Remedies For Gas/bloating/pain? Butter/oils To Use?

[Klauren]

Do we have to suffer while we heal or if we mistakenly eat something that triggers painful gas and bloating. Are there any remedies for that pain or symptoms that are gluten-free and worth trying? Would Tylenol help with pain? Is there a gas remedy that is gluten free and doesn't have sweeteners that are hard to digest? Does Pepto help? Digestive enzymes? Herbal/Digestion teas, Digestion gum?

I am finding that the butter alternatives I have always used are not agreeing with my now fussy system - is real butter the best or are there any other good options?

THANKS IN ADVANCE FOR ANY INPUT!

[maile]

Do we have to suffer while we heal or if we mistakenly eat something that triggers painful gas and bloating. Are there any remedies for that pain or symptoms that are gluten-free and worth trying? Would Tylenol help with pain? Is there a gas remedy that is gluten free and doesn't have sweeteners that are hard to digest? Does Pepto help? Digestive enzymes? Herbal/Digestion teas, Digestion gum?

I am finding that the butter alternatives I have always used are not agreeing with my now fussy system - is real butter the best or are there any other good options?

THANKS IN ADVANCE FOR ANY INPUT!

this is just what works for me but:

for pain, advil/ibuprofen it's an anti-inflammatory and works better on muscle pain (for me), aleve/naproxen would also work but I found it caused edema

for the bloating Tums "gas" chews (they're just dimethicone <sp>) work for me in a pinch but they do have a sweetener, what works even better and was suggested here is aloe juice, I just can't believe how well that worked for easing symptoms and how quickly it worked!! mix with a bit of non acidic juice and toss it down.

Coconut oil is solid at room temp and is a good substitute for butter....there are 2 kinds, Virgin - which tastes coconutty and the Regular type which has no specific coconut taste. these are also good for frying, the flash point is much higher than butter so less likely to burn