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Mississippi Celiac Searching For Others


OleMissLass

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OleMissLass Rookie

I was diagnosed with celiac about 6 weeks ago and would love to find others in North Mississippi. In addition to the difficulty of living in a small town and trying to find gluten-free foods, I've found it challenging to talk about the disease since food is such an important part of life in South. Very few people here are even aware of vegetarianism and veganism, much less what a gluten-free diet is.

There are no support groups anywhere close by but I think an informal friends group would be just as helpful. I'm a Southern girl and think we should be able to figure out a way to enjoy food and friends while still eating to protect our bodies.

Tara


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Sandra M. Newbie

I was diagnosed with celiac about 6 weeks ago and would love to find others in North Mississippi. In addition to the difficulty of living in a small town and trying to find gluten-free foods, I've found it challenging to talk about the disease since food is such an important part of life in South. Very few people here are even aware of vegetarianism and veganism, much less what a gluten-free diet is.

There are no support groups anywhere close by but I think an informal friends group would be just as helpful. I'm a Southern girl and think we should be able to figure out a way to enjoy food and friends while still eating to protect our bodies.

Tara

Hey Tara. I live around the Madison area, not up in north mississippi, but it would be great to chat back and forth. I've had Celiac Disease for about 2 1/2 years now. I thought my life had ended when I was diagnosed with it, but it really hasn't been too bad, considering what my life was like and the symptoms I was dealing with before I was diagnosed. You can email me also. It's smoffat_210@yahoo.com.

sb2178 Enthusiast

Not in MS... but, hey, sweet potatoes? My mother and grandmother (from MS) were very happy to hear that I could eat both sweet potatoes and cornbread.

And flourless chocolate cake. (woohoo!)

  • 6 months later...
bethanysmom Newbie

My daughter has celiac- we are in Philadelphia and remarkably there seems to be several in our area that have this disease. We actually have a total of three at our church! Biaggi's at Renaissance in Ridgeland is a wonderful restaurant. Great gluten free menu. Also mellow mushroom has gluten-free pizza. At Chick-fil-a you can have FRIES!! and the grilled chicken and fruit salad. Applebees has a fairly good gluten-free selection as well as Outback. It is a challenge with a teenager to deal with the social aspects of having celiac disease, but you manage....there's no other choice!

  • 4 months later...
KrisC147 Newbie

I just got diagnosed about two months ago. I live in the Tupelo area!

kareng Grand Master

Just a reminder that most cornbread is more wheat flour than cornmeal.

I have to say that just incase someone reads this and doesn't know that. :blink:

  • 3 weeks later...
SilverSlipper Contributor

It depends on how you cook it. ;) We eat cornbread quite a bit, but make it without wheat flour. I also thin it a bit and cook it like pancakes (basically corn cakes). Absolutely great for soup and veggie plates!

But yes, if anyone ELSE offers cornbread, run far, far away! And realize that cornmeal and cornmeal mix are very, very different.


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  • 2 months later...
OleMissLass Rookie

I just got diagnosed about two months ago. I live in the Tupelo area!

That's great. I just started working in Tupelo and commuting from home. Do you know of any gluten-free support groups in your area?

GlutenFreeManna Rising Star

I'm not in Mississippi but I live in the South too and there are lots of Southern foods that are naturally gluten-free or easy to make that way if you make it yourself.

Besides cornbread there's:

Grits

collard greens (and other greens)

hush puppies (if you make yourself)

coleslaw

BBQ ribs

sweet Potatoes

Shoepeg corn

Green beans

fried cabbage

redbeans and rice

black eye-peas

Gumbo

baked squash

sweet tea

Jambalaya

Boiled peanuts

Cornbread dressing

Potato salad

corn pudding

pulled pork

butterbeans

watermelon

fried peaches

fried apples or baked apples

snap peas

mashed potatoes

Get yourself some sweet rice flour and you can easily make all those southern fried favorites like:

okra

fried green tomatoes

fried chicken

fried catfish

chicken fried steak

fried squash

onion rings

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      Not necessarily. The "Gluten Free" label means not more than 20ppm of gluten in the product which is often not enough for super sensitive celiacs. You would need to be looking for "Certified Gluten Free" (GFCO endorsed) which means no more than 10ppm of gluten. Having said that, "Gluten Free" doesn't mean that there will necessarily be more gluten than "Certified Gluten" in any given batch run. It just means there could be. 
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      I think it is wise to seek a second opinion from a GI doc and to go on a gluten free diet in the meantime. The GI doc may look at all the evidence, including the biopsy report, and conclude you don't need anything else to reach a dx of celiac disease and so, there would be no need for a gluten challenge. But if the GI doc does want to do more testing, you can worry about the gluten challenge at that time. But between now and the time of the appointment, if your symptoms improve on a gluten free diet, that is more evidence. Just keep in mind that if a gluten challenge is called for, the bare minimum challenge length is two weeks of the daily consumption of at least 10g of gluten, which is about the amount found in 4-6 slices of wheat bread. But, I would count on giving it four weeks to be sure.
    • Paulaannefthimiou
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    • jenniber
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    • trents
      Let me suggest an adjustment to your terminology. "Celiac disease" and "gluten intolerance" are the same. The other gluten disorder you refer to is NCGS (Non Celiac Gluten Sensitivity) which is often referred to as being "gluten sensitive". Having said that, the reality is there is still much inconsistency in how people use these terms. Since celiac disease does damage to the small bowel lining it often results in nutritional deficiencies such as anemia. NCGS does not damage the small bowel lining so your history of anemia may suggest you have celiac disease as opposed to NCGS. But either way, a gluten-free diet is in order. NCGS can cause bodily damage in other ways, particularly to neurological systems.
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