Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

gluten-free Restaurants In Raleigh, Charleston, And Savannah


mjr6

Recommended Posts

mjr6 Newbie

I am going on vacation soon to Raleigh, Charleston, and Savannah. I am from Canada and have never visited this area of the US. I am looking for some gluten-free restaurants in the area (not Outbacks, PF Changs or the other chains).

I read on this site about Solas and Bella Monica (i think) but thats about it. Thanks to anyone who can help.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



KathiSharpe Apprentice

It sounds like you're looking for more of a sit-down restaurant, which I can't really help you with... but I was in the Raleigh area twice last week and discovered that

a) the mall on 540 has a starbucks that still had quite a few gluten-free orange valencia cakes left

B) Five Guys, which is a burger joint with locations all over the area, made me a ROCKIN' hamburger and fries - all natural meat, and potatoes are the only things fried in the whole store so no CC issues with the fryer. (They do cook with peanut oil and serve peanuts in the store, so if that's an issue you might not want to go there)

cyberprof Enthusiast
It sounds like you're looking for more of a sit-down restaurant, which I can't really help you with... but I was in the Raleigh area twice last week and discovered that

a) the mall on 540 has a starbucks that still had quite a few gluten-free orange valencia cakes left

B) Five Guys, which is a burger joint with locations all over the area, made me a ROCKIN' hamburger and fries - all natural meat, and potatoes are the only things fried in the whole store so no CC issues with the fryer. (They do cook with peanut oil and serve peanuts in the store, so if that's an issue you might not want to go there)

I was also in Raleigh last week. I wish I'd tried Five Guys.

MJR6, I know you said no chains but Bonefish Grill is excellent. We get great service. There's one in Raleigh and one in Savannah.

In Chapel Hill (outside of Raleigh) I have eaten three times at Mama Dips, an award-winning Southern homestyle "Soul Food" restaurant. Very knowledgable staff, gluten-free BBQ sauce. Worth the drive from Raleigh (45 minutes from airport).

For good restaurant reviews, try my favorite mag Southern Living online Open Original Shared Link and call some restaurants ahead of time, unless some locals give you info here on this forum.

Good luck!

lizard00 Enthusiast

We have a little bit of everything here in Raleigh, so it really depends a lot on what you are looking for, and where you are staying.

I would definitely recommend Bella Monica, their food is great and they have taken a lot of steps to avoid CC. AND you can order pizza at a restaurant... how often does that happen!?

There are a lot of great places in downtown that are not chains, and are pretty knowledgable. I went to a sushi restaurant a couple of weeks ago that was great, Sushi Blues. (And if you don't like sushi, no worries, the menu is quite extensive) My waitress had food allergies, so she understood what was up. She even had the chef make me a salad dressing. My advice would be to call ahead.

A few places to check into:

www.rosiesplate.com (Not a restaurant, but grab n go kind of stuff)

www.mosdiner.net (Don't let the name put you off)

Neomonde

Five Guys is another chain, but I have to give credit where credit is due. their burgers are great!

The Angus Barn

Here is a local blogger who checks out a lot of restaurants: glutenfreeraleigh.blogspot.com

Those are a few off the top of my head... if I think of any more, I'll let you know. Or if you want a specific type of food, let me know.

Heidi S. Rookie

All great suggestions!

I have a favorite website for traveling gluten-free restaurants. It does have most of the gluten-free chains addresses and phone numbers but it also includes personal businesses. You can update the cities with gluten-free options that you find, I try to as much as possible!

Linked here with Raleigh selected:

The maps are great! Open Original Shared Link

  • 2 weeks later...
mjr6 Newbie

Thanks to everyone, I can't wait to try some great southern food.

  • 1 year later...
Brooke Fried Newbie

All great suggestions!

I have a favorite website for traveling gluten-free restaurants. It does have most of the gluten-free chains addresses and phone numbers but it also includes personal businesses. You can update the cities with gluten-free options that you find, I try to as much as possible!

Linked here with Raleigh selected:

The maps are great! Open Original Shared Link

This is the most helpful site ever!! Thank you


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Tazfromoz replied to Ginger38's topic in Related Issues & Disorders
      14

      Shingles - Could It Be Related to Gluten/ Celiac

    2. - hjayne19 posted a topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      0

      Celiac Screening

    3. - yellowstone posted a topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      0

      Cold/flu or gluten poisoning?

    4. - Churro replied to Churro's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      17

      Celiac disease symptoms

    5. - Wheatwacked replied to Churro's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      17

      Celiac disease symptoms

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,073
    • Most Online (within 30 mins)
      7,748

    amaryliss
    Newest Member
    amaryliss
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Tazfromoz
      My understanding, and ex I erience is that we coeliacs are likely to suffer more extreme reactions from viruses. Eg we are more likely to be hospitalised with influenza. So, sadly, your shingles may be worse because you are coeliac. So sorry you had to go through this. My mother endured shingles multiple times. She was undiagnosed with coeliac disease until she was 65. Me at 45. I've had the new long lasting vaccine. It knocked me around badly, but worth it to avoid shingles.
    • hjayne19
      Hi all,  Looking for some advice. I started having some symptoms this past summer like night sweats and waking at 4 am and felt quite achy in my joints. I was training heavily for cycling for a few weeks prior to the onset of these symptoms starting. I have had low Ferratin for about 4 years (started at 6) and usually sits around 24 give or take. I was doing some research and questioned either or not I might have celiac disease (since I didn’t have any gastric symptoms really). My family doctor ran blood screening for celiac. And my results came back: Tissue Transglutaminase Ab IgA HI 66.6 U/mL Immunoglobulin IgA 1.73 g/ My doctor then diagnosed me with celiac and I have now been gluten free for 3 months. In this time I no longer get night sweats my joint pain is gone and I’m still having trouble sleeping but could very much be from anxiety. I was since referred to an endoscopy clinic to get a colonoscopy and they said I should be getting a biopsy done to confirm celiac. In this case I have to return to eating gluten for 4-6 weeks before the procedure. Just wanted some advice on this. I seem to be getting different answers from my family physician and from the GI doctor for a diagnosis.    Thanks,  
    • yellowstone
      Cold/flu or gluten poisoning? Hello. I've had another similar episode. I find it very difficult to differentiate between the symptoms of a cold or flu and those caused by gluten poisoning. In fact, I don't know if my current worsening is due to having eaten something that disagreed with me or if the cold I have has caused my body, which is hypersensitive, to produce symptoms similar to those of gluten poisoning.        
    • Churro
      I'm no longer dealing with constipation. I got my liver test last month and it was in normal range. Two years ago I did have a vitamin D deficiency but I'm know taking vitamin D3 pills. Last month I got my vitamin D checked and it was in normal range. I don't believe I've had my choline checked. However, I do drink almond milk eat Greek yogurt on a daily basis. 
    • Wheatwacked
      Non-Celiac Gluten Sensitivity (NCGS) can be associated with low ferritin and iron deficiency. Once Celiac Disease (1% of the population affected) has been ruled out by tests the next step is to check for Non Celiac Gluten Sensitivity (10% of the population affected) by eliminating gluten for a trial period, then re-introduce Gluten Challange. Have you been supplementing Iron? How are your liver enzymes? Low levels of ferritin indicate iron deficiency, while  59% transferrin saturation indicates high iron levels.  Possibly indicating Fatty Liver Disease.  Choline is crucial for liver health, and deficiency is a known trigger for Non-Alcoholic Fatty Liver.  Some experts say that less than 10% eat the the Food and Nutrition Board established Adequate Intake that are based on the prevention of liver damage. Severe constipation and hemorrhoids may be linked to a bile or choline deficiency.  "Ninety-five percent of phospholipids (PLs) in bile is secreted as phosphatidylcholine or lecithin."  Fatty acid composition of phospholipids in bile in man   Deficiency of these bile salts causes the bile to get thick. Some people with Celiac Disease are misdiagnosed with Gall Bladder bile issues.  Removal of the gallbladder provides only temporary relief. Whether or not celiac disease or NCGS are your issues you need to look at your vitamin D blood level.   
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.