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Help With Finding Products

LoveHateTragedy

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LoveHateTragedy Newbie
LoveHateTragedy
Posted

Hi, my names Hollie. My mums been suffering with very bad celiac disease for roughly 3 years now. Could i have some help in finding some snacky products that my mum can have without having to worry about having a reaction to anything? Any help would be appreciated, thanks in advance.

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kareng Grand Master
kareng
Posted

Look around on this website as we have had lots of posts about this. You can try putting snacks and lunch in the search box. There are a lot of candy & you can find a list - M&Ms, Dove chocolate are 2,

Skylark Collaborator
Skylark
Posted

If she has a lot of trouble, it's best to stick to unprocessed, naturally gluten-free foods. Fresh fruits, fresh vegetables, dried fruits, plain nuts and seeds, and cheese are all naturally gluten-free, healthy snack foods. I love apples and peanut butter. :) For sweets, most good chocolate is naturally gluten-free, or get an ice cream without a lot of ingredients like Breyer's.

The more processing, the more risk of gluten cross-contamination. Larabars, Kind bars, Lay's Stax, and the Nature Valley nut crunch bars (the box is marked gluten-free now) are some processed foods I can tolerate well. Lundburg rice cakes are pretty good and gluten-free, and the Whole Foods brand rice crackers are affordable and haven't give me any problems.

LDJofDenver Apprentice
LDJofDenver
Posted

Hi, my names Hollie. My mums been suffering with very bad celiac disease for roughly 3 years now. Could i have some help in finding some snacky products that my mum can have without having to worry about having a reaction to anything? Any help would be appreciated, thanks in advance.

Hi Hollie

A few months after I was diagnosed I discovered these grocery shopping guides. Made my life much easier when shopping.

Gluten-Free Grocery Shopping Guides. Aside from these, our local GIG Celiac Div. has a smaller gluten-free groc. guide that includes a lot of local items, so you may look for a local Celiac Chapter in your area.

Open Original Shared Link

Open Original Shared Link

There another out that can also be downloaded to your PDA device, etc., by Clan Thompson.

I bought the Cecilas guide, it was about $25 and worth every dollar. Put an end to standing in the aisle and reading packages!

Many grocery stores and food manufacturers (Kraft, Hormel etc) now have their own gluten free product lists as well, some online and some will mail you list.

Here is a link to Gluten Intolerance Group NA's page where you can search for certified gluten free items:

Open Original Shared Link

Juliebove Rising Star
Juliebove
Posted

What about things that are naturally gluten free? Like fresh vegetables and fruit, nuts and seeds.

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  • Recent Activity

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      - trents replied to Paulaannefthimiou's topic in Gluten-Free Foods, Products, Shopping & Medications
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      Bob red mill gluten free oats

      Not necessarily. The "Gluten Free" label means not more than 20ppm of gluten in the product which is often not enough for super sensitive celiacs. You would need to be looking for "Certified Gluten Free" (GFCO endorsed) which means no more than 10ppm of gluten. Having said that, "Gluten Free" doesn't mean that there will necessarily be more gluten than "Certified...
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      Disaccharide deficient, confusing biopsy results, no blood test

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      - jenniber replied to jenniber's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
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  • Posts

    • trents
      Bob red mill gluten free oats

      By trents · Posted

      Not necessarily. The "Gluten Free" label means not more than 20ppm of gluten in the product which is often not enough for super sensitive celiacs. You would need to be looking for "Certified Gluten Free" (GFCO endorsed) which means no more than 10ppm of gluten. Having said that, "Gluten Free" doesn't mean that there will necessarily be more gluten than "Certified Gluten" in any given batch run. It just means there could be. 
    • trents
      Disaccharide deficient, confusing biopsy results, no blood test

      By trents · Posted

      I think it is wise to seek a second opinion from a GI doc and to go on a gluten free diet in the meantime. The GI doc may look at all the evidence, including the biopsy report, and conclude you don't need anything else to reach a dx of celiac disease and so, there would be no need for a gluten challenge. But if the GI doc does want to do more testing, you can worry about the gluten challenge at that time. But between now and the time of the appointment, if your symptoms improve on a gluten free diet, that is more evidence. Just keep in mind that if a gluten challenge is called for, the bare minimum challenge length is two weeks of the daily consumption of at least 10g of gluten, which is about the amount found in 4-6 slices of wheat bread. But, I would count on giving it four weeks to be sure.
    • Paulaannefthimiou
      Bob red mill gluten free oats

      By Paulaannefthimiou · Posted

      Are Bobresmill gluten free oats ok for sensitive celiacs?
    • jenniber
      Disaccharide deficient, confusing biopsy results, no blood test

      By jenniber · Posted

      thank you both for the insights. i agree, im going to back off on dairy and try sucraid. thanks for the tip about protein powder, i will look for whey protein powder/drinks!   i don’t understand why my doctor refused to order it either. so i’ve decided i’m not going to her again, and i’m going to get a second opinion with a GI recommended to me by someone with celiac. unfortunately my first appointment isn’t until February 17th. do you think i should go gluten free now or wait until after i meet with the new doctor? i’m torn about what i should do, i dont know if she is going to want to repeat the endoscopy, and i know ill have to be eating gluten to have a positive biopsy. i could always do the gluten challenge on the other hand if she does want to repeat the biopsy.    thanks again, i appreciate the support here. i’ve learned a lot from these boards. i dont know anyone in real life with celiac.
    • trents
      High TTG-IgG and Normal TTG-IgA

      By trents · Posted

      Let me suggest an adjustment to your terminology. "Celiac disease" and "gluten intolerance" are the same. The other gluten disorder you refer to is NCGS (Non Celiac Gluten Sensitivity) which is often referred to as being "gluten sensitive". Having said that, the reality is there is still much inconsistency in how people use these terms. Since celiac disease does damage to the small bowel lining it often results in nutritional deficiencies such as anemia. NCGS does not damage the small bowel lining so your history of anemia may suggest you have celiac disease as opposed to NCGS. But either way, a gluten-free diet is in order. NCGS can cause bodily damage in other ways, particularly to neurological systems.
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