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Gluten-free B-12 Supplement?


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Light Rookie

I was wondering if someone could recommend a gluten-free B-12 supplement? Also, are the following ingredients in my current B-12 supplement Gluten-free?

Malic Acid

Cherry flavor

Cellulose

Sorbitol

Croscarmellose sodium

Magnesium stearate

Silica

Thanks very much,

Mike


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GlutenGalAZ Enthusiast

I use Spring Valley (can get at WalMart) or Nature Made (can get at a lot of stores). Both of these brands give you the ingredients and will say no gluten, no.... on the bottle if they are gluten free.

What brand are your currently using?

For some reason I want to say (but don't quote me on this) that somewhere I saw a while ago that Sorbitol could be iffy. I think it was when I was looking at Gas X.

Light Rookie

Is your brand sublingual? I forgot to mention that I am looking for a sublingual form. My current brand is TwinLab.

Jenny (AZ via TX) Enthusiast

I use Source Naturals, Methylcobalamin, 5 mg. I've been tested since taking it and I absorb it like crazy. Love it.

RiceGuy Collaborator

I also use the Source Naturals brand methylcobalamin, though in the 1 mg potency. Seems to work for me.

Light Rookie

Thanks, guys. I am looking Gluten-free, 500mcg, subingual of cobalamine, which looks as though it may be a tall order.

CLeeB Rookie
Thanks, guys. I am looking Gluten-free, 500mcg, subingual of cobalamine, which looks as though it may be a tall order.

This is the type of B-12 my natureopath recommended for me: Open Original Shared Link

In her view, the methylcobalamine is the best absorbed.

It also says it is gluten free on the bottle. In fact, as you can see it's free of most major allergens.

Only downside is the cherry flavor. ;)


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