Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

How Will I Know When Candida Is Gone?

Jana315

By Jana315
in Food Intolerance & Leaky Gut

Recommended Posts

Jana315 Apprentice
Jana315
Posted

I've pretty much determined that Leaky Gut from candida and/or flora imbalance is the root of my gluten and other food intolerances. I'm gluten-free and free of just about any source high in carbs - can't do potatoes, squash, most fruits, etc. And I'm supplementing with some things recommended for killing Candida & healing my gut. This process began in 5/2009 with going gluten-free and then figuring out that other things triggered digestive upset as well (mostly high-carb food). So, I'm low/no sugar and following most of the candida diet recommendation, eating 24 hour yogurt, etc.

Any idea how long to keep on with the supplements? And when/how can I know that I've killed the little buggers???

Thanks, Jana

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


OptimisticMom42 Apprentice
OptimisticMom42
Posted

From what I've read and experienced yeast when attacked makes a surge of growth. When I take probiotics the yeast surges and my hands itch between my fingers when I wake up in the morning. After several days it stops happening and my mucous in all areas of my body clears and thins out. And then I get lazy, stop taking the probiotics, eat sugar cookies (rice flour) and start all over again!

Jestgar Rising Star
Jestgar
Posted

If you are the one that determined that candida is your problem, can't you be the one to determine when it's gone?

burdee Enthusiast
burdee
Posted

Hi Jana: I was diagnosed with candida overgrowth with a DNA Microbial stool test. My symptoms were constipation, bloating and some cramping pain. I treated candida with nystatin and probiotics for almost 5 months. The constipation disappeared and I suffered much less bloating. However, the constipation later returned with more cramping pain. So I did another stool test. That test indicated absolutely NO candida, but I had a new bacterial overgrowth, which I needed to treat. While treating that bacteria, the constipation and cramping pain disappeared. I have been free of constipation for over 6 months and free of cramping and bloating for several months (since eliminating the other bacteria). I did not follow the restrictive 'anticandida' diet, but I don't eat many sweets other than fruit. With 7 other diagnosed food allergies, I didn't want more restrictions just to fight candida.

I'd suggest you get a stool test to determine whether you have candida, which strain of candida you have and which drugs or herbal supplements will treat your particular strain of candida. Then treat the candida with whichever drug or supplement can eliminate your strain of candida and retest to verify whether the candida is gone.

If you can't find someone who will test you for candida, consider your symptoms before and after treatment. However, I believe killing the candida fungus is more effective to eliminate candida than 'starving' candida with a restrictive diet.

SUE

I've pretty much determined that Leaky Gut from candida and/or flora imbalance is the root of my gluten and other food intolerances. I'm gluten-free and free of just about any source high in carbs - can't do potatoes, squash, most fruits, etc. And I'm supplementing with some things recommended for killing Candida & healing my gut. This process began in 5/2009 with going gluten-free and then figuring out that other things triggered digestive upset as well (mostly high-carb food). So, I'm low/no sugar and following most of the candida diet recommendation, eating 24 hour yogurt, etc.

Any idea how long to keep on with the supplements? And when/how can I know that I've killed the little buggers???

Thanks, Jana

Glamour Explorer
Glamour
Posted

It is my understanding that you/any human will never be completely rid of Candida. It is a normal flora in the body. The problems arise when it gets out of control, due to diet, antibiotics, weakened immune system or a combination of several illnesses. The goal is to reach flora balance in the body.

There is usually a die off reaction, which will make the Candida seem worse than before. The results of getting Candida under control, vary on how sick, weak etc a person is in the first place.

Lots of info all over the internet on this.

Jana, it sounds like you are on the right track, so don't give up. Good quality probiotics are the number one helper. I have heard things about oregano oil and other herbal tinctures.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      130,652
    • Most Online (within 30 mins)
      7,748
    Bama
    Newest Member
    Bama
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.3k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Jessica H
      Help Interpreting My Lab Results? (updated)

      By Jessica H · Posted

      Hi trents, just an update to my post, I had my follow up with my gastroenterologist. Scheduled my endoscopy for July 17th and got my biopsy results back July 28th. I have my official diagnosis now and I do in fact have Celiac disease. I'm slowly starting to switch my diet over to completely gluten free. My goal is to be completely gluten free after Christmas this year. I know I should be stopping completely now, but I am have a really hard time with change so my doctor told me I could do this gradually if it was easier for me. Now I know though and can make myself better with simple steps, no medication and have peace of mind knowing what I have is not the end of the world. Thanks again for your support. I've learned a lot over the last couple of months.
    • Rejoicephd
      Struggling to get into a good pattern

      By Rejoicephd · Posted

      @knitty kitty thank you for this suggestion.  Yes definitely.  Actually, since you brought it up, I just looked to see what amount of B vitamins my multi-vitamin had in it. I just realized that not only am I taking the version of thiamine that you mentioned doesn't absorb well, but also that I inadvertently reduced the amount of thiamine that I'm taking daily over time.  I'm just now looking at the bottles for the last three multi-vitamins that I was taking (including the current one I'm taking now).  I started with thiamine mononitrate at 25mg but that turned out not to be a gluten-free multivitamin, so then I switched to a gluten-free multivitamin with 1.1mg thiamine mononitrate, and then when my GI doc advised me to switch to an independent iron pill, I got a new multi-vitamin gummy that lacked iron. Now I'm realizing that this gummy only has 0.14mg thiamine mononitrate.  So not only are these not the right kind of thiamine but they are waaaay low.  Probably going on a gummy is a bad idea anyway... I will look into a B complex and if you have any suggestions of a specific one that worked for you, I would gladly take the suggestion!  Thanks so much.  this is such an awesome forum!!!
    • knitty kitty
      mystery gluten?

      By knitty kitty · Posted

      Welcome to the forum, @AnneBSunflower, I have Hashimoto's, too.  I've learned some things that have helped with mine. This study says it's common to find anti gluten antibodies in Hashimoto's.  So antibodies aren't necessarily due to gluten ingestion.   https://pubmed.ncbi.nlm.nih.gov/31149170/   Take a B Complex supplement and Benfotiamine, a form of thiamine shown to promote intestinal healing, and Vitamin C.  This study found a higher rate of thiamine and Vitamin C deficiencies in people with Hashimoto's.   https://pubmed.ncbi.nlm.nih.gov/37278003/   Try cutting back on the amount of iodine in your diet.  Iodine, even in small amounts, can stimulate the thyroid which in turn stimulates the immune system which increases antibody production.   Dairy and eggs are high in iodine.  Switch from iodized salt to Pink Himalayan salt.   https://pubmed.ncbi.nlm.nih.gov/9703374/   Supplement with Selenium, a mineral that helps the thyroid function and calms the immune response in the thyroid.   https://pubmed.ncbi.nlm.nih.gov/37033262/ Hope this helps!  Keep us posted on your progress!
    • knitty kitty
      Struggling to get into a good pattern

      By knitty kitty · Posted

      @Rejoicephd, Would you consider adding a B Complex to your supplements?   I was taking a multivitamin and still became deficient.  There's a question as to how well multivitamins dissolve in the digestive system.   I found taking a B Complex and Benfotiamine, a form of thiamine shown to promote intestinal healing, very beneficial in my recovery.   Some B Complex supplements use Thiamine Mononitrate which is not well absorbed nor utilized by the body.  Thiamine Hydrochloride is better.  Benfotiamine is easily absorbed.  If not needed, the B vitamins are easily excreted. High B12 out of the blue could be masking a lack of other vitamins that work with B12, like Folate B 9, Pyridoxine B 6, and Thiamine B 1. Meats and liver are great sources of B vitamins.  B vitamins are needed to make digestive enzymes that digest protein, fats, and carbohydrates.   Do keep in mind that most gluten free processed facsimile foods are not required to be enriched with vitamins and minerals lost in processing like their gluten containing counterparts.  The more carbohydrates you eat, the more Thiamine is needed to process them into energy instead of storing them as fat.   Hope this helps!  Keep us posted on your progress.
    • knitty kitty
      almost a year in recovery - so many questions about to give up

      By knitty kitty · Posted

      @kopiq,  Your case is not hopeless.  Doctors are not required to learn much about nutrition.  Celiac Disease causes damage to the lining of the small intestines resulting in malabsorption of essential vitamins and minerals.  The eight essential B vitamins  and the four fat soluble vitamins (A, D, E, and K) are chemical compounds that our bodies cannot make, so we must get them from what we eat.  If we're not absorbing sufficient amounts from our food, then supplementing with vitamins and minerals help boost our ability to absorb them.  The B vitamins are safe and water soluble, easily excreted in urine if not needed or not absorbed.  Essential minerals are important, too.  Magnesium and Thiamine make life sustaining enzymes together.   Blood tests for the B vitamins are notoriously inaccurate.  By the time a deficiency shows up in the blood, you've been deficient for a few years. The best way to tell is to try taking a  B Complex and looking for health improvements. Taking a B Complex and Benfotiamine, a form of thiamine shown to promote intestinal healing, helped me immensely.  I also took Vitamin D and Magnesium Glycinate and others. Did your doctor offer any treatment to correct your critically low Vitamin D level?   Mine was lower than yours.  My doctor prescribed the less bioavailable form D2.  Our bodies utilize the D3 form better.  I bought over the counter Vitamin D3 supplements (1000 IU) and took several with each meal.  Taking high doses of Vitamin D to correct a deficiency is safe and very effective at improving health.  I started feeling better quickly.  Vitamin D helps regulate the immune system and lower inflammation, as well as makes hormones. Laying out in the sun cannot correct a Vitamin D deficiency unless you're below the 33rd parallel (on a tropical island with abundant exposed skin for several months).  Ultraviolet rays from the sun destroy the thiamine in the body.  That feeling of lethargy is because the sun exposure broke down thiamine into unusable pieces.  Thiamine and the B vitamins make ATP, the energy currency the body requires to function, to make digestive enzymes, to regulate body temperature, to think, to heal itself.  We need more Thiamine when we're outdoors in hot weather, working or exercising.  Thiamine deficiency doesn't cause heat stroke, but thiamine deficiency can make heat stroke symptoms worse.  We need more Thiamine when we're physically ill or injured or undergoing medical procedures.  We need more Thiamine when we're emotionally stressed or traumatized.  Anxiety and depression are very early symptoms of thiamine and other nutritional deficiencies.   Rashes can be caused by deficiencies in Niacin B3, Vitamin A, or Vitamin C.  Some rashes can become worse with exposure to sunlight.   The B vitamins are needed to make digestive enzymes that will help you digest fat and proteins better.  Meats are an excellent source of B vitamins.  Sweet potato and plantain are high in carbohydrates.  The more carbohydrates one eats, there is a greater metabolic need for thiamine to turn them into energy, ATP. Can your doctor refer you to a dietician or nutritionist?
×
×
  • Create New...