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Ener-g Cced?

raisin

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raisin Enthusiast
raisin
Posted

The past couple of weeks I have been up all night with gluten symptoms. Something very new to my diet is almond-butter & rice bread sandwiches.. I noticed I seemed to be a little better the day I cut back, and it's the last thing I ate each night I got so sick (though sick hours later)

I have wondered about this bread and cut it out of my diet in the past as a precaution.. it's time I called it to the jury :

Could Ener-G bread have traces of wheat?? Have any of you reacted to it?

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ravenwoodglass Mentor
ravenwoodglass
Posted

Ener-g has a dedicated gluten free facility. I had issues with the crackers that they make and wondered about the same thing. In my case it turned out to be the soy in the crackers that I was reacting to.

raisin Enthusiast
raisin
Posted
  • Author

I have been made sick by at least 7 dedicated lines before. One thing I have considered is their sources contaminating the raw materials, or them re-using equipment that was not formally gluten-free.

Maybe just sensitivities I don't know I have.. But I don't know what could be in the rice bread, other than rice, that could provoke an intolerant or allergic response?

ravenwoodglass Mentor
ravenwoodglass
Posted
I have been made sick by at least 7 dedicated lines before. One thing I have considered is their sources contaminating the raw materials, or them re-using equipment that was not formally gluten-free.

Maybe just sensitivities I don't know I have.. But I don't know what could be in the rice bread, other than rice, that could provoke an intolerant or allergic response?

Is there xantham gum in it? It is not a gluten source but some are sensitive to it. You may need to go with only stuff you know you tolerate for a bit and then add back in stuff like the bread and other questionable items one at a time for a week and see if symptoms reoccur. That can be helpful in pinpointing other intolerances.

raisin Enthusiast
raisin
Posted
  • Author
Is there xantham gum in it?

It doesn't contain that, but it has Leavening, and Cellulose Gum (I don't know what those are?)

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