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Baked Fried Chicken

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I marinate the chicken in buttermilk with some hot sauce and mustard mixed in (to taste) but I'm sure you could use rice milk. Then I roll them in 1/2 corn meal and 1/2 potatoe flakes -seasoned. I usually fry them briefly in a small amout of oil, and then bake them. You could probably skip the frying and go straight into the oven.

I've been thinking of trying buttermilk ! :D That sounds good.


"Life is what happens while you're busy making other plans"

"When people show you who they are, believe them"--Maya Angelou

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