Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Traveling To Montreal


Googles

Recommended Posts

Googles Community Regular

I am traveling to Montreal for a conference in November. I am dreading traveling. I don't know how many days I'm going to be there. Can anyone help me with information about where I can eat? I don't know where I am staying yet. Any information will be helpful. This is the first time I've traveled except for my grandfather's funeral since I was diagnosed so it is still new. Thanks.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



jststric Contributor

I have not been back to Montreal for years, ling before my problems began. But my husband travels there often and I think he understands my needs well enough to have a little knowlege for you. In general, the nicer restaurants with good chefs will be your best choices. He says not to be afraid of the language issue--French, as most also speak English. Bread does come with absolutely everything you may order. The national iconic food is Poutine, which is French fries with brown gravy and cheese curds. Obviously you cannot do the gravy. He says be vocal, ask questions and don't worry about offending, as people are fairly friendly there. If you have the opportunity to know ahead of time where you may be going to eat, call them an speak with the chef so he will have time to consider your needs and his ability to possibly tweek a dish just for you. Personally, I have found if I stick with grilled, steamed while foods I do pretty well. And don't be afraid to ask for a substitution. Have fun and try to relax.

  • 2 weeks later...
HGREY Newbie

Just wanted to let you know that in Montr

Cheryl-C Enthusiast

I'm traveling to Montreal too, in October. Because we're driving, I'm loading the car with food :) However, it would be nice to be able to eat out with confidence. Recommendations appreciated!!

NorthernElf Enthusiast

I was in Montreal in June - with a school group - and had pretty good success. All our meals were eaten out. We had a great tour guide who advised restaurant staff, and after getting zinged once, I chimed in too - most places will listen to your requests. We went to Brisket Montreal (famous for it's smoked brisket) and while everyone else had sandwiches, I got a pile of smoked meat and a salad. Ok...not so great but I was healthy. I ate a lot of salads and sauceless meat and veggies...carried gluten-free rice crackers, cans of tuna, and fruit with me everywhere. I got glutened badly my first night, which really helped me careful for the rest of the trip ! I had eaten a grilled salmon dish...obviously the grill was contaminated. Oh, you can also buy bowls of rice at Safeway etc. (brand:Annie Chun's) - at one restaurant I had them nuke that for me to go with my plain meat & salad.

It's doable - kinda sucks but getting sick sucks worse ! Ha ha - when I got back I didn't eat crackers, tuna, or nut bars for awhile...

My food packing list....(I had no refrigeration)

Annie Chung's Rice bowls

Mesa Sunrise cereal

Container of nuts & dried cranberries for the cereal

Lara bars

small tuna tins

rice crackers

nut bars (Costco gluten-free ones)

salad dressing I made that needed no refrigeration (gluten-free soy sauce, balsalmic vinegar, dash of oil, spice)--helped those salads !

fruit

Riceworks chips in smaller ziplocs

gluten-free cookies in small containers (so they didn't get broken)

Cheryl-C Enthusiast

NorthernElf, thanks for the ideas! Getting glutened while traveling is definitely a big concern! I'm going with my boyfriend, his bro&gluten-free, sister&gluten-free, so I definitely want my insides to be on their best behaviours. :rolleyes:

Did you find that most places new about gluten-free already, or did you have to go through everything item-by-item?

NorthernElf Enthusiast

Most didn't know- which is dangerous...about as dangerous as thinking you know !!

Because we ate out all the time, I just got used to eating stuff with nothing on it - no sauce, no basting, etc. It was the safest way to go. I actually got glutened badly twice, and possibly some minor CC in there too. I didn't eat much on days I was ill - I also carried Pepto Bismol & Tylenol.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - yellowstone posted a topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      0

      Cold/flu or gluten poisoning?

    2. - Churro replied to Churro's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      17

      Celiac disease symptoms

    3. - Wheatwacked replied to Churro's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      17

      Celiac disease symptoms

    4. - trents replied to Churro's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      17

      Celiac disease symptoms

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,063
    • Most Online (within 30 mins)
      7,748

    JTL1976
    Newest Member
    JTL1976
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • yellowstone
      Cold/flu or gluten poisoning? Hello. I've had another similar episode. I find it very difficult to differentiate between the symptoms of a cold or flu and those caused by gluten poisoning. In fact, I don't know if my current worsening is due to having eaten something that disagreed with me or if the cold I have has caused my body, which is hypersensitive, to produce symptoms similar to those of gluten poisoning.        
    • Churro
      I'm no longer dealing with constipation. I got my liver test last month and it was in normal range. Two years ago I did have a vitamin D deficiency but I'm know taking vitamin D3 pills. Last month I got my vitamin D checked and it was in normal range. I don't believe I've had my choline checked. However, I do drink almond milk eat Greek yogurt on a daily basis. 
    • Wheatwacked
      Non-Celiac Gluten Sensitivity (NCGS) can be associated with low ferritin and iron deficiency. Once Celiac Disease (1% of the population affected) has been ruled out by tests the next step is to check for Non Celiac Gluten Sensitivity (10% of the population affected) by eliminating gluten for a trial period, then re-introduce Gluten Challange. Have you been supplementing Iron? How are your liver enzymes? Low levels of ferritin indicate iron deficiency, while  59% transferrin saturation indicates high iron levels.  Possibly indicating Fatty Liver Disease.  Choline is crucial for liver health, and deficiency is a known trigger for Non-Alcoholic Fatty Liver.  Some experts say that less than 10% eat the the Food and Nutrition Board established Adequate Intake that are based on the prevention of liver damage. Severe constipation and hemorrhoids may be linked to a bile or choline deficiency.  "Ninety-five percent of phospholipids (PLs) in bile is secreted as phosphatidylcholine or lecithin."  Fatty acid composition of phospholipids in bile in man   Deficiency of these bile salts causes the bile to get thick. Some people with Celiac Disease are misdiagnosed with Gall Bladder bile issues.  Removal of the gallbladder provides only temporary relief. Whether or not celiac disease or NCGS are your issues you need to look at your vitamin D blood level.   
    • Churro
      Thanks for your input. 
    • trents
      If you have hemorrhoids 1x weekly I don't see how you have time to heal from one episode before you experience another one, unless each one is a very minor event. Have you consulted a physician about your hemorrhoid issue? It's not normal to be having an episode every week unless it is really one episode that is not completely healing between weekly flareups.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.