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Lactose Intolerant Too?

skyepie

By skyepie
in Related Issues & Disorders

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skyepie Newbie
skyepie
Posted

Ugh, can I also be lactose intolerant - can that rear it's ugly head after 1 1/2 years?

In July 07 when I was diagnosed with celiac, my GI doc tested me for gluten as well as lactose intolerance. The results were definitely gluten, which was confirmed with the endoscopy & biopsy. I had no problems with dairy at the time.

I think I know the answer, as I know many celiacs also are lactose intolerant or have other allergies or intolerances. But recently I've been feeling like I've been glutened a lot. I know that is not the case because I've been extremely careful in choosing my foods. After lunch today (cheese enchiladas), I think my lactose fears are definitely true. I'm doubled in pain, bloating, and even feel kind of dizzy/brain foggy - much like after my daily lattes.

Now I'm fearful that I'll continue to develop more and more intolerances............

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ang1e0251 Contributor
ang1e0251
Posted

Don't get ahead of yourself worrying about other allergies yet. It sounds like you have a good reason to suspect dairy so go ahead and cut it out. You will know how you feel soon. Then after you've been dairy free for awhile, challenge it by eating some dairy again. The reaction should be strong if that is your problem. Keep a diary for awhile to track how you're feeling with what you eat. That can help pinpoint problems. Let us know how it works for you.

Gfresh404 Enthusiast
Gfresh404
Posted
Ugh, can I also be lactose intolerant - can that rear it's ugly head after 1 1/2 years?

In July 07 when I was diagnosed with celiac, my GI doc tested me for gluten as well as lactose intolerance. The results were definitely gluten, which was confirmed with the endoscopy & biopsy. I had no problems with dairy at the time.

I think I know the answer, as I know many celiacs also are lactose intolerant or have other allergies or intolerances. But recently I've been feeling like I've been glutened a lot. I know that is not the case because I've been extremely careful in choosing my foods. After lunch today (cheese enchiladas), I think my lactose fears are definitely true. I'm doubled in pain, bloating, and even feel kind of dizzy/brain foggy - much like after my daily lattes.

Now I'm fearful that I'll continue to develop more and more intolerances............

I understand your fears but I agree, don't get ahead of yourself. Lactose intolerance is very common with celiac disease, you have nothing to worry about. It occurs because of the damage that gluten does to your gut. You lose the enzyme lactase (digests lactose) for a while, but if you remain gluten free for long enough, your gut will heal and you will be able to have dairy again! :D Just give it some time.

chatycady Explorer
chatycady
Posted

Colby cheese, swiss cheese and cheddar cheese have less lactose in them. You may be okay to eat these.

Or you can always make your own 24 hour yogurt that is totally lactose free. Many of us celiacs make our own.

You can find the recipe at www.scdiet.org

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