Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):
    GliadinX



    Celiac.com Sponsor (A1-M):
    GliadinX


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

When Gluten Free Isn't The Only Issue?


Nor-TX

Recommended Posts

Nor-TX Enthusiast

It is so difficult to menu plan when you have more than one issue to deal with. Other than needing gluten free foods, I have Colitis (no fresh veggies, fruits, seeds, nuts, high fiber), IBS (no high acid foods, no grease, no spicy foods) Dairy Free (no milk and just a little goat cheese is ok). I am often dealing with pain and nausea, but when the drugs kick in I'm hungry but really don't know what to eat.

Just thought someone might be able to suggest ideas. I have gluten-free crackers, pretzels, rice noodle soup, sticky rice, gluten-free bagels and salmon.

I would welcome ideas.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):
Tierra Farm
Little Northern Bakehouse



Celiac.com Sponsor (A8-M):
Food for Life


burdee Enthusiast
  On 2/2/2010 at 8:25 PM, Nor_TX said:

It is so difficult to menu plan when you have more than one issue to deal with. Other than needing gluten free foods, I have Colitis (no fresh veggies, fruits, seeds, nuts, high fiber), IBS (no high acid foods, no grease, no spicy foods) Dairy Free (no milk and just a little goat cheese is ok). I am often dealing with pain and nausea, but when the drugs kick in I'm hungry but really don't know what to eat.

Just thought someone might be able to suggest ideas. I have gluten-free crackers, pretzels, rice noodle soup, sticky rice, gluten-free bagels and salmon.

I would welcome ideas.

I can relate to pain and nausea, despite abstaining from gluten and my 6 other food allergies (dairy, soy, eggs, cane sugar, vanilla and nutmeg) plus several foods which cause reflux, even though I don't have diagnosed allergies to those. I was initially misdiagnosed (for 20 years) with 'IBS' (which is a label doctors give to symptoms they can't understand) before I learned I had celiac disease. However eliminating all my food allergens didn't prevent my colitis (cramping, bloating, gas, frequency, diarrhea and/or constipation). So I found a doc who founded a local 'IBS Treatment Center'. He believes that 'IBS' symptoms are caused by celiac disease, food allergies, bacteria, parasities and/or fungus (yeast) infections.

During the past 4 years I've been diagnosed (by stool test) and treated for 6 different gut infections (4 bacteria, 1 parasite and 1 yeast). I'm currently taking caprylic acid to treat achromobacter after finally recovering from c-diff after 8 months of treatment. I also take lots of probiotics to restore the good bacteria destroyed by antibiotic treatment.

Instead of taking drugs to suppress colitis or 'ibs' symptoms, I suggest you find a doctor who will look for the CAUSE of your symptoms. Ask for blood tests (like ELISA) for additional allergies and stool tests to determine if you have any bad bugs which could cause your 'colitis' symptoms.

SUE

Nor-TX Enthusiast

I've had many colonoscopies over the last 5 years and it is definitely colitis, GERD, gastro-paresis, hiatia hernia. The IBS and Gluten and Dairy came afterwards. I must say since going gluten free and for the most part dairy free, I am slowly beginning to feel better. Last night I only had to get up once because of the pains. This horrible flare began in November after I received the H1N1 shot, and after a week of eating all the wrong foods and trying to reduce the number of Asacol I am on. The combo of these three things drove me into the worse flare I have had since being diagnose about 5 years ago..

I am slowly pulling myself up out of this hole. Going gluten free and dairy free and still trying to stay within the confines of diets appropriate for colitis, GERD, IBS and gastro-paresis makes each and every bite I take a thought provoking endeavor.

Keep well.

mommida Enthusiast

Have you tried hummus? Chick peas pureed with oil.

I love the stuff and have practically eaten half a cup of the stuff in one sitting. But alas, my daughter can't have it because of the EE. I won't take the chance of cross-contamination with all the beans and leguemes.

missy'smom Collaborator
  On 2/2/2010 at 8:25 PM, Nor_TX said:

It is so difficult to menu plan when you have more than one issue to deal with. Other than needing gluten free foods, I have Colitis (no fresh veggies, fruits, seeds, nuts, high fiber), IBS (no high acid foods, no grease, no spicy foods) Dairy Free (no milk and just a little goat cheese is ok). I am often dealing with pain and nausea, but when the drugs kick in I'm hungry but really don't know what to eat.

Just thought someone might be able to suggest ideas. I have gluten-free crackers, pretzels, rice noodle soup, sticky rice, gluten-free bagels and salmon.

I would welcome ideas.

I have my own long list of off-limits foods. Focus on what you CAN have. Sit down and write down everything that you CAN have. Every spice, veg, herb, fat, meat, fruit etc. Don't get caught up in it, just write them down, even things that you don't normally eat or aren't necessarily your favorite foods, as long as your body is OK with them and they don't make you gag :lol: Post it on the fridge, keep an ongoing one on your computer, but get it out of your head and in print. Then look at them and say "What can I make with these?". Build a meal. Start with a protein, How will you cook it? Roast, broil, saute? What will you season it with? Pick a veg or two and do the same, add a carb. You may end up with very simple meals at first but in time, you'll get creative and find new and tasty combinations. In time you'll be comfortable adapting recipes and spotting products and recipes that'll work. But keep focused on whole foods and add things to the list as you discover them.

Nor-TX Enthusiast

All sound like good ideas. I eat fairly simply. For lunch today I had cooked some quinoa shell pasta, mixed in a little goat cheese, margarine and salt and pepper. It was like comfort food. I also found some wonderful Udi bagels at Whole Foods and toast 1/2 for lunch or dinner... very yummy.

My husband has his own issues around food choices so it isn't a question of having to cook a family dinner... we sort of do our own thing.

Thanks for the responses.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):
    Food for Life
    Little Northern Bakehouse




    Celiac.com Sponsors (A17-M):

    Authentic Foods



  • Recent Activity

    1. - trents replied to The Logician's topic in Related Issues & Disorders
      9

      Gluten Sensitivity

    2. - The Logician replied to The Logician's topic in Related Issues & Disorders
      9

      Gluten Sensitivity

    3. - trents replied to The Logician's topic in Related Issues & Disorders
      9

      Gluten Sensitivity

    4. - RMJ replied to Alibu's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      Latent celiac, need to go gluten free, advice on kitchen "reset?"

    5. - The Logician replied to The Logician's topic in Related Issues & Disorders
      9

      Gluten Sensitivity


  • Celiac.com Sponsor (A19):
    Little Northern Bakehouse



  • Member Statistics

    • Total Members
      129,991
    • Most Online (within 30 mins)
      7,748

    Jubaroo
    Newest Member
    Jubaroo
    Joined

  • Celiac.com Sponsor (A20):
    Smith & Truslow


  • Forum Statistics

    • Total Topics
      121.3k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):
    GliadinX




  • Celiac.com Sponsor (A21):
    Smith & Truslow



  • Upcoming Events

  • Posts

    • trents
      So you you ate wheat products every single day for 50 years without a problem but then in the 90's you discovered that wheat was your problem. That's confusing to me. It seems contradictory. Did you have a problem or not?
    • The Logician
      I spent my first 50 years eating wheat products every single day with no ill affects. Being a 6’2” Italian you can imagine what my diet was like and believe me I had an appetite that wouldn’t quit. In the 90’s once I discovered the wheat was my problem I avoided it and no longer had IBS.  I seriously doubt I have celiac but I appreciate your input and will let you know if I have a problem with wheat again. I’ve been eating things I’ve longed for for decades and have never felt better.
    • trents
      I would say two things and then I'm done. Many celiacs have been misdiagnosed for years with IBS. Testing for celiac disease requires regular and significant consumption of gluten for weeks/months in order to be valid.
    • RMJ
      Can the rest of your household eat the food with gluten instead of getting rid of it? Can you create one shelf, or partial shelf, for your new food in the pantry, in the fridge and in the cabinets as a start? My husband is not gluten free so we each have a cabinet, and separate shelves in the fridge. If we have to share space the gluten free foods go on the upper shelves so crumbs with gluten can’t fall onto them. Good luck!
    • The Logician
      Thanks for the advice, if my sensitivity comes back i’ll do that but I am 74, in good health for my age and probably have been sensitive to gluten for over 30 years the beginning of which I didn’t even know or suspect It was gluten. I’m seen by my doctor every three months with fasting labs, he knows I avoid gluten and has never suggested I should be concerned. It is quite possible a doctor did those tests on me 30 years ago, I just don’t remember, if they did and they were negative that’s why I wouldn’t remember. If you are interested I’ll keep you posted, but from what i’ve read there is no cure for genetic celiac disease and right now I’ve never felt worse than diarrhea eating wheat or...
×
×
  • Create New...