Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Baja Fresh Mexican Grill


Tica

Recommended Posts

Tica Apprentice

Is anyone familiar with "BAJA FRESH- Mexican Grill" I was given a gift card and we have two restaurants here in Miami. The website was not very helpfull with specific ingredients. I emailed them and I am waiting for their response. But I trust you guys more LOL.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



RESO Apprentice
Is anyone familiar with "BAJA FRESH- Mexican Grill" I was given a gift card and we have two restaurants here in Miami. The website was not very helpfull with specific ingredients. I emailed them and I am waiting for their response. But I trust you guys more LOL.

I'm not sure about them but I can tell you that anything with "mexican grill" in the title is not authentic mexican food and therefore they will most likely use a lot more flour. My advice is to go in to the location where you plan to eat during off hours when it's not very busy and ask for the manager. Explain to him/her that you can't eat wheat/rye/barley and ask if there's anything on the menu that you can eat. Make sure you ask not only about the tortillas, but also what goes on or into the meats, beans and rice. If you want something with a hard taco shell, ask if it's fried in a dedicated fryer.

Good luck, hope you can use the gift card. :-)

  • 4 weeks later...
brendygirl Community Regular

Very difficult. I think I ate something dry and bland after giving the manager the 3rd degree. I re-gift gift cards that I can't use.

Mskedi Newbie

I can only speak for my local Baja Fresh, but the managers and employees there have been very understanding and helpful.

I get a veggie burrito "bare style" (no tortilla). The corn chips at my location are fried in oil they use only for corn chips (there are some breaded fried options, and my understanding is that at some locations they might use the same fryer, so make sure you ask). They do have corn tortillas that you can have on the side, but there is a risk of cc if they heat them up on something they also use to heat up flour tortillas. They're pretty accommodating if you want to ask them to heat it up on its own pan. Some locations you can see inside the whole kitchen, so you could even watch to make sure they do.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,102
    • Most Online (within 30 mins)
      7,748

    noharashinchann12
    Newest Member
    noharashinchann12
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • rei.b
      So far 3 months in - worsening symptoms. I have had the worst constipation in my life and I am primarily eating naturally gluten-free foods like potatoes, eggs, salad with homemade dressing, corn tortillas, etc. I hate gluten-free bread and pasta so I don't eat it. Occasionally I eat gluten-free almond flour crackers. As stated in the post, I don't have any vitamin deficiency. I was already tested.
    • rei.b
      As I said, I do not have any vitamin deficiency. I was already tested.
    • Wheatwacked
      Talk to your  Talk to your provider about testing for vitamin and mineral deficiency.  celiac disease causes malabsorption and eventually malnutrition.  Especially vitamin D. Having the gallbladder removed seems to be a common step on the way to a Celiac Disease Diagnosis,  Gallbladder is a sympton of deficient Choline. Eggs and red meat are the primary source..Choline makes up a majority of the bile salts.  The bile gets thick, doesn't get enough into intestine to digest fats well.  Can eventually back up into gallbladder, cause gallstones.  Without bile, bowel movements can become hard. Try to avoid all processed foods while you are healing, The gluten-free foods are not fortified with vitamins and use various ingredients to mimic fat that bothers many Celiacs.  Choose vegatables with low omega 6.  Optimum omega 6 to omega 3 ratio is less than 3:1.  Wheat flour is 22:1.  Grass fed milk is 1:1.   Commercial Dairies milk is 5:1.  They feed wheat, rye and barley Gluten as part of the food mix.  
    • trents
      Your DGP-G is also high. The thing to do now would be to trial the gluten-free diet for a few months to see if there is improvement in symptoms.
    • trents
      Welcome to the forum, @Roses8721! How long were you off gluten before getting the celiac blood testing done? The testing is not valid after having been gluten free for a significant period of time. Many of your symptoms align with celiac disease.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.