Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gf Cookbooks


discouragedmomof5

Recommended Posts

discouragedmomof5 Rookie

Can anyone recommend and good gluten-free cookbooks or books to read?

Thanks


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



lotusgem Rookie

Hi! Don't be discouraged! We just have to do things a little bit differently than most folks. Stay with us on the board and you will learn much that can make the transition to a gluten-free diet and lifestyle easier. There are some very well informed people here, and we all share our experiences, opinions and advice.

I've looked at a lot of gluten-free cookbooks, and the one that I like the best is called, "Living Well Without the Wheat-The Gluten-Free Gourmet" by Bette Hagman.

She really is the guru of Celiacs. Her recipes for baked goods are pretty reliable. Some recipes, in my opinion, turn out superior products as compared to their wheaten

counterparts. For instance, the sugar cookies are the best ever...easy to handle, hold their shape, not prone to getting overdone. Also, the book serves as a primer for people that need to learn about the various flours, ingredients and principles behind this unique way of baking. If you are an experienced baker, then your skills and knowledge will be helpful, but if not, you can still have success under her guidance. If you could only own this one book, you'd do fine. And don't forget to check out the recipes on this site. Keep in touch.

:D Paula

tarnalberry Community Regular

While I have two of Bette Hageman's cookbooks, they just don't do it for me so much. There's some useful stuff... I'm glad I have it in my bookshelf, but my favorite, so far, has been: The Allergy Self-Help Cookbook : Over 325 Natural Foods Recipes, Free of All Common Food Allergens: wheat-free, milk-free, egg-free, corn-free, sugar-free, yeast-free. Open Original Shared Link

lotusgem Rookie

Tiffany,

I have The Allergy self-help Cookbook too; a friend bought it for me. Overall, it has some great recipes, but the area of greatest interest for me, would be the baking section which I find to be frustrating and unusable unless I were to make substitutions. The reason being is that she relies very heavily upon amaranth flour and oats. Amaranth is so costly and difficult to find as to be impractical for me. When the author wrote the book, she was banking on the cost going down as it became a more widely known grain. But that doesn't seem to have happened. And oats are still, unless I'm mistaken, considered unsafe because of widespread cross contamination issues. I haven't done any experimenting yet with alternative flours, but the recipes look healthy and good.

What do you use? Do you make substitutions or do you actually bake with amaranth on a regular basis? I've never even bought any, because I figured, why tease myself? I'd probably like it, and then feel deprived because I couldn't afford to keep it in the house!

Waiting with interest,

Paula

:)

tarnalberry Community Regular

I love amaranth flour! It's one of my favorites. Perfect for pancakes. I don't use oats, but haven't yet made a recipe that calls for them. I also use quinoa, sorgum, millet, teff, buckwheat, and soy flours, besides the usual rice, potato, and tapioca flours.

lbsteenwyk Explorer

I agree with lotusgem, Bette Hagman's books are excellent. You should have at least one in your library, especially if you are not well versed in how to best use the different flours. Good luck! It takes time and patience to learn a new skill, so if you haven't baked much, don't be discouraged. You will get the hang of it with a little practice!

lotusgem Rookie

Tiffany, it certainly sounds like you have a well rounded culinary repertoire! I'm happy to hear that the amaranth is good stuff, but I will have to wait for its "exotic" status to change before being able to use it. We have an excellent, progressive food co-op in Boise, an hour's drive from our house. It would be the most likely supplier in the state,

yet, it's a special order item for them, and the time that I enquired, they didn't even have any in the store. It was so expensive, that ultimately, I declined their offer to get some for me. But things change. I remember when soy milk had to be made from gritty, yucky powder and now you can pick up a cold, delicious half gallon at main-stream Walmart.

With optimism,

Paula


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



gospelgal Newbie

Hi,

I have A LOT of gluten-free cookbooks, and the one I use the most is Roben Ryberg's The Gluten-Free Kitchen. Her book calls for very few ingredients, and is especially helpful to the newly diagnosed celiac because of it's simplicity. I use others like Bette Hagman's (her german chocolate cake is incredible), and Carol Fenster's (she has several good books as well). I'm often in a hurry, so Roben's book is the most handy for me! Hope this helps!

God Bless,

gospelgal

  • 5 weeks later...
Japsnoet Explorer

I collect cookbooks so I have a number of non-gluten-free cookbooks that I have gfed. My all-time favourite gluten-free cookbook is Cooking gluten-free by Karen Robertson. I also have a number of Bette Hagman’s books, The gluten, wheat & diary free cookbook by Antoinette Savill and The big book of wheat – free cooking by Anoitte Savill and The tolerant cook the allergy and food intolerance cookbook by Tish Richardson etc I really like Tish book it has some great ideas in. If you googled Tish Richardson cookbook you will get to her website. If you send your intolerances through to her she will work out some recipes for you. If you after free gluten-free recipes try Celiac Disease On-Line Support Group they have a great gluten-free recipe site that gets updated daily. :lol:

  • 2 weeks later...
CateK Newbie

I have used several of Hagman's books but my favorite bread recipes (so far) are from Fenster's Wheat Free Recipes and Menues. THe pumpernickle bread is dead on. I make a loaf every week and we have yet to throw any to the chickens. All the other gluten-free bread recipes got about half eaten before going moldy or too stale to consume and became livestock food. I am try some of her other recipes soon... we are just really hooked on the pumpernickle right now.

  • 2 months later...
meplusfive Newbie

I am new on the boards and was wondering if there is a cookbook that uses more whole flours like brown rice or sorghum flour for breads etc. I have Betty Hagmans gluten free gourmet and was wondering if her gluten free gourmet cooks fast and healthy or bakes bread has more whole flours in it? I can use some of the tapioca,sweet rice and white rice but it is constipating for me.

thanks

sharon

moving on Apprentice

Sharon,

Try Carol Fenster for sorghum flour recipes. One of her flour mixtures consist of sorghum, corn or bean (I use bean), tapioca starch and potato flour. I really like the texture of the bread, not as heavy and dense as those that use rice flour.

Japsnoet Explorer

My favourite yeast free bread recipes come from Carol Fenster. I do a lot of my baking with her Sorghum flour mix. I can definitely recommend her books “Gluten free 101: Easy, basic dishes without wheat” and “Wheat free recipes and menus”.

Have a look at Open Original Shared Link for the Yeast free Sorghum Bread recipe is really delicious. :lol:

ponita Newbie

I have several gluten-free cookbooks but my favorite is "Wheat-Free, Gluten-Free Cookbook for Kids and Busy Adults" BY Connie Sarros. It seems like I grab for this book over all the others for meals that have ingredients I tend to have on hand.

The other book I grab daily is the 3-ring binder I keep on my kitchen counter! I have compiled a 3 inch notebook of recipes I have copied from web-sites, changed over from "traditional" cookbooks or as someone said "gfed". I have the recipes in dividers and it seems like an I go it those recipes the most.

Sometimes I feel like a "recipe junkie"!

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,021
    • Most Online (within 30 mins)
      7,748

    maltawildcat
    Newest Member
    maltawildcat
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • NanCel
    • sleuth
      He is not just a psychiatrist.  He is also a neuroscientist.  And yes, I have already read those studies.   I agree with benfotiamine.  This is short term while glutened/inflammation occurs.  As I had already mentioned, these symptoms no longer exist when this phase passes.  And yes, I know that celiac is a disease of malnutrition.  We are working with a naturopath.
    • knitty kitty
      Please do more research before you settle on nicotine. Dr. Paul New house is a psychiatrist.  His latest study involves the effect of nicotine patches on Late Life Depression which has reached no long term conclusions about the benefits.   Effects of open-label transdermal nicotine antidepressant augmentation on affective symptoms and executive function in late-life depression https://pubmed.ncbi.nlm.nih.gov/39009312/   I'm approaching the subject from the Microbiologist's point of view which shows nicotine blocks Thiamine B1 uptake and usage:   Chronic Nicotine Exposure In Vivo and In Vitro Inhibits Vitamin B1 (Thiamin) Uptake by Pancreatic Acinar Cells https://pubmed.ncbi.nlm.nih.gov/26633299/   While supplementation with thiamine in the form Benfotiamine can protect from damage done by  nicotine: Benfotiamine attenuates nicotine and uric acid-induced vascular endothelial dysfunction in the rat https://pubmed.ncbi.nlm.nih.gov/18951979/   I suggest you study the beneficial effects of Thiamine (Benfotiamine and TTFD) on the body and mental health done by Dr. Derrick Lonsdale and Dr. Chandler Marrs.  Dr. Lonsdale had studied thiamine over fifty years.   Hiding in Plain Sight: Modern Thiamine Deficiency https://pmc.ncbi.nlm.nih.gov/articles/PMC8533683/ I suggest you read their book Thiamine Deficiency Disease, Dysautonomia, and High Calorie Malnutrition.     Celiac Disease is a disease of malabsorption causing malnutrition.  Thiamine and benfotiamine: Focus on their therapeutic potential https://pmc.ncbi.nlm.nih.gov/articles/PMC10682628/
    • sleuth
      Thanks for your response.  Everything you mentioned he is and has been doing.  Tobacco is not the same as nicotine.  Nicotine, in the form of a patch, does not cause gastrointestinal irritation.  Smoking does. He is not smoking.  Please do your research before stating false information. Dr. Paul Newhouse has been doing research on nicotine the last 40 years at Vanderbilt University Medical Center.  
    • Jmartes71
      Im so frustrated and still getting the run around trying to reprove my celiac disease which my past primary ignored for 25 years.I understand that theres a ray of medical that doctors are limited too but not listening and telling the patient ( me) that im not as sensitive as I think and NOT celiac!Correction Mr white coat its not what I think but for cause and affect and past test that are not sticking in my medical records.I get sick violently with foods consumed, not eating the foods will show Im fabulous. After many blood draws and going through doctors I have the HLA- DQ2 positive which I read in a study that Iran conducted that the severity in celiac is in that gene.Im glutenfree and dealing with related issues which core issue of celiac isn't addressed. My skin, right eye, left leg diagestive issues affected. I have high blood pressure because im in pain.Im waisting my time on trying to reprove that Im celiac which is not a disease I want, but unfortunately have.It  has taken over my life personally and professionally. How do I stop getting medically gaslight and get the help needed to bounce back if I ever do bounce back to normal? I thought I was in good care with " celiac specialist " but in her eyes Im good.Im NOT.Sibo positive, IBS, Chronic Fatigue just to name a few and its all related to what I like to call a ghost disease ( celiac) since doctors don't seem to take it seriously. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.