Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Seasonings


sdore

Recommended Posts

sdore Enthusiast

I have a question..

I like to cook my own meals but it seems hard when I cannot use many seasonings. For example, no beef or chicken broth.

Does anyone know of a solution for me? A product that would allow me to cook more things that I like?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



KaitiUSA Enthusiast

There are some chicken broths and such that are gluten free.

McCormick seasonings also don't hide any gluten on their labels ...I use those alot however I'm not sure if that's the type of seasoning you meant. Their seasonings really add good flavor to the food.

Canadian Karen Community Regular

I also use Mrs. Dash quite a lot. They are gluten free.....

Karen

tarnalberry Community Regular

Imagine brand broths are Gluten-free Casein-free. I use all sorts of spices in my cooking.... what are you looking for that you can't find?

cdford Contributor

Many Tone's, Durkee, and Spice Island spices are gluten-free. Herb Ox beef and chicken broths are also. I do almost all of my cooking from scratch and have found that I don't need most of the processed foods if I am able to effectively use spices. Check out a good listing such as the one on this site and go for it.

VegasCeliacBuckeye Collaborator

Make you own chicken stock.

Take a big saucepan. Boil a chicken (with bones) with some carrots, onions and peppers diced up. Add salt (and garlic/basil)

Cook for around 60-80 minutes (boiling)

Voila, fresh chicken stock

kerrera Rookie

I'm new to celiac as well and was confused about the whole spice thing. When research says that "spices" aren't always safe does this mean ALL dried spices or just ground spices, such as ground ginger. For example, do I have to worry about something like Oregano or Garlic powder?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



kerrera Rookie

Can someone pretty please answer my questions regarding dried spices?.....Please?

Thanks so much,

Kristy :)

granny Rookie
I'm new to celiac as well and was confused about the whole spice thing.

Kristy,

From what I understand any spice is fine as long as it is from some of the mentioned companies. I use McCormick all the time. The thing we have to be careful of is that some companies use wheat flour, or wheat something, to keep the spice running free so it's best to use recommended companies that don't do that. Use care with combined spices or mixes. single spice is best. I buy the small bottles as I'm learning to use spices myself. I used to use the mixed ones, like pumpkin pie spice. Now I use each spice from it's own bottle and I know it doesn't have any hidden ing. Also, in pkg. products or canned, if it only says "spices" we don't know what is included so I avoid it and I think this is recommended here. By following advise from here it's possible to use great spices and enjoy all your great homemade foods. Granny

KaitiUSA Enthusiast

Yes some companies use flour to prevent clumping so you should stick with brands like McCormick who will not hide anything otherwise you need to call the manufacturer and see. I have never seen oregano that is a problem I think that is pretty much for ground spices.

Carriefaith Enthusiast
For example, no beef or chicken broth.

If you are looking for broth, try Imagine products:

Open Original Shared Link

McCormick makes gluten free cubes.

KaitiUSA Enthusiast

From Open Original Shared Link :

Spices and Seasonings

Pure spices are gluten free. Bottled spices often contain something to keep the spice free flowing. Usually it's silicon dioxide, which is gluten free. If a spice container does not have a list of ingredients on the label, the only thing it contains is the spice indicated. Seasonings have not been defined by the FDA and therefore could contain anything. Sometimes the contents of a seasoning are included on the label in parenthesis.

So if you are not sure of the brand..I would call to make sure...never assume when it comes to gluten

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Hmart replied to Hmart's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      2

      Is this celiac?

    2. - trents replied to Hmart's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      2

      Is this celiac?

    3. - klmgarland replied to klmgarland's topic in Dermatitis Herpetiformis
      10

      Help I’m cross contaminating myself,

    4. - DebJ14 replied to Jhona's topic in Introduce Yourself / Share Stuff
      30

      Does anyone here also have Afib

    5. - Hmart posted a topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      2

      Is this celiac?


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,925
    • Most Online (within 30 mins)
      7,748

    Linda Stark
    Newest Member
    Linda Stark
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Hmart
      I was not taking any medications previous to this. I was a healthy 49 yo with some mild stomach discomfort. I noticed the onset of tinnitus earlier this year and I had Covid at the end of June. My first ‘flare-up’ with these symptoms was in August and I was eating gluten like normal. I had another flare-up in September and then got an upper endo at the end of September that showed possible celiac. My blood test came a week later. While I didn’t stop eating gluten before I had the blood test, I had cut back on food and gluten both. I had a flare-up with this symptoms after one week of gluten free but wasn’t being crazy careful. Then I had another flare-up this week. I think it might have been caused by Trader Joe’s baked tofu which I didn’t realize had wheat. But I don’t know if these flare-ups are caused by gluten or if there’s something else going on. I am food journaling and tracking all symptoms. I have lost 7 pounds in the last 10 days. 
    • trents
      Welcome to the forum, @Hmart! There are other medical conditions besides celiac disease that can cause villous atrophy as well as some medications and for some people, the dairy protein casein. So, your question is a valid one. Especially in view of the fact that your antibody testing was negative, though there are also some seronegative celiacs. So, do you get reactions every time you consume gluten? If you were to purposely consume a slice of bread would you be certain to develop the symptoms you describe?
    • klmgarland
    • DebJ14
      I only went on the multi vitamin AFTER a couple of year of high dose, targeted supplementation resolved most of my deficiencies.  I was on quite a cocktail of vitamins that was changed every 6 months as my deficiencies resolved.  Those that were determined to be genetic are still addressed with specific doses of those vitamins, minerals and amino acids. I have an update on my husband and his A Fib.  He ended up in the hospital in August 2025 when his A Fib would not convert.  He took the maximum dose of Flecainide allowed within a 24 hour period.  It was a nightmare experience!  They took him into the ER immediately.  They put in a line, drew blood, did an EKG and chest Xray all within minutes.  Never saw another human for 6 hours.  Never got any results, but obviously we could see he was still in A fib by watching the monitor.  They have the family sign up for text alerts at the ER desk.  So glad I did.  That is the only way we found out that he was being admitted.  About an hour after that text someone came to take him to his room on an observation floor.  We were there two hours before we saw another human being and believe it or not that was by zoom on the TV in the room.  It was admissions wanting to know his vaccine status and confirming his insurance, which we provided at the ER desk.  They said someone would be in and finally a nurse arrived.  He was told a hospitalist was in charge of his case.  Finally the NP for the hospitalist showed up and my husband literally blew his stack.  He got so angry and yelled at this poor woman, but it was exactly what he needed to convert himself to sinus rhythm while she was there.  They got an EKG machine and confirmed it.  She told him that they wanted to keep him overnight and would do an echo in the morning and they were concerned about a wound on his leg and wanted to do a doppler to make sure he did not have a DVT.  He agreed.  The echo showed everything fine, just as it was at his annual check up in June and there was no DVT.  A cardiologist finally showed up to discharge him and after reviewing his history said the A Fib was due to the Amoxicillan prescribed for his leg wound.  It both triggers A Fib and prevents the Flecainide from working.  His conversion coincided with the last dose of antibiotic getting out of his system.  So, make sure your PCP understands what antibiotics you can or cannot take if susceptible to A Fib.  This cardiologist (not his regular) wanted him on Metoprolol 25 mg and Pradaxa.  My husband told him that his cardiologist axed the idea of a beta blocker because his heart rate is already low.  Sure enough, it dropped to 42 on the Metoprolol and my husband felt horrible.  The pradaxa gave him a full body rash!  He went back to his cardiologist for follow up and his BP was fine and heart rate in the mid 50's.  He also axed the Pradaxa since my husband has low platelets, bruises easily and gets bloody noses just from Fish Oil  He suggested he take Black Cumin Seed Oil for inflammation.  He discovered that by taking the Black Seed oil, he can eat carbs and not go into A Fib, since it does such a good job of reducing inflammation.   Oh and I forgot to say the hospital bill was over $26,000.  Houston Methodist!  
    • Hmart
      The symptoms that led to my diagnosis were stomach pain, diarrhea, nausea, body/nerve tingling and burning and chills. It went away after about four days but led me to a gastro who did an upper endo and found I had marsh 3b. I did the blood test for celiac and it came back negative.  I have gone gluten free. In week 1 I had a flare-up that was similar to my original symptoms. I got more careful/serious. Now at the end of week 2 I had another flare-up. These symptoms seem to get more intense. My questions:  1. How do I know if I have celiac and not something else? 2. Are these symptoms what others experience from gluten?  When I have a flare-up it’s completely debilitating. Can’t sleep, can’t eat, can’t move. Body just shakes. I have lost 10 pounds since going gluten free in the last two weeks.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.