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Ensure Gluten Free?

fakename

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fakename Contributor
fakename
Posted

It is true that ensure is completely free of gluten?

thanks

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Tigercat17 Enthusiast
Tigercat17
Posted

It is true that ensure is completely free of gluten?

thanks

Yes, the Ensure is gluten free, but I know when I was first diagnosed & healing it always made me feel bloated, so I switched to Boost. The Boost didn't seem to bother me at all so I started drinking two a day. It Really helped me -I was so skinny. I really needed the weight. Now I just drink the high protein Boost every other day since I don't need anymore weight on me. :D

I hope this helps! :)

sunnybabi1986 Contributor
sunnybabi1986
Posted

Ensure is definitely gluten free, but it always makes me sick to my stomach afterward and makes my intestines quite unhappy later. I think it's because there is so much sugar and milk protein...not really sure. It's not gluten, but something in it has always set me off...maybe it'll work for you!! :)

Nor-TX Enthusiast
Nor-TX
Posted

I started drinking Boost because it said it was gluten and lactose free. Everytime I drank it, I would get sick. I called the company and was told there was casein in it. Soooo... it is lactose free but not dairy free. Too bad, because I liked the flavor and it was convenient.

sunnybabi1986 Contributor
sunnybabi1986
Posted

Okay, so Ensure has always made me sick, so I tried Boost last week. No problems!! I don't know what the difference is, the ingredients look the same, but I'm not sick from drinking Boost. :) Hooray!

masterjen Explorer
masterjen
Posted

In the first couple of weeks after I was diagnosed, I tried a small bottle of Ensure every 3rd day or so to put on on some much-needed weight. I bought a 6-pack of them, and though the package said gluten-free, I drank a total of 3 bottles, and ended up with severe migraines 3 times (the onset of the migraines ranged from 30 min to 1.5 hours post-ingestion). Needless to say, I didn't drink the rest of the 6-pack. . . .I don't know what I reacted to. I've been too "chicken" to try other pre-made drinks like this, and now, 2 months later, I have managed to gain back the weight the old fashioned way!

  • 1 year later...
Ladylene Newbie
Ladylene
Posted

I am in New Zealand and Ensure here contains maltodextrin which in Australia and NZ is mostly 'wheat-based'. I started to try and gain some weight and after symptoms started again I checked the tin. It was also in the chocolate I eat and I probably pushed myself over the limit. Oops. I see that Horleys have a product in New Zealand that is gluten free. Yay

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  • 8 months later...
RoseRed Newbie
RoseRed
Posted

Ensure always made me want to be sick as well, but I learned two things.

1. Drink it slooowly, in small sips.

2. And/Or the High Protein Ensure doesn't make me nauseous at all

Hope that helps!

  • 1 year later...
kcorcoran2013 Rookie
kcorcoran2013
Posted

I have been gluten-free for about 6 weeks now.  I do not have celiac but am very intolerant and have been since my early 20s.  Back then, when I first started throwing up everyday, I got down to 90lbs.  My mornings went like this.  I would eat cereal for breakfast and then start coughing and would cough so much that I would throw up.  Eventually I learned my body well enough that I knew when to stop eating before I would get to that point.  All of that to say, I started drinking ensure everyday.  I never had any problems with it and it kept me from waisting away to nothing!  At that point in my life I had no clue what gluten was, so did not know that it was gluten-free, but it was sure a life saver for me!

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    • trents
      celiac, chocolate and alcohol

      By trents · Posted

      So, you had both and endoscopy with biopsy and a colonoscopy. That helps me understand what you were trying to communicate. No, no! It never occurred to me that you were trying to mislead me. It's just that we get a lot of posters on the forum who are misinformed about what celiac disease is and how it is diagnosed so I need some clarification from you which you were so gracious to give.
    • barb simkin
      celiac, chocolate and alcohol

      By barb simkin · Posted

      I had both the genetic genes for celiac.  My gastroenologist advised he also took a biopsy during one of my colonoscopies and endoscopy and advised I had celiac disease, along with stomach ulcers from my esophagus stomach down to my small bowel. I was shown the ulcers on the catscan and endoscopy report.  I also had polyps in 3 places throughout my large bowel. I was on a strict diet for months following.  I am sorry if I didnt define how I was diagnosed with celiac disease.  I am sorry if you think I was misleading you. I also had to pay $150.00 for the genetic testing.
    • trents
      celiac, chocolate and alcohol

      By trents · Posted

      So, I'm a little confused here. I understand you to say that you have not been officially diagnosed with celiac disease. Is this correct?  You have had genetic testing done to check for the potential for developing celiac disease and that was positive. Is this correct? I think you meant to type "gluten sensitivity" but you typed "gluten insensitivity". Just so we are clear about the terminology, there is celiac disease and there is NCGS (Non Celiac Gluten Sensitivity). They are not the same but they have overlapping symptoms. Celiac disease causes damage to the small bowel lining but NCGS does not. NCGS is often referred to in short form as gluten sensitivity. However, people often use the terms celiac disease and gluten sensitivity interchangeably so it can be unclear which disease they are referring to. Genetic testing cannot be used to diagnose celiac disease but it can be used to establish the potential to develop active celiac disease. About 40% of the general population has one or both of  the genes that have been most strongly connected with the potential to develop active celiac disease but only about 1% of the population actually develops active celiac disease. This makes the genetic test useful for ruling out celiac disease but not for diagnosing it. A colonoscopy cannot be used to diagnose celiac disease because it doesn't permit the scope to go up into the small bowel where celiac disease does the damage. They use an endoscopy ("upper GI) for checking the small bowel lining for celiac damage.
    • barb simkin
      celiac, chocolate and alcohol

      By barb simkin · Posted

      I did nor read the chocolate pkg as it was of fered to me and I ate 2 pcs. I do know that only very dark chocolate and and a very few others are gluten free. Most alcohols contain gluten. I have several yrs of not knowing my celiac condition as docs would not do the test. After looking on the internet about my sufferings I insisted on the gene trsting which showed positive for gluten insensitivity and a biopsy on my next colonoscopy that also showed positive which could not help the damage done to my small bowel. So I very rarely have a glass of wine
    • trents
      celiac, chocolate and alcohol

      By trents · Posted

      @barb simkin, are you sure the chocolate products are gluten-free and not "manufactured on equipment that also handles wheat products and tree nuts", i.e., cross-contamination? And what kind of alcoholic beverages are we talking about? Most beers are made from gluten-containing grains. Just checking.
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