Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Baja Fresh Mexican Grill


Tica

Recommended Posts

Tica Apprentice

Is anyone familiar with "BAJA FRESH- Mexican Grill" I was given a gift card and we have two restaurants here in Miami. The website was not very helpfull with specific ingredients. I emailed them and I am waiting for their response. But I trust you guys more LOL.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



RESO Apprentice
Is anyone familiar with "BAJA FRESH- Mexican Grill" I was given a gift card and we have two restaurants here in Miami. The website was not very helpfull with specific ingredients. I emailed them and I am waiting for their response. But I trust you guys more LOL.

I'm not sure about them but I can tell you that anything with "mexican grill" in the title is not authentic mexican food and therefore they will most likely use a lot more flour. My advice is to go in to the location where you plan to eat during off hours when it's not very busy and ask for the manager. Explain to him/her that you can't eat wheat/rye/barley and ask if there's anything on the menu that you can eat. Make sure you ask not only about the tortillas, but also what goes on or into the meats, beans and rice. If you want something with a hard taco shell, ask if it's fried in a dedicated fryer.

Good luck, hope you can use the gift card. :-)

  • 4 weeks later...
brendygirl Community Regular

Very difficult. I think I ate something dry and bland after giving the manager the 3rd degree. I re-gift gift cards that I can't use.

Mskedi Newbie

I can only speak for my local Baja Fresh, but the managers and employees there have been very understanding and helpful.

I get a veggie burrito "bare style" (no tortilla). The corn chips at my location are fried in oil they use only for corn chips (there are some breaded fried options, and my understanding is that at some locations they might use the same fryer, so make sure you ask). They do have corn tortillas that you can have on the side, but there is a risk of cc if they heat them up on something they also use to heat up flour tortillas. They're pretty accommodating if you want to ask them to heat it up on its own pan. Some locations you can see inside the whole kitchen, so you could even watch to make sure they do.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Scott Adams replied to Matthias's topic in Gluten-Free Foods, Products, Shopping & Medications
      4

      Unexpected gluten exposure risk from cultivated mushrooms

    2. - Matthias replied to Matthias's topic in Gluten-Free Foods, Products, Shopping & Medications
      4

      Unexpected gluten exposure risk from cultivated mushrooms

    3. - Scott Adams replied to Matthias's topic in Gluten-Free Foods, Products, Shopping & Medications
      4

      Unexpected gluten exposure risk from cultivated mushrooms

    4. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      3

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,326
    • Most Online (within 30 mins)
      7,748

    PattyPagnanelli
    Newest Member
    PattyPagnanelli
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Scott Adams
      This is a really common area of confusion. Most natural cheeses (cheddar, Swiss, mozzarella, Parmesan, brie, camembert, and most blue cheeses) are inherently gluten-free, and you’re right that the molds used today are typically grown on gluten-free media. The bigger risks tend to come from processed cheeses: shredded cheese (anti-caking agents), cheese spreads, beer-washed rinds, smoke-flavored cheeses, and anything with added seasonings or “natural flavors,” where cross-contact can happen. As for yeast, you’re also correct — yeast itself is gluten-free. The issue is the source: brewer’s yeast and yeast extracts can be derived from barley unless labeled gluten-free, while baker’s yeast is generally safe. When in doubt, sticking with whole, unprocessed cheeses and products specifically labeled gluten-free is the safest approach, especially if you’re highly sensitive.
    • Scott Adams
    • Matthias
      Thanks a lot for your response! Can you maybe specify which kind of cheeses I should be cautious about? Camembert/Brie and blue cheeses (the molds of which are nowadays mostly grown on gluten-free media, though, so I've read, right?) or other ones as well? Also, I was under the impression that yeast is generally gluten-free if not declared otherwise. Is that false?
    • Scott Adams
      I agree with @trents, but thank you for bringing this up here!
    • Jane02
      Hi @trents, yes I've had my levels checked in Dec 2025 which revealed vit D deficiency. I considered eggs although they only contain about 45 IU vitamin D/egg. I need 2000 IU vitamin D for maintenance as per my doctor. Although now, I likely need way more than that to treat the deficiency. My doctor has yet to advise me on dosing for deficiency. I've also considered cod liver oil, although again, if it's processed in a facility that has gluten, especially on flour form, I worried to test it, even if they have protocols in place to mitigate cross-contamination with gluten.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.