Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Traveling To Montreal


Googles

Recommended Posts

Googles Community Regular

I am traveling to Montreal for a conference in November. I am dreading traveling. I don't know how many days I'm going to be there. Can anyone help me with information about where I can eat? I don't know where I am staying yet. Any information will be helpful. This is the first time I've traveled except for my grandfather's funeral since I was diagnosed so it is still new. Thanks.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



jststric Contributor

I have not been back to Montreal for years, ling before my problems began. But my husband travels there often and I think he understands my needs well enough to have a little knowlege for you. In general, the nicer restaurants with good chefs will be your best choices. He says not to be afraid of the language issue--French, as most also speak English. Bread does come with absolutely everything you may order. The national iconic food is Poutine, which is French fries with brown gravy and cheese curds. Obviously you cannot do the gravy. He says be vocal, ask questions and don't worry about offending, as people are fairly friendly there. If you have the opportunity to know ahead of time where you may be going to eat, call them an speak with the chef so he will have time to consider your needs and his ability to possibly tweek a dish just for you. Personally, I have found if I stick with grilled, steamed while foods I do pretty well. And don't be afraid to ask for a substitution. Have fun and try to relax.

  • 2 weeks later...
HGREY Newbie

Just wanted to let you know that in Montr

Cheryl-C Enthusiast

I'm traveling to Montreal too, in October. Because we're driving, I'm loading the car with food :) However, it would be nice to be able to eat out with confidence. Recommendations appreciated!!

NorthernElf Enthusiast

I was in Montreal in June - with a school group - and had pretty good success. All our meals were eaten out. We had a great tour guide who advised restaurant staff, and after getting zinged once, I chimed in too - most places will listen to your requests. We went to Brisket Montreal (famous for it's smoked brisket) and while everyone else had sandwiches, I got a pile of smoked meat and a salad. Ok...not so great but I was healthy. I ate a lot of salads and sauceless meat and veggies...carried gluten-free rice crackers, cans of tuna, and fruit with me everywhere. I got glutened badly my first night, which really helped me careful for the rest of the trip ! I had eaten a grilled salmon dish...obviously the grill was contaminated. Oh, you can also buy bowls of rice at Safeway etc. (brand:Annie Chun's) - at one restaurant I had them nuke that for me to go with my plain meat & salad.

It's doable - kinda sucks but getting sick sucks worse ! Ha ha - when I got back I didn't eat crackers, tuna, or nut bars for awhile...

My food packing list....(I had no refrigeration)

Annie Chung's Rice bowls

Mesa Sunrise cereal

Container of nuts & dried cranberries for the cereal

Lara bars

small tuna tins

rice crackers

nut bars (Costco gluten-free ones)

salad dressing I made that needed no refrigeration (gluten-free soy sauce, balsalmic vinegar, dash of oil, spice)--helped those salads !

fruit

Riceworks chips in smaller ziplocs

gluten-free cookies in small containers (so they didn't get broken)

Cheryl-C Enthusiast

NorthernElf, thanks for the ideas! Getting glutened while traveling is definitely a big concern! I'm going with my boyfriend, his bro&gluten-free, sister&gluten-free, so I definitely want my insides to be on their best behaviours. :rolleyes:

Did you find that most places new about gluten-free already, or did you have to go through everything item-by-item?

NorthernElf Enthusiast

Most didn't know- which is dangerous...about as dangerous as thinking you know !!

Because we ate out all the time, I just got used to eating stuff with nothing on it - no sauce, no basting, etc. It was the safest way to go. I actually got glutened badly twice, and possibly some minor CC in there too. I didn't eat much on days I was ill - I also carried Pepto Bismol & Tylenol.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,720
    • Most Online (within 30 mins)
      7,748

    Donna Spivey
    Newest Member
    Donna Spivey
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):




  • Who's Online (See full list)


  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Rejoicephd
      @Scott Adams That's actually exactly what I ended up asking for— vodka tonic with Titos.  I saw on their website that Tito's is certified gluten-free (maybe many of the clear vodkas are, I don't know, I just happened to look up Tito's in advance). I should have actually specified the 'splash' though, because I think with the amount of tonic she put in there, it did still end up fairly sweet.  Anyway, I think I've almost got this drink order down!
    • Wends
      Be interesting to see the effects of dairy reintroduction with gluten. As well as milk protein sensitivity in and of itself the casein part particularly has been shown to mimic gluten in about 50% of celiacs. Keep us posted!
    • deanna1ynne
      She has been dairy free for six years, so she’d already been dairy free for two years at her last testing and was dairy free for the entire gluten challenge this year as well (that had positive results). However, now that we’re doing another biopsy in six weeks, we decided to do everything we can to try to “see” the effects, so we decided this past week to add back in dairy temporarily for breakfast (milk and cereal combo like you said).
    • Gigi2025
      Hi Christiana, Many thanks for your response.  Interestingly, I too cannot eat wheat in France without feeling effects (much less than in the US, but won't indulge nonetheless).  I also understand children are screened for celiac in Italy prior to starting their education. Wise idea as it seems my grandson has the beginning symptoms (several celiacs in his dad's family), but parents continue to think he's just being difficult.  Argh.  There's a test I took that diagnosed gluten sensitivity in 2014 via Entero Labs, and am planning on having done again.  Truth be told, I'm hoping it's the bromine/additives/preservatives as I miss breads and pastas terribly when home here in the states!  Be well and here's to our guts healing ❤️
    • Wends
      Lol that’s so true! Hope you get clarity, it’s tough when there’s doubt. There’s so much known about celiac disease with all the scientific research that’s been done so far yet practically and clinically there’s also so much unknown, still. Out of curiosity what’s her dairy consumption like? Even compared to early years to now? Has that changed? Calcium is dependent in the mechanism of antigen presenting cells in the gut. High calcium foods with gluten grains can initiate inflammation greater.  This is why breakfast cereals and milk combo long term can be a ticking time bomb for genetically susceptible celiacs (not a scientific statement by any means but my current personal opinion based on reasoning at present). Milk and wheat are the top culprits for food sensitivity. Especially in childhood. There are also patient cases of antibodies normalising in celiac children who had milk protein intolerance/ delayed type allergy. Some asymptomatic. There were a couple of cases of suspected celiacs that turned out to have milk protein intolerance that normalised antibodies on a gluten containing diet. Then there were others that only normalised antibodies once gluten and milk was eliminated. Milk kept the antibodies positive. Celiac disease is complicated to say the least.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.