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Helpful Book?

Jen13

By Jen13
in Coping with Celiac Disease

Recommended Posts

Jen13 Newbie
Jen13
Posted

Hi,

I was wondering if anyone could please help me. I have just recently been diagnosed with celiac disease and I am having a hard time finding what I can eat besides fruits and vegetables as well as which products in the store are gluten free. I was wondering if anyone knew of a good Gluten free book I could follow when going into the store. Here's the catch: I am allergic to peanuts and Lactose Intolerant as well. Therefore, I would need a book to accommodate all my needs. This is frustrating.

I did find the Gluten-Free Grocery Shopping Guide 2009 - 2010 Edition, seems like a good book but does anyone know anything about it?

If you could help that would be great! THANKS! :)

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sickchick Community Regular
sickchick
Posted

I have a really wonderful (and very easy to read) book called "The Gluten Connection" by Shari Lieberman. B)

lovelove :)

sickchick

Jen13 Newbie
Jen13
Posted
  • Author

thank you :)

Jen

sickchick Community Regular
sickchick
Posted

You are very welcome! :) Good luck!

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