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Pre-Diagnosis Introduction


hypersof

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hypersof Apprentice

Hi all

I am new here, but I have been reading the forum for a little while...(thanks for the support!)

As an introduction, I'll tell my story:

1,5 years of GI symptoms/ fatigue/ mood swings/ skin problems...never went to a doctor before because when I first experienced these symptoms I had just arrived to the US, no healthcare, stressful situation...thought that was stress.

Then I just asked for advice to my mother (she's a doctor) and she thought it was IBS (she's been diagnosed with IBS+fybromyalgia)

But after a while this wasn't going away -at all- despite all my efforts to eat well, exercise, increase water intake, relax etc etc..pretty depressing!

I also discovered "randomly" that suppressing (or reducing a lot) my dairy intake did help with the bloating...but didn't solve the large picture!

Then, googling my pains I thought about gluten...

So I finally got an appointment with a GP, did some blood test for gluten (don't remember everything, IgA I think...)

I'll see him again in 2 weeks, he'll tell me the blood results and I'll tell him how I did gluten-free...

(I was so happy to find a nice doctor listening to me, and agreeing to test me for gluten that I didn't think going gluten-free now wasn't the wisest choice. I mean, if my antibodies are high and call for a biopsy, I'll be gluten free for several weeks when I do it...)

Anyway, I'm on day 4 gluten-free and I can't believe the drastic change -not perfect, but after a 2-days headache, I now feel soooooo much better -I didn't remember how it felt not to be terribly bloated etc :))

In the end, right now I am in a strange place, happy that I am being tested -and feeling so good since a few days! and kind of scared at the same time, 'cause it seems it could actually be gluten -and well, it is a bit scary to me! (even though I'm sure I'll discover lots of new great food of course :)

So I wanted to write a little something here, to get some support, discuss all that and share our experiences! thanks to all of you (it already helped to read the forum and write this message!)

oh, and apart from all that, I wanted to ask a couple of things:

1) the first blood results I did (nothing to do with gluten) showed elevated liver enzymes -any possibility this could suggest celiac??

2) what about cholesterol? I have an ok overall cholesterol level, ok "good" cholesterol but slightly elevated "bad" cholesterol...though as I said, with the IBS suspicion (and even before actually), I am not exactly big/ junk food eater...so I don't quite know where it comes from!

anyway, thanks again to everyone on the forum, if you have any advice I'm listening!

Sophie


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    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
    • catnapt
      oh that's interesting... it's hard to say for sure but it has *seemed* like oats might be causing me some vague issues in the past few months. It's odd that I never really connect specific symptoms to foods, it's more of an all over feeling of unwellness after  eating them.  If it happens a few times after eating the same foods- I cut back or avoid them. for this reason I avoid dairy and eggs.  So far this has worked well for me.  oh, I have some of Bob's Red Mill Mighty Tasty Hot cereal and I love it! it's hard to find but I will be looking for more.  for the next few weeks I'm going to be concentrating on whole fresh fruits and veggies and beans and nuts and seeds. I'll have to find out if grains are truly necessary in our diet. I buy brown rice pasta but only eat that maybe once a month at most. Never liked quinoa. And all the other exotic sounding grains seem to be time consuming to prepare. Something to look at later. I love beans and to me they provide the heft and calories that make me feel full for a lot longer than a big bowl of broccoli or other veggies. I can't even tolerate the plant milks right now.  I have reached out to the endo for guidance regarding calcium intake - she wants me to consume 1000mgs from food daily and I'm not able to get to more than 600mgs right now.  not supposed to use a supplement until after my next round of testing for hyperparathyroidism.   thanks again- you seem to know quite a bit about celiac.  
    • trents
      Welcome to the celiac.com community, @SilkieFairy! You could also have NCGS (Non Celiac Gluten Sensitivity) as opposed to celiac disease. They share many of the same symptoms, especially the GI ones. There is no test for NCGS. Celiac disease must first be ruled out.
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