized Thiamine deficiency which causes symptoms consistent with yours.  Correction of nutritional deficiencies quickly is beneficial.  Benfotiamine, a form of thiamine, helps improve intestinal health.  All eight B vitamins, including Thiamine (Benfotiamine), should be supplemented because they all work together.   The B vitamins are needed in addition to iron to correct anemia.   Hope this helps!  Keep us posted on your progress!
    • trents
      Currently, there are no tests for NCGS. Celiac disease must first be ruled out and we do have testing for celiac disease. There are two primary test modalities for diagnosing celiac disease. One involves checking for antibodies in the blood. For the person with celiac disease, when gluten is ingested, it produces an autoimmune response in the lining of the small bowel which generates specific kinds of antibodies. Some people are IGA deficient and such that the IGA antibody tests done for celiac disease will have skewed results and cannot be trusted. In that case, there are IGG tests that can be ordered though, they aren't quite as specific for celiac disease as the IGA tests. But the possibility of IGA deficiency is why a "total IGA" test should always be ordered along with the TTG-IGA. The other modality is an endoscopy (scoping of the upper GI track) with a biopsy of the small bowel lining. The aforementioned autoimmune response produces inflammation in the small bowel lining which, over time, damages the structure of the lining. The biopsy is sent to a lab and microscopically analyzed for signs of this damage. If the damage is severe enough, it can often be spotted during the scoping itself. The endoscopy/biopsy is used as confirmation when the antibody results are positive, since there is a small chance that elevated antibody test scores can be caused by things other than celiac disease, particularly when the antibody test numbers are not particularly high. If the antibody test numbers are 10x normal or higher, physicians will sometimes declare an official diagnosis of celiac disease without an endoscopy/biopsy, particularly in the U.K. Some practitioners use stool tests to detect celiac disease but this modality is not widely recognized in the medical community as valid. Both celiac testing modalities outlined above require that you have been consuming generous amounts of gluten for weeks/months ahead of time. Many people make the mistake of experimenting with the gluten free diet or even reducing their gluten intake prior to testing. By doing so, they invalidate the testing because antibodies stop being produced, disappear from the blood and the lining of the small bowel begins to heal. So, then they are stuck in no man's land, wondering if they have celiac disease or NCGS. To resume gluten consumption, i.e., to undertake a "gluten challenge" is out of the question because their reaction to gluten is so strong that it would endanger their health. The lining of the small bowel is the place where all of the nutrition in the food we consume is absorbed. This lining is made up of billions of microscopically tiny fingerlike projections that create a tremendous nutrient absorption surface area. The inflammation caused by celiac disease wears down these fingers and greatly reduces the surface area needed for nutrient absorption. Thus, people with celiac disease often develop iron deficiency anemia and a host of other vitamin and mineral deficiencies. It is likely that many more people who have issues with gluten suffer from NCGS than from celiac disease. We actually know much more about the mechanism of celiac disease than we do about NCGS but some experts believe NCGS can transition into celiac disease.
    • SamAlvi
      Thank you for the clarification and for taking the time to explain the terminology so clearly. I really appreciate your insight, especially the distinction between celiac disease and NCGS and how anemia can point more toward celiac. This was very helpful for me.
    • Jsingh
      Hi,  My 7 year daughter has complained of this in the past, which I thought were part of her glutening symptom, but more recently I have come to figure out it's part of her histamine overload symptom. This one symptom was part of her broader profile, which included irritability, extreme hunger, confusion, post-nasal drip. You might want to look up "histamine intolerance". I wish I had known of this at the time of her diagnosis, life would have been much easier.  I hope you are able to figure out. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.