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Dangerous Grains...

Jnkmnky

By Jnkmnky
in Publications & Publicity

Recommended Posts

nikki-uk Enthusiast
nikki-uk
Posted

Okay, I admit it.I also got 'lost' following one of bean's fascinating links.My heads spinning with all this info!

Since my hubbie was dx with celiac disease 9 months ago I have become more and more interested in diet and nutrition.I've learnt loads already from here but I know I'm only scratching the surface!

In particular I find the topic of 'dangerous grain' and the 'paleo diet' absolutely fascinating.It all makes sense!

The 'coeliac journey' as it were is much more in depth than I first realised.

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mommida Enthusiast
mommida
Posted

I don't believe in soy either. I makes me sick. Please research soy before you add it to your diet to replace casein.

Laura

Emme999 Enthusiast
Emme999
Posted

Soy doesn't make me sick but I certainly wouldn't use it to base my diet around. I don't think it's health promoting like so many others claim. But, I don't think (in small doses) it is problematic - for those who don't have soy allergies / intolerance of course!

Here are some links on the evils of soy: Open Original Shared Link

Some have argued that soy is safe since it has been used by Asian cultures who eat large amounts of soy and don't have health problems because of it. The big difference is that these Asian cultures use mainly *fermented* soy products (miso, tempeh, and natto). Here in America we mainly used the fast-food equivalent of soy (soy milk, beans, etc). It's not the same. Here's another article regarding the benefits of fermented soy:

Open Original Shared Link

Anyway... I'm off topic again! :blink:

Sorry! You guys just give me the best chances to talk about the things that fascinate me!!

- Michelle :wub:

PreOptMegs Explorer
PreOptMegs
Posted

I have the book "dangerous grains". It is absolutely amazing and I recommend it for everyone, not just celiacs. It goes into how Americans and humans in general are consuming way too many grain products and how these grains are the cause of many, many health problems. It states how eliminating these grains from your diet will be better for anyone's overall health. It is a must read!!!

Carriefaith Enthusiast
Carriefaith
Posted

If you aren't allergic to soy, I think it is ok in moderation. I've read that it is not recommended for women who have estrogen based breast cancer or have a family history of the disease. However, research is showing that soy may help men with prostate cancer or help prevent it:

Open Original Shared Link

Open Original Shared Link

I eat soy, but I don't overdue it.

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    • AlwaysLearning
      Gluten related ??

      By AlwaysLearning · Posted

      Get tested for vitamin deficiencies.  Though neuropathy can be a symptom of celiac, it can also be caused by deficiencies due to poor digestion caused by celiac and could be easier to treat.
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      Gluten related ??

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      EXACTLY! I was asked yesterday on my LAST video call with Standford and I stated exactly yes absolutely this is why I need the name! One, get proper care, two, not get worse.Im falling apart, stressed out, in pain and just opened email from Stanford stating I was rude ect.I want that video reviewed by higher ups and see if that women still has a job or not.Im saying this because I've been medically screwed and asking for help because bills don't pay itself. This could be malpratice siit but im not good at finding lawyers
    • AlwaysLearning
      My only proof

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      If you're just starting out in being gluten free, I would expect it to take months before you learned enough about hidden sources of gluten before you stopped making major mistakes. Ice cream? Not safe unless they say it is gluten free. Spaghetti sauce? Not safe unless is says gluten-free. Natural ingredients? Who knows what's in there. You pretty much need to cook with whole ingredients yourself to avoid it completely. Most gluten-free products should be safe, but while you're in the hypersensitive phase right after going gluten free, you may notice that when something like a microwave meal seems to not be gluten-free … then you find out that it is produced in a shared facility where it can become contaminated. My reactions were much-more severe after going gluten free. The analogy that I use is that you had a whole army of soldiers waiting for some gluten to attack, and now that you took away their target, when the stragglers from the gluten army accidentally wander onto the battlefield, you still have your entire army going out and attacking them. Expect it to take two years before all of the training facilities that were producing your soldiers have fallen into disrepair and are no longer producing soldiers. But that is two years after you stop accidentally glutening yourself. Every time you do eat gluten, another training facility can be built and more soldiers will be waiting to attack. Good luck figuring things out.   
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