Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Making gluten-free Pizza In Europe


LuckotheeIrish1

Recommended Posts

LuckotheeIrish1 Rookie

So, I live in Sweden and the gluten-free situation is a bit different here then in the states. First, we have tons of gluten-free mixes and stuff here. I don't ever need to buy brown rice flour or tapioca starch or any of that. In fact, I rarely see it. Sweden is very on top of their game in the gluten-free world. No problem when I go out to eat, always find tons of things in the grocery store, and all the local bakeries make gluten-free food as well. My problem is the pizza. The pizzas here are made first by middle eastern people with funky spices and meats on them. And most of them have zero clue about gluten-free. So I haven't really had a good pizza since back in Florida. I tried to make my own at home using our gluten-free base flour mix. It's actually made from wheat flour, with the gluten removed. It sounds crazy, and i know I can't explain it correctly, except to say it works. Haven't been sick once since being here except when I ate lea and perrins which here is made from the UK and contains malt. Most things here that are gluten free are still made from wheat.

So when I google recipes for gluten free pizza crust, I get the recipes using like 10 different flours and stuff. I need some suggestions for what we have here, which is an excellent flour mix. I use it to make breads and cakes and stuff with no problem. I tried to use a recipe I found online for ny style pizza crust. I follow the instructions to a t but when it came time to roll out my dough it wasn't the least bit elastic. I had to use a rolling pin to get it into the circle and the dough was extremely dry as I was doing this. I had to oil it up when I put it on the pizza pan. Those are really the only big problems I had. Oh and when it cooked, the edges got really hard and crunchy, almost like crackers. I suspect if I used a baking stone instead of a pan I might be able to avoid the cracker effect. But if anyone can make some suggestions that would be excellent.

Oh, and xantham gum and guar gum and things of that sort are hard to come by here. We don't exactly have a whole foods or trader joes down the street.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Natsku Newbie

Hey, I'm in Finland so have the same kind of flour mixes too.

I use this recipe for pizza (I make thin crust ones though so I don't know how it works for thicker bases, also i double the recipe and it makes 5 pizzas, I just divide the dough into 5 balls, freeze 3 of them for another time and make 2 straight away)

2dl water

1/2 packet dried yeast

1/2tsp salt

50g melted butter

4dl flour mix

1tbl spoon Psyllium (fiber-husk) (thats what I use as can't get xantham gum or guar gum here, it works really well)

Heat the water to hand-warm temperature (if using fresh yeast add it in now, if using dried yeast mix it with the flour), add in the flour, salt and butter and mix in well. Cover it with a towel and let it rise for about half an hour or so. Then just divide into balls and roll out!

I expect they sell Psyllium in Sweden if they sell it here so try a big supermarket or health food shops.

Juliebove Rising Star

Can you get a mix for French bread? If so, make that. Roll it out like a pizza, let it rise, then spread it with olive oil, a bit of garlic powder and Italian seasoning.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Churley replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      10

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - asaT replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      48

      Supplements for those Diagnosed with Celiac Disease

    3. - asaT replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      48

      Supplements for those Diagnosed with Celiac Disease

    4. - nanny marley replied to hjayne19's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      20

      Insomnia help

    5. - David Blake commented on Scott Adams's article in Product Labeling Regulations
      1

      FDA Moves to Improve Gluten Labeling—What It Means for People With Celiac Disease

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,346
    • Most Online (within 30 mins)
      7,748

    Scottweath
    Newest Member
    Scottweath
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Churley
      Have you tried Pure Encapsulations supplements? This is a brand my doctor recommends for me. I have no issues with this brand.
    • asaT
      plant sources of calcium, such as spinach, have calcium bound to oxalates, which is not good. best source of calcium is unfortunately dairy, do you tolerate dairy? fermented dairy like kefir is good and or a little hard cheese. i do eat dairy, i can only take so much dietary restriction and gluten is hard enough! but i guess some people do have bad reactions to it, so different for everyone.  
    • asaT
      i take b12, folate, b2, b6, glycine, Nac, zinc, vk2 mk4, magnesium, coq10, pqq, tmg, creatine, omega 3, molybdnem (sp) and just started vit d. quite a list i know.  I have high homocysteine (last checked it was 19, but is always high and i finally decided to do something about it) and very low vitamin d, 10. have been opposed to this supp in the past, but going to try it at 5k units a day. having a pth test on friday, which is suspect will be high. my homocysteine has come down to around 9 with 3 weeks of these supplements and expect it to go down further. i also started on estrogen/progesterone. I have osteoporosis too, so that is why the hormones.  anyway, i think all celiacs should have homocysteine checked and treated if needed (easy enough with b vit, tmg). homocysteine very bad thing to be high for a whole host of reasons. all the bad ones, heart attack , stroke, alzi, cancer..... one of the most annoying things about celiacs (and there are so many!) is the weight gain. i guess i stayed thin all those years being undiagnosed because i was under absorbing everything including calories. going gluten-free and the weight gain has been terrible, 30#, but i'm sure a lot more went into that (hip replacement - and years of hip pain leading to inactivity when i was previously very active, probably all related to celiacs, menopause) yada yada. i seemed to lose appetite control, like there was low glp, or leptin or whatever all those hormones are that tell you that you are full and to stop eating. my appetite is immense and i'm never full. i guess decades or more ( i think i have had celiacs since at least my teens - was hospitalized for abdominal pain and diarrhea for which spastic colon was eventually diagnosed and had many episodes of diarrhea/abdominal pain through my 20's. but that symptom seemed to go away and i related it to dairy much more so than gluten. Also my growth was stunted, i'm the only shorty in my family. anyway, decades of malabsorption and maldigestion led to constant hunger, at least thats my theory. then when i started absorbing normally, wham!! FAT!!!    
    • nanny marley
      Great advise there I agree with the aniexty part, and the aura migraine has I suffer both, I've also read some great books that have helped I'm going too look the one you mentioned up too thankyou for that, I find a camomile tea just a small one and a gentle wind down before bed has helped me too, I suffer from restless leg syndrome and nerve pain hence I don't always sleep well at the best of times , racing mind catches up I have decorated my whole house in one night in my mind before 🤣 diet changes mindset really help , although I have to say it never just disappears, I find once I came to terms with who I am I managed a lot better  , a misconception is for many to change , that means to heal but that's not always the case , understanding and finding your coping mechanisms are vital tools , it's more productive to find that because there is no failure then no pressure to become something else , it's ok to be sad it's ok to not sleep , it's ok to worry , just try to see it has a journey not a task 🤗
    • nanny marley
      I agree there I've tryed this myself to prove I can't eat gluten or lactose and it sets me back for about a month till I have to go back to being very strict to settle again 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.